Cubs

Cubs: How Jake Arrieta plans to explode through the wall in 2016

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Cubs: How Jake Arrieta plans to explode through the wall in 2016

MESA, Ariz. - Jake Arrieta hasn't left anything open to debate.

He has admitted several times he ran into a wall in October last season, when he gave up eight earned runs in his final two postseason starts.

Arrieta saw a jump of almost 75 innings from 2014 (176.2) to 2015 (248.2, including playoffs).

It didn't matter what shape he was in or how old he was. Arrieta ran out of gas.

He acknowledged his mindset last year was to try to pitch into the eighth and ninth innings each time out, but understands it's time for a different approach in 2016.

"Going into this season, it's obviously very wise to monitor things early in the season to preserve things for October and so on and so forth," Arrieta said. "As nice as it is to complete games as a starter, it's even nicer to pitch meaningful games in October, as I now know from last year's experiences."

Cubs manager Joe Maddon feels Arrieta is better for the experience of wearing down.

"He gets it now," Maddon said. "Guys like him who have never been through it before, you pretty much feel like you're invincible, like you can do anything.

"So at least now, he's had the experience of what it feels like to be in that position and he knows it now firsthand. My job and (pitching coach Chris Bosio's) job should be somewhat easier in regards to harnessing him just a bit during the season.

"That's it. Not talking about treating him like a kid or backing up, just being a little bit more intelligent about the latter part of the game with the lead and when to get him out."

[MORE: Joe Maddon wants Cubs to embrace target on their back]

Even if Arrieta hadn't run into a wall, Maddon said the Cubs were planning on limiting the right-hander's innings in 2016 anyway, given the significant increase.

It's easy for Maddon and Arrieta to say now that they'll reduce his innings, but will it be tough to do that down the stretch?

"I don't think so," Arrieta said. "Maybe a couple years ago or even last year, a little bit. I think Joe is the leader on this aspect. You gotta check your ego at the door. It doesn't matter individually at this point.

"We were in the NLCS last year. We expect to go one step further this year. So if we want to do that, there's certain sacrifices that have to be made. I'm more than willing to make those sacrifices to be better for my team later in the season.

"... If that means six or seven innings for a certain amount of starts to let our big arms in the 'pen come in and do their thing...those things are much more important than for me as an individual to get eight or nine innings.

"It looks good on paper, but a ring looks a little bit better at the end of November."

Maddon didn't want to tab Arrieta as the Cubs' Opening Day starter until he got a chance to talk to all of his players. But the manager did allow that anybody "could draw your own conclusions about it," pointing to Arrieta's Cy Young and taking the ball in the winner-take-all wild card game in Pittsburgh.

Arrieta is a fitness freak whose workout regimen is becoming legendary, to the point where teammates and opposing players and coaches are asking him about it.

[SHOP: Gear up for the 2016 season, Cubs fans!]

And why not? Everybody saw how Arrieta kept getting stronger as the regular season ended, turning in a second half for the ages with a record-setting 0.75 ERA that included a no-hitter.

Arrieta said he wasn't able to wrap his head around the magnitude of his second half until the postseason had ended and he wonders whether his new record will ever be broken.

Arrieta also understands how luck played on his side, knowing a lot of those numbers were out of his control.

So what could he possibly do for an encore? How does anybody follow up that type of season?

"In regards to pressure or expectations to recreate what you've done in the past, those thoughts are really worthless," Maddon said. "They don't do anything for you right now. That was the crux of my message [to him] was we have to stay in the moment and the process has to be our anchor.

"If we do that, it'll lessen the threat that he's gonna attempt to replicate or recreate exactly what he had done last year.

"Every season, every moment provides new experience. I think he understands that."

Anthony Rizzo declines role as an activist, says trip to Florida 'was the hardest thing I've ever had to do'

Anthony Rizzo declines role as an activist, says trip to Florida 'was the hardest thing I've ever had to do'

MESA, Ariz. — Anthony Rizzo’s gone above and beyond for his community in the wake of one of the worst mass shootings in United States history, when 17 people lost their lives last week at Marjory Douglas Stoneman High School in Parkland, Florida, Rizzo’s alma mater.

His actions and words have carried plenty of weight in the last week, but Rizzo’s comments upon returning to Arizona were more focused on the general need for change rather than specific actions related to the issue of gun violence in America.

The Cubs’ first baseman, who returned to spring training on Monday after spending several days being with his community in Florida, repeatedly voiced the opinion — though it’s ridiculous to think there’s a counter argument that could actually qualify as someone’s opinion — that these mass shootings need to stop happening with such an incomprehensible amount of frequency.

But he stopped short of taking a full step into the national debate on the issue, clarifying that his comments made on Twitter the day of the shooting were not referencing gun control or that specific debate at all.

“Obviously, there needs to be change,” Rizzo said. “I don’t know what that is, I don’t get paid to make those decisions. I can sit back and give opinions, but you just hope somewhere up the line of command, people are thinking are thinking the same things that a lot of innocent kids are thinking: ‘Why? Why am I scared to go to school? Why am I scared to say goodbye to my son or daughter?’ God forbid someone was in an argument with someone they loved that day, how bad — it’s a bad time right now in the country with what’s going on with all these shootings.

“My opinion is my opinion. I don’t think it’s fair to my teammates and everyone else if I come out and start going one way or the other. I think, my focus is on baseball. My focus is definitely on Parkland and the community there and supporting them and whatever direction that they go. But for me it’s hard enough to hit a baseball, and it’s definitely going to be hard enough to try to be a baseball player and a politician at the same time.”

Rizzo has no more of an obligation to be a spokesman on this issue than any other American does, and his presence at his old school last week, his words at a vigil for the victims of this tragedy were powerful. Rizzo has established himself as a remarkable member of his community in Chicago, and he won the Roberto Clemente Award last season for his charitable efforts off the field. His willingness to leave Arizona and be with members of his community was reflective of the type of person Cubs fans and Chicagoans have gotten to know.

“It was the hardest thing I’ve ever had to do. Just going back, you don’t what to say. There’s nothing you can say,” Rizzo said. “When people get shot, you’re grateful that they’re alive. When they pass away, you’re grateful that you knew them, to look at the bright side of things if you can. But just to see how real it is, it’s sad.

“The more I just sat and thought about it, I felt helpless here. That’s where I grew up, in Parkland. I got in trouble there, I succeeded there, I learned how to be who I am because of Parkland, because of Stoneman Douglas. So to be across the country and not be there and then to find out some very close people have lost loved ones, to be there to help them and support them was very important to me.”

Rizzo repeatedly said how proud he is of the students of Stoneman Douglas, who have been outspoken on social media, directing their comments toward the president and other members of the government and sharing their opinions that gun control is necessary for the violence to stop.

But Rizzo refrained from wading into that debate and even chastised those who mischaracterized his Twitter comments as a call for gun regulation.

“To be very clear I did not say the word ‘gun’ one time,” he said. “Anyone out there who wrote gun control, saying I called for gun control, I think is very irresponsible and I did not say that once.

“I don’t know what needs to be done, I don’t know. I don’t know enough about it. I know there are a lot of shootings. I know they are done with a specific make, but I don’t know what needs to be done. But something, some type of change needs to happen for the better because I’m sure people in here have kids. No one right now feels very comfortable on a daily basis sending their kid to school and not knowing if they’re going to see them again.”

That kind of message might not be as declarative as some would have hoped. But it remained a powerful one, showing that even if he wasn’t ready or willing to declare himself an activist, Rizzo shares the feelings of many Americans who are simultaneously numb to the news of these shootings and completely and entirely fed up with their frequency and the lack of action taken to stop them.

“As a human being, probably everyone in here when they first the initial (reports of a) shooter, I took my next golf swing, because that’s how numb this country is to it,” Rizzo said. “Until something crazy happens, when you hear ‘open shooter’ nowadays, it’s like, ‘OK,’ take your next breath and keep going. Then I found out it was at Douglas, you get a little more concerned, ‘OK, what’s going on.’ At first it’s a few people injured, then you found out it was what it was, and it’s just — it’s gut-wrenching. You just go numb.

“I stand behind my community, and I’m really proud of how everyone’s coming together. Obviously I said there needs to be change, I don’t know what the change needs to be. I’m just really proud of those kids and how they’re coming together and becoming one in Parkland. It’s really inspiring to see, and it makes me proud.”

Enter Jim Hickey, the Cubs' new pitching coach tasked with shepherding one of baseball's best staffs

Enter Jim Hickey, the Cubs' new pitching coach tasked with shepherding one of baseball's best staffs

MESA, Ariz. — For years, Chris Bosio was credited as part of the reason for the Cubs’ recent string of pitching success. He helped turn Jake Arrieta into a Cy Young winner and oversaw pitching staffs that led the Cubs to three consecutive NLCS appearances and that curse-smashing World Series win in 2016.

But now it’s 2018, and Bosio is out. Jim Hickey is in.

The Cubs’ new pitching coach arrives with high expectations and has been tasked with shepherding a group of arms that saw a few too many bumps in the road last season. Jon Lester had his worst season in a long time, Jose Quintana’s numbers weren’t as good as they had been during his time with the White Sox, Tyler Chatwood led the National League in losses last season, and Yu Darvish got roughed up in a pair of World Series starts. And that’s before even mentioning the bullpen.

Still, even with all that said, the Cubs look to have, on paper, one of the best starting rotations in the game. And the upgrades in the bullpen have tempered some of the rage over the relief corps’ repeated postseason implosions. Theo Epstein’s front office had a mission this offseason to improve the pitching staff, and Hickey is a very large part of trying to accomplish that mission.

“What really was the slam dunk in my decision to come to Chicago or at least the finishing touches on it was getting to meet Theo, getting to meet Jed (Hoyer), going physically to Chicago, go to the offices there, seeing the physical building, meeting the people inside, just getting that vibe. Everybody was on the same page, and that page was winning,” Hickey said in an interview with NBC Sports Chicago. “And also built not just to win here for two or three years but for a sustained period of time, and that was what was very, very attractive.”

Hickey’s ties to the Cubs are obvious. He worked as Joe Maddon’s pitching coach in Tampa Bay for eight seasons before Maddon left to take over managing duties on the North Side. The two coached some phenomenal pitchers with the Rays, guys like James Shields, David Price, Scott Kazmir and Chris Archer and won an American League pennant in 2008. Prior to that, Hickey coached for the Houston Astros and oversaw a staff that included Roger Clemens, Andy Pettitte and Roy Oswalt en route to the 2005 World Series.

How does the Cubs’ rotation of Lester, Darvish, Kyle Hendricks, Quintana and Chatwood compare to those great rotations from Hickey’s past?

“That’s a really tough question. But I think one through five, it may be as deep as any staff that I’ve had,” he said. “Really tough to say. I’ll give you a better idea after the season’s over, but one through five, it’s really, really good. Had some very, very good staffs, obviously, in years past. But these five guys, we talk about it all the time, the starters pitching innings and not falling into this pattern of starters being used less and less and the bullpen being used more and more.

“If you were to give me a staff of five guys, or give anybody a staff of five guys, that threw between 185 and 200 innings, you would probably have a championship-caliber club. And that’s what my expectations are out of this staff, and I think they will be a championship-caliber club.”

Hickey’s toughest task, though, likely won’t be working with all those veteran starters but instead working with a  bullpen that struggled under the bright lights of the postseason last October. While Cubs relievers had the sixth-lowest ERA in baseball during the regular season (3.80), the playoffs were a different story, with the bullpen rocked to the tune of a 6.21 ERA. Cubs relievers walked a postseason-high 27 batters while striking out only 35 in 37.2 innings.

The front office tried to fix that strike-throwing problem by bringing in new closer Brandon Morrow, who shone with the Los Angeles Dodgers last season, and Steve Cishek, who has closing experience from his time with the Miami Marlins and Seattle Mariners, plus he worked with Hickey last season in Tampa Bay.

But Hickey is the bigger key to fixing that problem, and it’s one of his biggest objectives to not just bring the walks down but make the Cubs one of the best staffs in baseball when it comes to issuing free passes.

“I really think that walks, especially out of the bullpen, are a little bit more of a mindset than they are anything physically or mechanically wrong,” he said. “You come into a situation where maybe you give up a base hit and maybe it changes the game, so you’re a little bit reluctant to throw the ball over the plate.

“So I think it’s more of a mindset, and once the group gets the mindset of ‘attack, attack, attack,’ it’ll be contagious. And I think it is contagious. I think last year it was probably contagious in that there was more walks than you would like, and I think as you turn the corner and head the other direction, that would be contagious, as well.

“I have very few outcome goals in a season. I don’t sit there and say, ‘I want to lead the league in earned-run average’ or ‘I want to lead the league in strikeouts.’ … But that one thing, that one outcome goal that I always have for a staff is to have the least amount of walks in the league. And I think at the end of the day, especially with the talent that’s out there, if that is the case, it’s going to be an extremely successful season.”