What they're saying: Patriots explain how they deal with the ‘hype and ridiculous '

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MINNEAPOLIS -- Through three episodes of the Facebook project "Tom vs. Time" that tracks Tom Brady's work and life off the field, one of the more fascinating scenes involves Brady picking through thick binders filled with notes and plans from individual seasons. Inside the 2016 binder, he pulled a sheet of paper from the point last season when the Patriots were preparing to play the Falcons in the Super Bowl.

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"This is a lot of stuff that [Bill] Belichick talks about in team meetings that I write down," Brady told the camera. "These are kind of his themes. I'll read you some of them: 'Prepare and play well. The Super Bowl environment is all about hype and ridiculous bull**** that goes on.' "

He would know. He's been through enough of these.

The media crush is obviously different during Super Bowl week. Players are aware of it. The vast majority know how to handle it. Still, Patriots were asked on Tuesday how they deal with the chaotic media availability sessions and all the attention.

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"You just kind of tune it out," James White said. "You come in here to win a football game. There's all this hype around this game. Biggest game of the year and whatnot. But we can't overhype it. It's still football at the end of the day. You want to go out and put your best foot forward, have fun, and just do what you've been doing all year long."

Many Patriots continue to live by the credo "ignore the noise," and Nate Solder, who is headed to his fourth Super Bowl, counts himself among those.

"That was established by the coaches and things, but that's helped me certainly because all this other stuff, it's just white noise," Solder said. "It's just gonna take away from the true reason that we're here, and that's to win a game."

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"We deal with media all week during the regular week," added David Andrews. "It's not like something we deal with once a year at this time of year. But everything now is on a bigger scale. The game is obviously on a bigger scale. There's more production, things like that. We just kind of handle that. Move forward. It's gonna be good to get back here, rolling, and preparing for Philly."

The Patriots will have their first practice of the week on Wednesday. They'll do their best to fall into their routine, as they have for the first few days of their stay here, despite living in a hotel attached to a gargantuan mall.

"You can still stick to your routine," White said. "I think our staff does a great job of trying to get everything we have at our facility at the hotel so you can do the same exact things you've done before."

Here are some of the other things the Patriots were saying on Tuesday . . .

Brady on "centering himself" and meditation: "It can be challenging. Obviously my mind races a lot. There are a lot of things that I'm thinking about. For me, I've learned the car ride home is a great
time, 30 minutes of time, where I can listen to music and find a good space for me to be in for the day. Whether that's driving into work in the morning, or I can think about things I need to do, I want to do. And leaving practice, after you've expended a lot of energy, to find a good balance to deal with things at home."

Brady on the potential of getting hit by former teammate Chris Long: "I hope he doesn't hit me too hard if he gets a shot. Hopefully he respects his elders a little bit out there . . . I really enjoyed my
time with Chris. He's a helluva player and he made huge plays for us last year. He's made some great plays for the Eagles this year. They have a dominant pass rush on both edges, right up the middle, and he's a big part of that. He's a great leader, practices his butt off, great enthusiasm. I have a ton of respect for him."

Kyle Van Noy on how comforting it is to know Patriots safeties are backing him up: "It's nice. [Patrick] Chung is a Swiss Army knife. [Duron Harmon] is the sniper in the back. And [Devin McCourty] is the clean-up. I would hope no one takes them for granted because all three are phenomenal players. They deserve a lot of credit for the success of the Patriots defense of late, and they deserve a lot of credit."

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