Raiders

New Raiders LB Jenkins learned how to be resilient during rough 2016

New Raiders LB Jenkins learned how to be resilient during rough 2016

Playing well in a contract year is imperative in the NFL. It gives a current employer reason to re-sign a player with a handsome deal, or makes other teams want to write checks in unrestricted free agency.

That didn’t happen for Jelani Jenkins. His body broke down at the wrong time. Miami’s two-year starting weakside linebacker dealt with ailments that kept him out of seven games in 2016, limiting him to 29 tackles in nine games and seven starts.

That’s a far cry from the 181 tackles recorded in two previous years as a mainstay in the Dolphins defense. The timing was poor for sure. Several teams were interested in Jenkins, but he ended up signing a one-year deal with the Raiders on Monday looking to recover from a rough year on the field.

“I would say that was one of the most frustrating years in my life, especially regarding my career,” Jenkins said. “It just kind of taught me how to be resilient, not get my head down but just keep working, keep trying to get back out there on the field and helping the team as much as I could. But, that definitely taught me to just be resilient and I definitely got a chance to learn my body more and more and what it can take, what it can’t take, when it’s time to relax and when it’s time to keep going. All of that definitely helped.”

Jenkins is expected to play weakside linebacker in silver and black and replace Malcolm Smith, who signed with the 49ers this offseason. That position bears a heavy burden as a primary tackler against the run and a coverage option against receiving running backs and tight ends.

“It’s something I’ve had to do even since my time in college,” the University of Florida alum said. “It’s something that they asked me to do. I’ve been on teams with a lot of great tight ends and running backs. So I’ve had to cover them every day in practice. I think that helps.”

Jenkins is excited to contribute to a team on the rise, and hopes to capitalize on a year as a major contributor on the Raiders defense.

“It’s definitely a team that’s getting better and better every year,” Jenkins said. “They have a defense with a lot of talent on it. They play fast. They play hard. They play tough. They play with a lot of energy. You can tell by looking at film that they have a lot of fun. That’s something that I pride myself on, is energy and just enjoying the game. It seemed like a great fit.”

Melifonwu back at Raiders practice, designated to return off IR

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AP

Melifonwu back at Raiders practice, designated to return off IR

ALAMEDA – Obi Melifonwu participated in a Raiders practice Tuesday afternoon, his first session in months.

The second-round safety has been on injured reserve all season and hasn’t done football activities of any kind since suffering a knee injury in a preseason game in Dallas.

He had arthroscopic knee surgery and was put on the shelf for the season’s first half. Melifonwu's professional career barely started and then quickly stopped. That's why Wednesday's practice was such a big deal. 

“It was awesome to get back out there, finally,” Melfonwu said. “It’s been a while. It was beyond fun to just be out there and practice with the team."

He nearing a return to game action. That’s why the Raiders designated him to return off injured reserve. Wednesday marks the start of a three-week practice window where the Raiders can decide whether to put him on the 53-roster.

He’s expected to do so when eligible. Melifonwu was first able to practice this week, and can join the 53-man roster after Week 8. His NFL debut could come in Week 9 at Miami.

He can't wait, especially because he's physically ready now. 

"I feel 100 percent," Meilfonwu said. I feel fine."

The Raiders still struggle covering the aforementioned skill players, using young linebackers or an undersized safety against those guys. The Raiders have given up the most yards to tight ends and running backs in the NFL this season. Melifonwu was drafted to help cover tight ends and running backs right away in sub packages, with a long-term eye on a full-time starting spot.

"I bring versatility, and I think I’m a guy who can fit into a lot of different spots," Melifonwu said. "Wherever the coaches need me to fit and help the team win, I’m all for it."

He has missed significant development time while out. He also missed most of training camp with an apparent ankle injury. The team hopes he can be ready to contribute when eligible despite missing so much time. The downtime was difficult, but Melifonwu now hopes to hit the ground running.

"It was definitely tough," he said. "As a competitor, you always want to be out there helping your team win. As a guy who hasn’t been hurt, it was pretty tough. It comes with playing football. I’m just glad to be out there now."

Bowman out to prove something with Raiders: 'I have a lot of juice left'

Bowman out to prove something with Raiders: 'I have a lot of juice left'

NaVorro Bowman hasn’t been a Raider long. The inside linebacker visited the team’s training complex Monday morning, signed a one-year, $3 million contract that afternoon and was on the practice field a few hours later.

Bowman’s in something of a rush. His new team plays the Kansas City Chiefs on Thursday night. Bowman plans to face them.

That’ll take a crash course in Raiders defense. There’s new terminology to learn and roles to master, even if he hones on a specific package.

It won’t be easy. Even a perfect week might come up short with but one real practice in an incredibly quick turnaround.

It’s rational to think he won’t be ready, fair to give him two weeks practice before a Raiders debut.

That’s not the tack he’ll take.

“Hey,” Bowman said, with a wry smile. “I’m going to show you something.”

He understands the situation. The Raiders are 2-4, in desperate need of an AFC West win. A loss might put the Raiders too far down to rebound. The four-time All-Pro knows he’s needed, and believes he can help if he can get some scheme down.

“It’ll take a lot of hours, a lot of studying, a lot of repeating the same words and things like that,” Bowman said after Monday’s walk-through. “It’s part of being a good football player. You have to put the time in. It doesn’t come easy.

“I’m the guy to do it. I won’t let them down. I’ll put the work in that’s needed to be done.”

Immersing in brand new can be a cleansing process. Bowman left the only NFL team he’s ever known Friday when the 49ers cut him loose. He wanted to spend his career with one team. After seven-plus seasons, a switch was required. He didn’t like losing snaps. The 49ers wanted to go younger at the position. A trade was attempted. He didn’t like the suitor, and the 49ers respectfully pulled back. An outright cut was the decisive action.

It gave Bowman an opportunity to choose his next step. He didn’t go far. Bowman’s new job sits 35 miles north in Alameda, which offered plenty of advantages for a family man.

“My twin girls are five and my son is eight and they’re in school,” Bowman said. “They’re doing really well so you always want to keep that going as a parent. You don’t want to keep switching them in and out. That played a big part in what I was going to do. For the Raiders to show as much enthusiasm in wanting me to come here made my decision a lot easier.”

Enthusiasm was evident in two ways. The bottom line comes first. The Raiders offered $3 million to make this deal quick, adding a solid sum to the $6.75 million base salary guaranteed by the 49ers under his previous contract.

The second was clear in a Monday morning conversation with Jack Del Rio. The Raiders head coach spoke plainly, saying Bowman could make a major impact as a player and veteran leader of a shockingly young position group.

“It was really upfront, letting me know their position and how bad they want me,” Bowman said. “He let me know exactly what he wanted to get out of me coming here and being a presence for this defense. Being more vocal, getting guys to understand the urgency to be really good at the NFL level.”

His lessons start Tuesday morning. Starting weakside linebacker Cory James introduced himself in the locker room Monday and asked Bowman when he’ll start watching film. The answer: bright and early.

Bowman has a game to play Thursday. That’s possible because he didn’t have to relocate. He can just hit the ground running. He’s been constantly learning new systems during the 49ers coaching carousel, so he’d a quick learning. He also sees similar concepts between schemes.

“It’s not too different,” Bowman said. “The terminology is really the hard part. I’m a fast learner. I went out there today and I think I did pretty well. I’ll get in here early tomorrow and learn from my mistakes and try to keep getting better.”

That’s Bowman’s first goal. He also wants to show knee and Achilles’ tendon injuries haven’t sapped his effectiveness as many believe.

“I’m only 29 years old,” Bowman said. “I still have a lot of juice left in me.”