Blackhawks

Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'

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Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'

Days after the Blackhawks were swept in the first round of the Stanley Cup playoffs, Jonathan Toews made it known that he wanted to make "some little changes" to his offseason training program.

He went on to say that he never quite reached the level of play that he wanted to during the 2016-17 season after scoring a career-low 21 goals and totaling 58 points for the second straight year. Not bad, but not great by his standards.

In a recent interview with Sportsnet's Chris Johnston, Toews opened up about why he altered his offseason regime from the previous year.

“Last summer is the first time I really got the time to train really hard and I might have overdone it in the wrong way," Toews admitted. "Just worrying about power and strength all the time. I came into the season and just couldn’t move, just felt slow. I mean the game is so fast nowadays. It’s kind of a wake-up call in that sense.”

The game indeed is getting faster, and younger players are breaking into the league much quicker because of it. Look no further than Connor McDavid, who's quickly emerged as the face of the NHL.

It's also evident after watching the Pittsburgh Penguins win back-to-back Stanley Cups with their speed, not necessarily grit.

Toews recognizes that, and it's why he's making the necessary changes to help return to top form and get the Blackhawks back on track in doing so.

“When you see the top players nowadays they’re all on the ice,” Toews said. “They’re on the ice all the time just working on skill and that’s something I’m really going to focus on going forward.

"Just getting back to playing with the puck, knowing that that’s the type of player I am, and not just being overly concerned with the defensive two-way hockey but knowing that I can go out there and contribute with the best of them, too, if I put my mind to it a little bit more.”

Lance Bouma's second chance has meant steady work with Blackhawks

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Lance Bouma's second chance has meant steady work with Blackhawks

Lance Bouma took his place at fourth-line left wing as the Blackhawks rolled their forward rushes on Tuesday morning. As the Blackhawks have tinkered with their trios, Bouma, whose final two seasons with the Calgary Flames were filled with uncertainty, has found a consistent role in this lineup.

“Obviously I was brought here for a reason,” Bouma said. “Things didn’t go the way I wanted them to in Calgary. To come here to Chicago and have that role, it’s been a lot of fun so far.”

The Blackhawks knew what they wanted from Bouma and his fellow fourth liners: some physical play, some energy and if there are any scoring opportunities, bonus. It’s a second chance for Bouma, whose contract was terminated by the Flames on June 30.

“I think it’s definitely a motivator knowing that you get in that situation where all of a sudden, ‘OK, I have to almost start over again and I have to prove to a new team that I belong in this league and I can play,’” coach Joel Quenneville said on Tuesday. “There are always circumstances where teams make decisions like that. We’ve been a part of it. And moving forward as a player, you’ve gotta look at it as a fresh opportunity. It’s an opportunity to get back to playing your game.”

After recording 16 goals and 18 assists in the 2014-15 season, Bouma signed a three-year, $6.6 million deal with the Flames. The next two seasons didn’t go as planned as Bouma dealt with injuries, inconsistent play and healthy scratches. So getting that call from the Blackhawks was a huge lift.

“I was just looking forward to a fresh start and something new,” he said. “I just was ready to come into camp and have a great season and it’s been great so far.”

[MORE: Eddie Olczyk expected to return to broadcasting booth this week

Tommy Wingels, who has centered the Blackhawks’ fourth line the last several games – and will again vs. St. Louis on Wednesday – said Bouma looks “refreshed” this season.

“Obviously whether it’s a team doesn’t want to bring you back or it’s a trade or buyout, there’s certainly something that deep down gets you going,” Wingels said. “I think it was a good summer for him mentally to come to a new organization, come to a new group of guys and re-establish his game. It’s tough when you’re with the same coaches, same team for so long; maybe what you do gets taken for granted. He looks good and he’s skating really well and I think he moves really well for a big man. He’s strong on the pucks and he’s a good asset for us.

Bouma isn’t here to be a top-six player. He’s not here to fulfill a contract that he no longer has. The Blackhawks needed depth, energy and a physical presence and in brining that, Bouma has earned steady work.  

“We knew the player coming in that we wanted him to play that style and he’s done a good job of it, too,” Quenneville said of Bouma. “So it’s something we were looking for in our needs and it fit perfectly."

Blackhawks Talk Podcast: Nick Schmaltz isn’t the only one returning; guess who is back in the booth?!

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Blackhawks Talk Podcast: Nick Schmaltz isn’t the only one returning; guess who is back in the booth?!

On the latest Hawks Talk Podcast, Tracey Myers and Pat Boyle discuss Nick Schmaltz returning to the Blackhawks line-up on Wednesday night and which player is looking forward most to his return?

They also weigh in on Corey Crawford’s incredible start to the season and why he’s the major reason why the Hawks begin the week in first place in the Central.

They also discuss who is the biggest Hawks rivalry right now, which new defenseman has impressed the most and how is Connor Murphy dealing with being a healthy scratch at times this season?

Plus, they discuss someone other than Nick Schmaltz returning to work on Wednesday night.

Listen to the full episode in the embedded player below: