Blackhawks

Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'

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USA TODAY

Jonathan Toews explains why he altered his offseason training regime: 'I might have overdone it'

Days after the Blackhawks were swept in the first round of the Stanley Cup playoffs, Jonathan Toews made it known that he wanted to make "some little changes" to his offseason training program.

He went on to say that he never quite reached the level of play that he wanted to during the 2016-17 season after scoring a career-low 21 goals and totaling 58 points for the second straight year. Not bad, but not great by his standards.

In a recent interview with Sportsnet's Chris Johnston, Toews opened up about why he altered his offseason regime from the previous year.

“Last summer is the first time I really got the time to train really hard and I might have overdone it in the wrong way," Toews admitted. "Just worrying about power and strength all the time. I came into the season and just couldn’t move, just felt slow. I mean the game is so fast nowadays. It’s kind of a wake-up call in that sense.”

The game indeed is getting faster, and younger players are breaking into the league much quicker because of it. Look no further than Connor McDavid, who's quickly emerged as the face of the NHL.

It's also evident after watching the Pittsburgh Penguins win back-to-back Stanley Cups with their speed, not necessarily grit.

Toews recognizes that, and it's why he's making the necessary changes to help return to top form and get the Blackhawks back on track in doing so.

“When you see the top players nowadays they’re all on the ice,” Toews said. “They’re on the ice all the time just working on skill and that’s something I’m really going to focus on going forward.

"Just getting back to playing with the puck, knowing that that’s the type of player I am, and not just being overly concerned with the defensive two-way hockey but knowing that I can go out there and contribute with the best of them, too, if I put my mind to it a little bit more.”

Three Things to Watch: Blackhawks visit Jets in Central Division showdown

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Three Things to Watch: Blackhawks visit Jets in Central Division showdown

Here are Three Things to Watch when the Blackhawks take on the Winnipeg Jets tonight on NBC Sports Chicago and streaming live on the NBC Sports app. Coverage begins at 6:30 p.m. with Blackhawks Pregame Live.

1. Corey Crawford vs. Connor Hellebuyck.

When ranking the importance of goaltenders to their respective teams, these two should be near the top of the list. And they're having Vezina Trophy-type seasons.

Crawford ranks second in the league among starters with a .933 save percentage this season and is 7-0-2 with a 2.18 goals against average and .933 save percentage in his last nine starts.

Hellebuyck on the other hand has arguably been the MVP for the Jets, compiling a 16-3-4 record with a 2.44 goals against average, .920 save percentage and a shutout in 25 appearances. Backup goaltenders Steve Mason and Eric Comrie have combined for a 2-5-1 record with a .897 save percentage in nine appearances. 

They are clearly better when Hellebuyck is in goal, and it's not close. Expect a fun showdown in net.

2. Pick your poison.

There may not be a deeper forward group in the Western Conference than the Jets. They have a dangerous four-line rotation, with the ability to score from top to bottom.

Blake Wheeler has 10 points (two goals, eight assists) in six games this month, and is among the top 10 in scoring with 38 points. Patrik Laine has scored a goal in four of his last six games, while Nikolaj Ehlers has scored in three straight.

And then we get to the bottom six.

The third line of Andrew Copp, Adam Lowry and Brandon Tanev are the fifth-best trio in the entire league (minimum of 100 minutes) when it comes to possession numbers, controlling 61.38 percent of the even-strength shot attempts, while the fourth line of Mathieu Perreault, Matt Hendricks and Joel Armia is coming off a game in which they combined for five points (two goals, three assists).

This might be the biggest test yet for the Blackhawks.

3. Be ready by puck drop.

No team has scored more goals in the first period than the Jets, who have 40. The next highest team is the Toronto Maple Leafs with 37. 

But the Blackhawks aren't too shabby in the opening frame, either. They rank fifth with 32 goals, although seven of them came in the first two games of the season.

Still, there's no room for a slow start on either side. Two points are on the line for a Jets team aiming for the No. 1 seed and a Blackhawks squad trying to get back into the playoff picture.

Blackhawks recall Ville Pokka, place Cody Franson on injured reserve

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USA TODAY

Blackhawks recall Ville Pokka, place Cody Franson on injured reserve

The Blackhawks have been one of the healthiest teams in the league this season as far as man games lost, but they took a mini blow to their blue line. 

Cody Franson was placed on injured reserve retroactive to Dec. 9 and Ville Pokka was recalled from the Rockford IceHogs of the American Hockey League, the team announced Wednesday.

Franson sustained a lower-body injury last Friday in a 3-2 overtime win over the Buffalo Sabres, and was considered day to day. But after practicing Monday, Franson didn't feel healthy enough to participate in morning skate ahead of Tuesday's game against the Florida Panthers and was ruled out.

Franson is eligible to return Sunday when the Blackhawks host the Minnesota Wild.

In a corresponding roster move, the Blackhawks brought up Pokka, who has yet to make his NHL debut. There's a chance he could play Thursday in Winnipeg, but it's more likely the call-up is to provide insurance — although, the Blackhawks announced later in the afternoon that Jan Rutta (upper body) will not travel to Winnipeg, so perhaps Joel Quenneville could roll with seven defensemen against a high-powered Jets offense.

Pokka, 23, ranks second among IceHogs defensemen with 12 points (three goals, nine assists) in 26 games this season.

He was drafted in the second round (No. 34 overall) by the New York Islanders, and was acquired by Chicago in 2014 as part of the package that sent Nick Leddy the other way.