49ers

Ex-49er Daniel Kilgore describes 'crazy,' 'frustrating,' 'heart-breaking' week

kilgore-helmetoff-usatsi.jpg
USATSI

Ex-49er Daniel Kilgore describes 'crazy,' 'frustrating,' 'heart-breaking' week

Daniel Kilgore’s mind was at ease on Feb. 14 after signing a three-year contract extension to remain with the 49ers – the team that selected him in the fifth round of the 2011 draft.

But all that changed on the first day of the open negotiating period when he learned the 49ers reached an agreement with New York Giants free-agent Weston Richburg on a five-year contract. The same firm, Rep1, represents Kilgore and Richburg.

“Originally, I knew Weston was on the Niners’ board for left guard,” Kilgore said on the 49ers Insider Podcast. “When I knew that he was going to sign with the 49ers, I was thinking, ‘Hey, we just got a new left guard.’ I hate it for Laken (Tomlinson).

“But, then, you kind of find out he was coming for center. That’s when I was thrown for a loop.”

Kilgore described the days that followed as “crazy,” “frustrating” and “heart-breaking.”

One day after the 49ers officially signed Richburg to a five-year, $47.5 million contract, Kilgore was traded to the Miami Dolphins. The 49ers got little in return for delivering Kilgore to what appears to be a good situation. The team’s swapped draft spots in the seventh round, with the 49ers now choosing at No. 223 overall, while the Dolphins pick at No. 227.

Kilgore lands in a situation to be a starter. He also received, in essence, a 13.3-percent raise for leaving California to go to Florida, where there is no state income tax. The 49ers structured Kilgore's contract so the first payout of a $2.3 million roster bonus was scheduled for after the start of the new league year – after the trade. The Dolphins pick up the entirety of the three-year, $11.75 million contract the 49ers negotiated with Kilgore.

Kilgore said he was never asked to compete for a job at guard with the 49ers. He said he did not request a trade, either. He was told, in essence, he was no longer in the 49ers’ plans.

General manager John Lynch told NBC Sports Bay Area last week both Richburg and Kilgore are best at center. To ask either to submit to a change of position would set up one of them for failure.

Looking back, Kilgore said he wonders if he should have turned down the 49ers’ offer and gone into free agency. But that approach had its risks, too. All he wanted, he said, was to be compensated fairly and remain with the 49ers.

“I was really thrown for a shock,” said Kilgore, who won the Bobb McKittrick Award last season for his displays of courage, intensity and sacrifice. “You just wonder, ‘What If I did go free agency?’ (But) that wasn’t me. I knew where that team was going. I’m familiar with the area, familiar with the coaching staff, my best friends are on the team. So I knew this is where I wanted to be. I didn’t see myself going anywhere else.”

Now, he will be moving to South Florida, where he will attempt to establish what he felt he had with the 49ers.

“You want to be there and be a part of something on the rise," Kilgore said. "That was the frustrating thing, that you’re no longer going to be there. It’s frustrating and heart-breaking, but you move on. I’m going to South Florida, and that makes things a heck of a lot better.”

Kilgore said he had some hard conversations with Lynch and coach Kyle Shanahan last week. Ultimately, he said he respects both men for the way they handled an awkward situation. Lynch said last week when the 49ers signed Kilgore to an extension, the club believed there was a likelihood Richburg would not still be available a month later as a free agent. Richburg was the only center the 49ers would have sought to replace Kilgore, Lynch said.

“I hope the fans out there know the truth about everything and know that Kyle and John did it in the best interest of me and the best interest for the team moving forward,” Kilgore said. “There’s no bad grudges or anything like that. We’re all still friends at the end of the day.”

Remaining healthy and productive is a stretch for 49ers tight end Kittle

kittlegeorgewhiterams.jpg
AP

Remaining healthy and productive is a stretch for 49ers tight end Kittle

Coach Kyle Shanahan and general manager John Lynch spoke separately in February about the need for 49ers tight end George Kittle to find a way to remain healthy.

It’s a reasonable concern. After all, Kittle sustained a hamstring injury on the third day of training camp. He was treated for injuries to his hip, chest, elbow, back, leg and ankle during the season.

Through it all, Kittle missed just one game due to an ankle injury and came through with an impressive rookie season after being chosen in the fifth round of last year’s draft from Iowa.

Kittle ranked second in the NFL among rookies in receiving yards last season. His 43 catches for 515 yards were the most by any rookie NFL tight end drafted after the fourth round.

The future is bright. But – as Shanahan and Lynch were pick to point out at the NFL scouting combine – Kittle must find a way to avoid injuries. Kittle addressed his offseason training regimen during the 49ers Insider Podcast.

“I was banged up a little bit,” Kittle said. “I did a whole offseason of just preparing my body -- a lot of band work -- to get my body used to hard hits and stuff like that. I did as much stretching as I could because the more flexible you are, the less likely you are to pull something.”

Kittle said no player can ever eliminate the possibility of injuries, but he took steps he believes will give him a better chance to remain able to perform.

“I think you can protect against some injuries,” Kittle said. “You can’t protect against, you’re running an outside zone and a guy falls down behind you onto your ankle or something. You can’t control stuff like that.

“I think a lot of it is luck of the draw, in my opinion. But there are things you can do to help yourself. If a stiff guy gets hit from behind, his likelihood of getting hurt is probably higher than a guy who’s super-limber.”

As a tight end, Kittle has to balance building up the weight and strength required to block defensive ends, while also remaining light enough to run pass patterns against defensive backs.

Kittle is currently in the same situation as quarterbacks Jimmy Garoppolo and C.J. Beathard, as each is going through his first full offseason program with the 49ers in Santa Clara.

“They’re both fantastic quarterbacks,” Kittle said.

Beathard, a college teammate of Kittle, started five games last season.

“He proved his toughness, taking hits, getting up, making plays,” Kittle said of Beathard.

In the final five games with Garoppolo at quarterback, Kittle caught 15 passes for 224 yards. He caught four passes for 100 yards in the season finale against the Los Angeles Rams to become the first 49ers rookie tight end since Monty Stickles in 1960 to have 100 yards receiving in a game.

Kittle praised Garoppolo for his leadership and his uncanny ability to locate the open man.

“It’s fun because you know you’re going to get the ball,” Kittle said. “He sees the whole field at all times.”

Garoppolo getting to know new 49ers teammates without coaches around

garoppolojimmybeardsmile.jpg
AP

Garoppolo getting to know new 49ers teammates without coaches around

Although the first two weeks of the NFL offseason program are limited to strength and conditioning training, 49ers quarterback Jimmy Garoppolo has already gotten an opportunity to play with a couple of his new toys.

Garoppolo has taken part in throwing sessions during the week at the team’s facility, where coaches are not allowed on the field with the players until next week. On the weekends, he has organized additional activities with his teammates at a park in the South Bay.

“We had our first one this weekend,” Garoppolo said on Monday at Levi’s Stadium after another day of workouts. “It’s just something that I like to do. It kinds of gets us away from the coaches and everything, and allows me to talk to the receivers about specific things, or the tight ends or running backs.

“We try to get everyone out there that we can. I understand people have things that they have to get to. But we had a great showing this Saturday. It was good. Just to be on the same page with those guys, talking through route concepts and how they see it versus how I see it. It just gets us on the same page.”

Among the players who have taken part in the sessions are wide receiver Pierre Garçon and running back Jerick McKinnon, likely to be among the team’s top pass-catchers this season.

Garoppolo’s five starts with the 49ers came after Garçon was sidelined with a neck injury after eight games. Garçon was on pace for a 1,000-yard season before going on injured reserve. The 49ers targeted McKinnon as an upgrade over Carlos Hyde due to his playmaking ability, including catching passes out of the backfield.

McKinnon and center Weston Richburg were players the 49ers front office heavily pursued and signed on the first day of free agency. They were the first major pieces the 49ers added after signing Garoppolo to a five-year, $137.5 million contract in February.

“Those are good guys,” Garoppolo said. “They fit what we’re trying to do here and they work hard, so when you bring that to the table, it’s always good.”

Garoppolo is continuing in his first offseason with the 49ers something he said he began during his days at Rolling Meadows High School in a northwest suburb of Chicago.

”It’s one of those things, when the coaches aren’t there you kind of see a different side of guys,” Garoppolo said. “They open up a little bit or tell you how they see a concept compared to how it is written in the book. Just a little bit at a time for us to talk through things, I guess.”