Bruins

In Year 2, Bruins' Backes wants to be 'a bigger factor in us winning more games'

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In Year 2, Bruins' Backes wants to be 'a bigger factor in us winning more games'

BRIGHTON, Mass – Coming off a season that clearly wasn’t his best in his first year with the Bruins, power forward David Backes, 33, is looking for things to get a little better this season in Boston.

It wasn’t that bad for the 6-foot-3, 221-pounder. He finished with 17 goals and 38 points in 74 games and most nights provided a physical presence, solid leadership and a big body willing to pay the price around the net. Other nights it looked like Backes was a thirty-something NHL player trying to keep pace with a younger, faster league, and didn’t quite have the skating legs he’s going to need to keep up with everybody else.

With that in mind, Backes said he made a conscious decision to change his offseason workouts this summer and go from a football training-type size/strength regimen to something built more around skating and superior conditioning. That alteration, combined with settling into life in Boston off the ice, has Backes enthused that he’s going to improve from last season and push closer to the 20-goal, 50-point player he’s been in the past.

“Coming back here my wife made a lot of friends over the last year, we’re all settled into our house and we’re just living. That’s an awesome feeling to know all of that is checked off the list, and I can just go out and play the game. I can really be more concentrated on what’s going on here, and being a bigger factor in us winning more games. That’s what it’s all about,” said Backes. “My whole summer was totally different. I’d be training more like a football player with heavy weights in previous summers, but this year it was a lot more functional, speed-training with a lot more work done on the ice than previously.

“I think it’s partly because I’m getting older, and partly because the game itself is evolving into a faster, quicker, less chipping it in and grinding it out kind of game. While I still love that part of the game and hopefully it can still be incorporated, you also need to be able to get up and down the ice, win races to the puck and be able to make plays. I tried to incorporate training with that in mind.”

It still remains to be seen whether a sleeker, slightly quicker Backes is going to spend the season on the wing or back at his natural center position. He said he's discussed both options as possibilities with the Bruins, but a lot of it depends on how things develop in training camp with a slew of third-line center candidates including Ryan Spooner, Sean Kuraly and Jakob Forsbacka Karlsson among others.  

“There have been a few talks on the phone about what I’m thinking, and about what the coaches are thinking. It’s been good dialogue, but I don’t think we’re going to know what the case is until the puck is dropped on opening night,” said Backes. “That being said, I’m open to trying whatever and they’re open to being flexible with wing or center. It’s kind of like what we had in the playoffs with Kuraly and myself where he’s a younger kid that’s capable of playing center and maybe has a little bit more wheels than I do. But he needs help on face-offs, or there are times in defensive coverage where it’s better for me down low late in the game with a lead.

“Alex Steen and I kind of did something like that in St. Louis for a while. He was a lefty and could take draws on the left-hand side, and I was a righty taking draws on the right side. You always have that advantage on your strong side. So we’ll tinker with that a little bit and see how things play out in training camp. That’s kind of why you have a training camp to get a look at those new kinds of things.”

Is the new training going to allow Backes to somehow discover the fountain of hockey youth?

That’s doubtful given his age, with the 800-plus NHL games of hard-nosed play already on his resume. Backes is understandably going to get slower rather than faster over the course of his B’s career, with some real challenges when the schedule spits out back-to-back games or those stretches where the Bruins play three games in four days.

But there should be some optimism that Backes can still have at least one more quality season for the Bruins before age really begins to creep in over the final few years of his five-year deal with the Black and Gold. This should be one of those quality seasons, particularly when considering how Backes altered his offseason workouts to streamline his big man’s skating and speed game while retaining the size and strength at the heart of his hockey tools.

The really good news is that the toughness, the tenaciousness and the competitiveness in Backes’ game will all continue to be there and set the right kind of example for a young crop of forwards getting ready to complement him up front this season.   

Morning Skate: Is Ovechkin clutch?

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Morning Skate: Is Ovechkin clutch?

Here are all the links from around the hockey world, and what I’m reading while still not believing what I saw in last night’s Patriots/Steelers game. Boy, has Tom Brady been a treat to watch over the course of his career. 

 

*Pro Hockey Talk asks if Alex Ovechkin is clutch. Why do I feel like this could develop into an “Is Joe Flacco Elite?” level of debate? 

 

*Nashville D-man (it still feels weird writing that) PK Subban is planning to use his creativity to help grow the game of hockey that he loves so very much. 

 

*Erik Karlsson is getting to the top of his game at a rather appropriate time as trade rumors start to swirl with him along with a massive price tag on his next contract. The question is this: Who has the prospects and the cap room to make a move for Karlsson work, and what would they have to give up to the Sens in order to get him? Multiple blue chip prospects, first round pick and an established, All-Star-level player would be my starting point.  

 

*Speaking of the Ottawa Senators, Vice Sports says that the Senators fan base deserves a better owner than Eugene Melnyk. 

 

*Ryan Reaves and Kris Letang headline a list of five big questions facing the Pittsburgh Penguins through the rest of the season. 

 

*For something completely different: A Spoiler-rific take on the Last Jedi, and the kind of things the next movie must do in order to make this movie more palatable to the hard-core fan base.  

Same B's lineup as they brace for glut of games leading into holiday

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Same B's lineup as they brace for glut of games leading into holiday

BRIGHTON, Mass – The Bruins have enjoyed a lot of down time over the first two months of the NHL regular season, but that’s beginning to change now as they enter the holiday season. Sure they will get the three-day break around the Christmas holiday just like everybody else around the NHL, but they’re heading into that three-day respite with a schedule of seven games in 11 days, including back-to-back games Columbus and Buffalo kicking off tonight at TD Garden. 

It’s good that this kind of busy sequence didn’t come down when the B’s were injury ravaged over the first few months of the season, but there’s never an easy time to play four 60-minute effort games in a span of six days, including a short rest matinee on Saturday vs. the Red Wings.

Bruins head coach Bruce Cassidy will undoubtedly roll lines a little more liberally and probably rotate some players into his lineup, but he’s going with the same forwards and D-men in front of Tuukka Rask on Monday night vs. the Blue Jackets. The Bruins are doing what they can during a dense portion of the schedule, and making certain they’re ready to give their best after dropping back-to-back games against the Capitals and Rangers last week. 

“You just need to make it easy on ourselves by not playing a hard game, and not doing damage to ourselves to make things more difficult,” said Brad Marchand. “You take care of the puck and keep it simple, and then whenever you get a day off you need to rest up and recover. That’s all you can really do.”

So Rask will get the nod with Anton Khudobin likely to start against the Buffalo Sabres on Tuesday night, and the lineup will be exactly the same as vs. the Rangers with Anders Bjork sitting for the second game in a row: 

 

Marchand-Bergeron-Pastrnak

DeBrusk-Krejci-Spooner

Heinen-Nash-Backes

Schaller-Kuraly-Acciari

 

Chara-McAvoy

Krug-Carlo

Grzelcyk-Miller

Rask

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