Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'


Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'

Days after the Blackhawks were swept in the first round of the Stanley Cup playoffs, Jonathan Toews made it known that he wanted to make "some little changes" to his offseason training program.

He went on to say that he never quite reached the level of play that he wanted to during the 2016-17 season after scoring a career-low 21 goals and totaling 58 points for the second straight year. Not bad, but not great by his standards.

In a recent interview with Sportsnet's Chris Johnston, Toews opened up about why he altered his offseason regime from the previous year.

“Last summer is the first time I really got the time to train really hard and I might have overdone it in the wrong way," Toews admitted. "Just worrying about power and strength all the time. I came into the season and just couldn’t move, just felt slow. I mean the game is so fast nowadays. It’s kind of a wake-up call in that sense.”

The game indeed is getting faster, and younger players are breaking into the league much quicker because of it. Look no further than Connor McDavid, who's quickly emerged as the face of the NHL.

It's also evident after watching the Pittsburgh Penguins win back-to-back Stanley Cups with their speed, not necessarily grit.

Toews recognizes that, and it's why he's making the necessary changes to help return to top form and get the Blackhawks back on track in doing so.

“When you see the top players nowadays they’re all on the ice,” Toews said. “They’re on the ice all the time just working on skill and that’s something I’m really going to focus on going forward.

"Just getting back to playing with the puck, knowing that that’s the type of player I am, and not just being overly concerned with the defensive two-way hockey but knowing that I can go out there and contribute with the best of them, too, if I put my mind to it a little bit more.”

The pros and cons of reuniting Patrick Kane and Jonathan Toews on Blackhawks top line


The pros and cons of reuniting Patrick Kane and Jonathan Toews on Blackhawks top line

Jonathan Toews' offense usually comes in spurts. We're seeing it again right now.

But it's no coincidence his numbers have spiked since Patrick Kane joined him on the top line.

After recording another two points in Saturday's 5-3 loss to the Buffalo Sabres, the Blackhawks captain has 11 points (four goals, seven assists) in his past eight games; he had 11 points in his previous 23 games total.

Toews also reached the 20-goal mark for the 11th straight season, joining Kane and Alex Ovechkin as the only three active players to accomplish that feat to open their NHL careers.

Kane has seen his offensive production pick up, too. He has 16 points (four goals, 12 assists) in his past 13 games after going five straight without one, which was his longest point drought of the season.

When the two of them are on the ice together at even strength, they control 57.9 percent of the shot attempts. It hasn't quite translated on the scoresheet (14 goals for and 17 goals against) maybe the way it should, but they are certainly spending far more time in the offensive zone than the defensive end and are generating a high volume of shots.

So yes, reuniting the dynamic duo has worked stats-wise.

But it comes at a cost:

— Vinnie Hinostroza and Nick Schmaltz haven't scored in six straight contests.

— Alex DeBrincat's season-long goal drought is up to 13 games.

— Artem Anisimov's last even-strength goal came nine games ago.

When you put Kane and Toews together, you risk losing some balance across the lineup and that's why Joel Quenneville has always been reluctant to go to that nuclear option. He prefers when opposing teams are forced to play 'Pick Your Poison.'

Ideally, you'd like to spread out the scoring, but one thing is for certain: The Blackhawks are better when Kane and Toews are each producing offensively, whether they're apart or together. 

When the wins start to dry up though — and they have — that's normally when it's time to try something different.

Perhaps more importantly, the last thing you want are those scoring droughts mentioned above to stretch even further and get inside the younger skaters' heads, then carrying it with them into the offseason.

Blackhawks Talk Podcast: Has the championship window closed?


Blackhawks Talk Podcast: Has the championship window closed?

On the latest Hawks Talk Podcast, Jonathan Toews sits down with Pat Boyle for a 1-on-1 interview. Toews weighs in on his season with Brandon Saad, whether he expects major changes this offseason and has the championship window closed?

Also, Adam Burish joins the podcast and plays the game: “Building block, not sure, or no thanks.” Burish runs down the Blackhawks forwards and predicts whether or not they have a future with the team.

Listen to the full episode at this link or in the embedded player below: