Raiders

Bowman out to prove something with Raiders: 'I have a lot of juice left'

Bowman out to prove something with Raiders: 'I have a lot of juice left'

NaVorro Bowman hasn’t been a Raider long. The inside linebacker visited the team’s training complex Monday morning, signed a one-year, $3 million contract that afternoon and was on the practice field a few hours later.

Bowman’s in something of a rush. His new team plays the Kansas City Chiefs on Thursday night. Bowman plans to face them.

That’ll take a crash course in Raiders defense. There’s new terminology to learn and roles to master, even if he hones on a specific package.

It won’t be easy. Even a perfect week might come up short with but one real practice in an incredibly quick turnaround.

It’s rational to think he won’t be ready, fair to give him two weeks practice before a Raiders debut.

That’s not the tack he’ll take.

“Hey,” Bowman said, with a wry smile. “I’m going to show you something.”

He understands the situation. The Raiders are 2-4, in desperate need of an AFC West win. A loss might put the Raiders too far down to rebound. The four-time All-Pro knows he’s needed, and believes he can help if he can get some scheme down.

“It’ll take a lot of hours, a lot of studying, a lot of repeating the same words and things like that,” Bowman said after Monday’s walk-through. “It’s part of being a good football player. You have to put the time in. It doesn’t come easy.

“I’m the guy to do it. I won’t let them down. I’ll put the work in that’s needed to be done.”

Immersing in brand new can be a cleansing process. Bowman left the only NFL team he’s ever known Friday when the 49ers cut him loose. He wanted to spend his career with one team. After seven-plus seasons, a switch was required. He didn’t like losing snaps. The 49ers wanted to go younger at the position. A trade was attempted. He didn’t like the suitor, and the 49ers respectfully pulled back. An outright cut was the decisive action.

It gave Bowman an opportunity to choose his next step. He didn’t go far. Bowman’s new job sits 35 miles north in Alameda, which offered plenty of advantages for a family man.

“My twin girls are five and my son is eight and they’re in school,” Bowman said. “They’re doing really well so you always want to keep that going as a parent. You don’t want to keep switching them in and out. That played a big part in what I was going to do. For the Raiders to show as much enthusiasm in wanting me to come here made my decision a lot easier.”

Enthusiasm was evident in two ways. The bottom line comes first. The Raiders offered $3 million to make this deal quick, adding a solid sum to the $6.75 million base salary guaranteed by the 49ers under his previous contract.

The second was clear in a Monday morning conversation with Jack Del Rio. The Raiders head coach spoke plainly, saying Bowman could make a major impact as a player and veteran leader of a shockingly young position group.

“It was really upfront, letting me know their position and how bad they want me,” Bowman said. “He let me know exactly what he wanted to get out of me coming here and being a presence for this defense. Being more vocal, getting guys to understand the urgency to be really good at the NFL level.”

His lessons start Tuesday morning. Starting weakside linebacker Cory James introduced himself in the locker room Monday and asked Bowman when he’ll start watching film. The answer: bright and early.

Bowman has a game to play Thursday. That’s possible because he didn’t have to relocate. He can just hit the ground running. He’s been constantly learning new systems during the 49ers coaching carousel, so he’d a quick learning. He also sees similar concepts between schemes.

“It’s not too different,” Bowman said. “The terminology is really the hard part. I’m a fast learner. I went out there today and I think I did pretty well. I’ll get in here early tomorrow and learn from my mistakes and try to keep getting better.”

That’s Bowman’s first goal. He also wants to show knee and Achilles’ tendon injuries haven’t sapped his effectiveness as many believe.

“I’m only 29 years old,” Bowman said. “I still have a lot of juice left in me.”

Irvin, Mack given a day off from Raiders practice

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Irvin, Mack given a day off from Raiders practice

ALAMEDA – Khalil Mack and Bruce Irvin were out at Raiders practice Wednesday for the stretching period. Both edge rushers left one-at-a-time during the individual period, which was open to the press, headed into the main building and did not return.

There was no perceived reaction, certainly no surprise, from the coaching staff or players on the field. Irvin and new defensive coordinator John Pagano were seen joking around on the field before practice began in earnest. 

Both Irvin and Mack were given a practice off. A Raiders official called it a day off/rest-type day that was not injury related. The Silver and Black typically practice in pads or shells on Wednesday, but were in jerseys and sweats in the interest of recovery.

This day off's timing did raise an eyebrow.

Wednesday marked the first practice Irvin has missed since training camp. Mack hasn’t missed one in months.

Mack and Irvin’s downtime also came a day after beloved defensive coordinator Ken Norton’s firing.

Several defensive players were upset about Norton's firing, but Mack and Irvin especially were among those loyal to Norton. Mack and Norton developed a bond after the coach was named defensive coordinator in 2015. Norton and Irvin go way back to their days together in Seattle. Irvin credits Norton for helping him get on the right path and stay there.

Neither player was happy Norton got the axe. Irvin made his displeasure clear, tweeting “BULLS***” shortly after news of Norton’s demise broke. Mack told ESPN “I like to keep my thoughts private.” Defensive stars declined comment Wednesday or didn't appear in the locker room when the media was present. 

It isn’t immediately clear if the non-injury related day off was related to Norton’s dismissal. Head coach Jack Del Rio won’t speak to the media again until Friday. New defensive coordinator John Pagano is scheduled to speak Thursday afternoon.

Del Rio addressed the media before Wednesday’s practice, and was asked how he’ll handle players unhappy with the in-season shake-up.

“I don’t try and 'handle' them,” Del Rio said. “I think the biggest thing is to understand the relationship, respect that, give him a little space and then at the end of the day, we’re going to get on with our work. But, I’m human. It wasn’t easy for me either.”

Del Rio: 'Nobody should feel comfortable,' following Norton firing

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Del Rio: 'Nobody should feel comfortable,' following Norton firing

ALAMEDA – Raiders head coach Jack Del Rio put out a statement Tuesday explaining why he fired defensive coordinator Ken Norton Jr.

He went into greater detail Wednesday afternoon, his first time facing the media since a change was made

Specifics will be discussed further down this story. We don’t, however, want to bury the lede.

Del Rio’s main message wasn’t about Norton. It applied to all in Silver and Black. This season has not met lofty expectations. That is unacceptable.

“I know one thing,” Del Rio said. “Nobody should feel comfortable, because what I’ve been watching is not good enough.”

Del Rio didn’t absolve himself from blame. Norton got fired, but everyone has played a part in this disappointing 4-6 record.

“It’s always shared,” Del Rio said. “A change was made, obviously. We all share in it, all of us, starting with me. It’s coaches and players. It’s a team game, and we’re all in it together. And nobody is coming to help us.”

The Raiders must look inward to start a prolonged winning streak they’ve shown little evidence they can create.

The seat will be warm under players and coaches alike, even if only one change was made. Expect further shakeup on the coaching staff after the season, if vast improvements don’t come down the stretch, possibly with several position coaches being shown the door. More than a few higher profile players could be cut or allowed to leave, especially on defense.

While Del Rio has taken more heat the past month than at any other time in his Raiders tenure, expect him to be around a longer term. He was given a contract extension in February, and has significant capitol built after changing the culture in Oakland and re-teaching this team how to win. One bad year, even if this season continues heading downhill, shouldn’t erase that.

Del Rio was looking to shake things up, and Norton was the obvious move. Experienced play caller John Pagano was on staff – he was Chargers defensive coordinator from 2012-2016 – and firing the popular Pagano’s style could create some new waves and looks that any offensive Norton would make an impact in the locker room and prove this story’s opening quote, that no one should feel comfortable.

Del Rio hopes firing Norton will be a shock to the defense’s system.

“I really felt like I needed to shake things up,” Del Rio said. “We couldn’t continue doing what we’ve been doing to this point. So I made the call. The whole idea is to change what we’re doing and make sure…what I’m looking for at the end of the day is for us to play fast on defense. We weren’t playing fast enough. We weren’t playing confident enough.”