Raiders

Bowman out to prove something with Raiders: 'I have a lot of juice left'

Bowman out to prove something with Raiders: 'I have a lot of juice left'

NaVorro Bowman hasn’t been a Raider long. The inside linebacker visited the team’s training complex Monday morning, signed a one-year, $3 million contract that afternoon and was on the practice field a few hours later.

Bowman’s in something of a rush. His new team plays the Kansas City Chiefs on Thursday night. Bowman plans to face them.

That’ll take a crash course in Raiders defense. There’s new terminology to learn and roles to master, even if he hones on a specific package.

It won’t be easy. Even a perfect week might come up short with but one real practice in an incredibly quick turnaround.

It’s rational to think he won’t be ready, fair to give him two weeks practice before a Raiders debut.

That’s not the tack he’ll take.

“Hey,” Bowman said, with a wry smile. “I’m going to show you something.”

He understands the situation. The Raiders are 2-4, in desperate need of an AFC West win. A loss might put the Raiders too far down to rebound. The four-time All-Pro knows he’s needed, and believes he can help if he can get some scheme down.

“It’ll take a lot of hours, a lot of studying, a lot of repeating the same words and things like that,” Bowman said after Monday’s walk-through. “It’s part of being a good football player. You have to put the time in. It doesn’t come easy.

“I’m the guy to do it. I won’t let them down. I’ll put the work in that’s needed to be done.”

Immersing in brand new can be a cleansing process. Bowman left the only NFL team he’s ever known Friday when the 49ers cut him loose. He wanted to spend his career with one team. After seven-plus seasons, a switch was required. He didn’t like losing snaps. The 49ers wanted to go younger at the position. A trade was attempted. He didn’t like the suitor, and the 49ers respectfully pulled back. An outright cut was the decisive action.

It gave Bowman an opportunity to choose his next step. He didn’t go far. Bowman’s new job sits 35 miles north in Alameda, which offered plenty of advantages for a family man.

“My twin girls are five and my son is eight and they’re in school,” Bowman said. “They’re doing really well so you always want to keep that going as a parent. You don’t want to keep switching them in and out. That played a big part in what I was going to do. For the Raiders to show as much enthusiasm in wanting me to come here made my decision a lot easier.”

Enthusiasm was evident in two ways. The bottom line comes first. The Raiders offered $3 million to make this deal quick, adding a solid sum to the $6.75 million base salary guaranteed by the 49ers under his previous contract.

The second was clear in a Monday morning conversation with Jack Del Rio. The Raiders head coach spoke plainly, saying Bowman could make a major impact as a player and veteran leader of a shockingly young position group.

“It was really upfront, letting me know their position and how bad they want me,” Bowman said. “He let me know exactly what he wanted to get out of me coming here and being a presence for this defense. Being more vocal, getting guys to understand the urgency to be really good at the NFL level.”

His lessons start Tuesday morning. Starting weakside linebacker Cory James introduced himself in the locker room Monday and asked Bowman when he’ll start watching film. The answer: bright and early.

Bowman has a game to play Thursday. That’s possible because he didn’t have to relocate. He can just hit the ground running. He’s been constantly learning new systems during the 49ers coaching carousel, so he’d a quick learning. He also sees similar concepts between schemes.

“It’s not too different,” Bowman said. “The terminology is really the hard part. I’m a fast learner. I went out there today and I think I did pretty well. I’ll get in here early tomorrow and learn from my mistakes and try to keep getting better.”

That’s Bowman’s first goal. He also wants to show knee and Achilles’ tendon injuries haven’t sapped his effectiveness as many believe.

“I’m only 29 years old,” Bowman said. “I still have a lot of juice left in me.”

Does Gruden see Lynch, Crabtree on Raiders in 2018?

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Does Gruden see Lynch, Crabtree on Raiders in 2018?

Jon Gruden doesn’t love offseason restrictions on player-coach interaction. They weren’t so strict when Gruden last coached nine years ago, but the new collective bargaining agreement prevents the new Raiders head coach from extended contact with his players at this stage in the NFL’s downtime.

He has, however, run into several Raiders stopping by the team’s Alameda complex.

Count running back Marshawn Lynch and receiver Michael Crabtree among them. Conversations with those talented, yet mercurial players will be key as Gruden and general manager Reggie McKenzie decide how best to use the salary cap.

Both guys have a long history of NFL production. Both guys are getting up there in age, and have some drawbacks. Both guys can be cut without a salary cap hit.

Gruden had nice things to say about both guys in a Wednesday interview with the Bay Area News Group.

He was asked directly if Lynch will be on the 2018 roster.

“I don’t know,” Gruden said. “I bumped into him. Some of these players that live locally do come to the facility to get a workout, see the trainer. I’ve been downstairs and met several guys. I have talked to Marshawn briefly. We’ll see. We’ll keep everybody posted. Right now, he’s our leading ball carrier. He’s our back, and we’re counting on him. Hopefully we get an opportunity to work together. That’s a man that has a lot of respect in this league as a player and I certainly have respect for him also.”

Lynch started slow but finished strong, and was the team’s best skill player in the season’s second half. He’s contracted to make up to $6 million in 2018.

Crabtree came up later in a discussion of what he likes on the roster.

“I got to bump into Crabtree,” Gruden said. “Hopefully we can get the best out of Crabtree and his career.”

Crabtree is coming off a down year following two stellar seasons in Oakland. He had just 58 catches for 618 yards – he still had eight touchdowns – but his targets and snaps decreased the last two weeks. He seemed at odds with the previous coaching staff, a group that was dismissed at season’s end.

Crabtree is set to make $7 million next season, though none of it is guaranteed.

Gruden meeting reinforces T.J. Carrie's desire to remain with Raiders

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Gruden meeting reinforces T.J. Carrie's desire to remain with Raiders

PALO ALTO – Raiders cornerback T.J. Carrie became a father on Super Bowl Sunday. Newborn son Elijah Carrie has been the sole focus these last few weeks, as T.J. learns on the job how to be a dad.

Pardon him if he hasn’t thought much about impending free agency. The 2014 seventh-round pick turned full-time starter has a rookie deal expiring soon, with a raise on the horizon following his best season as a pro.

That’ll come in March. Early February, however, has kept him otherwise engaged.

“I’ve been so busy with my little one, and I haven’t been getting any sleep,” Carrie said Thursday. “Learning how to be a dad has been so engulfing that I haven’t delved into the details of what free agency will mean to me.”

Soul searching wasn’t required to realize his dream scenario. The East Bay native wants to stay in Oakland, with a Raiders team he loved as a kid.

“My intention is to be here,” Carrie said. “I’m a Bay Area guy, a hometown kid. I couldn’t see myself being anywhere else. This is a passion for me. I dreamed about playing for the Raiders for such a long time. Now that I’ve had the opportunity to play there for four years, I want to finish (with the Raiders).”

Carrie wants to work with a new Raiders regime. He visited the team’s Alameda complex on Wednesday and met with new head coach Jon Gruden and defensive assistants. The interaction left Carrie wanting more, furthering his belief that be belongs in Silver and Black.

“Coach Gruden is very energetic,” Carrie said. “He’s a coach that likes to have fun but it a very business oriented guy. There are a lot of things, I imagine, that are going to change, just from the way he has done things. It’s going to be different, but I embrace it. It’ll be very challenging entering into a new regime, but there are a lot of positive factors involved with it.”

The Raiders don’t have many cornerbacks under contract come mid-March. They released David Amerson, and could do the same with Sean Smith later this offseason. Gareon Conley should start at one spot, but everything else is wide-open entering free agency and the draft.

Carrie could find value on the open market after recording 70 tackles and nine passes defensed in 16 starts. He’ll explore his options further next month, before free agency begins in earnest March 14.

“I know March is really when it starts to go down,” Carrie said. “My son will be a little older then, so I can focus more on free agency and make some more decisions.”