How Cubs plan to avoid the dreaded sophomore slump for young players in 2016


How Cubs plan to avoid the dreaded sophomore slump for young players in 2016

The sophomore slump is one of those dreaded terms that hovers around baseball's top young players like a shadow.

It's the idea that the league has an offseason to adjust to players who had successful rookie seasons and production takes a dip in Year 2.

If that's the case for the Cubs, that could be a brutal blow with four key players - Kris Bryant, Addison Russell, Kyle Schwarber and Jorge Soler - entering their "sophomore" seasons in the big leagues in 2016.

[RELATED - Will Joe Maddon keep Addison Russell ninth in Cubs lineup?]

If the Cubs really have hopes of a World Series this year, they're going to have to get production from that quartet. So how will they keep the "sophomore slump" at bay?

For starters, the Cubs hope to avoid the issue simply because they feel a lot of their young players have already endured a bump.

"I thought last year, some of the guys had the opportunity to experience the sophomore bump in their freshman year," Cubs manager Joe Maddon said. "They had some difficult moments last year that I thought they really worked through well."

Maddon cited the mechanical adjustments Bryant and Russell made last season to get through some slumps.

Bryant has worked to cut down on his strikeouts by keeping the bat through the strike zone longer, eliminating a bit of his uppercut swing.

Russell incorporated a leg kick into his swing last year, something he and the Cubs felt helped unleash some of the power in his line-drive swing.

Schwarber, meanwhile, hit .179 with zero homers and only one RBI in his final 17 games of the 2015 regular season and also endured yearlong inconsistency against left-handers (.143 AVG, .481 OPS).

However, in the postseason, Schwarber found his stroke, clubbing a franchise-record five homers, including a monster shot on top of the right-field scoreboard at Wrigley Field off St. Louis Cardinals lefty Kevin Siegrist in Game 4 of the National League Division Series.

[SHOP: Gear up, Cubs fans!]

The Cubs know there are still slumps awaiting all their young players, but they feel they have the tools in place to rise above.

"Our job is to try to stay ahead of [the difficult moments] as much as we possibly can," Maddon said. "Be there for them and try to understand what's going on. But primarily would be that our guys adjust back to what these other guys are trying to do to us.

"If you're not hardheaded and you're mindful and you understand those concepts, I think you have a better chance of adjusting back and avoiding those prolonged periods of nonproductivity."

The Cubs also hope to combat any inkling of a sophomore slump by understanding the mental game.

Bryant said one of the ways he's looking to avoid a dip in numbers is by envisioning 2016 as just a continuation of 2015...with a three-and-a-half-month break.

You can't have a sophomore slump if you don't have a sophomore season, right?

"I've actually felt that way watching our guys - it's kinda like they're picking up where they left off," Maddon said. "A lot of enthusiasm, a lot of desire to be at the ballpark, they like each other - all those factors are still in play.

"So yeah, it feels almost like we did pick it up where we left off. We're having a lot of fun, but the work's been outstanding."

The Cubs are attacking projected slumps and adversity head-on.

"I think that's the attitude you have to have," Bryant said. "I've played this game for a very long time, but not as long as some guys in here. You go through your bad spells. You go through your good spells. The good ones always bring you back.

"It's fun to go through those. It's a roller-coaster ride. I wouldn't be playing this game if it wasn't like that. I enjoy the adversity because I know it only gets better."

The other factor playing into all this is each guy's role into the overall locomotive that is the Cubs.

Ideally, young players first cracking into the big leagues wouldn't have to be major pieces on an everyday basis. That wasn't the case with the Cubs last season, of course.

But this year, Theo Epstein's front office helped supplement the young talent with proven commodities like Jason Heyward and Ben Zobrist, plus starting pitcher John Lackey and they also brought back centerfielder Dexter Fowler to set the table at the top of the order.

Maddon has talked about young players getting their first taste of life in "The Show" and caring more about their own survival - ensuring they don't make mistakes, focusing and obsessing over their personal numbers - rather than just helping the team win.

[RELATED - No question: Addison Russell knows he belongs now with Cubs]

The Cubs don't see their "sophomores" just keeping their heads above water.

"A lot of times, younger guys are still in survival mode and they're just trying to stay here because they think it's pretty cool," Maddon said. "They're not normally the guy that's going to help you win because their agenda is to not make a mistake.

"But once you get to the point where you feel like you belong here, then you really shift to, 'All I wanna do is win.'

"...I think all our young guys are about that. Believe me, man. It's a real pleasure to talk to these guys."

Enter Jim Hickey, the Cubs' new pitching coach tasked with shepherding one of baseball's best staffs

Enter Jim Hickey, the Cubs' new pitching coach tasked with shepherding one of baseball's best staffs

MESA, Ariz. — For years, Chris Bosio was credited as part of the reason for the Cubs’ recent string of pitching success. He helped turn Jake Arrieta into a Cy Young winner and oversaw pitching staffs that led the Cubs to three consecutive NLCS appearances and that curse-smashing World Series win in 2016.

But now it’s 2018, and Bosio is out. Jim Hickey is in.

The Cubs’ new pitching coach arrives with high expectations and has been tasked with shepherding a group of arms that saw a few too many bumps in the road last season. Jon Lester had his worst season in a long time, Jose Quintana’s numbers weren’t as good as they had been during his time with the White Sox, Tyler Chatwood led the National League in losses last season, and Yu Darvish got roughed up in a pair of World Series starts. And that’s before even mentioning the bullpen.

Still, even with all that said, the Cubs look to have, on paper, one of the best starting rotations in the game. And the upgrades in the bullpen have tempered some of the rage over the relief corps’ repeated postseason implosions. Theo Epstein’s front office had a mission this offseason to improve the pitching staff, and Hickey is a very large part of trying to accomplish that mission.

“What really was the slam dunk in my decision to come to Chicago or at least the finishing touches on it was getting to meet Theo, getting to meet Jed (Hoyer), going physically to Chicago, go to the offices there, seeing the physical building, meeting the people inside, just getting that vibe. Everybody was on the same page, and that page was winning,” Hickey said in an interview with NBC Sports Chicago. “And also built not just to win here for two or three years but for a sustained period of time, and that was what was very, very attractive.”

Hickey’s ties to the Cubs are obvious. He worked as Joe Maddon’s pitching coach in Tampa Bay for eight seasons before Maddon left to take over managing duties on the North Side. The two coached some phenomenal pitchers with the Rays, guys like James Shields, David Price, Scott Kazmir and Chris Archer and won an American League pennant in 2008. Prior to that, Hickey coached for the Houston Astros and oversaw a staff that included Roger Clemens, Andy Pettitte and Roy Oswalt en route to the 2005 World Series.

How does the Cubs’ rotation of Lester, Darvish, Kyle Hendricks, Quintana and Chatwood compare to those great rotations from Hickey’s past?

“That’s a really tough question. But I think one through five, it may be as deep as any staff that I’ve had,” he said. “Really tough to say. I’ll give you a better idea after the season’s over, but one through five, it’s really, really good. Had some very, very good staffs, obviously, in years past. But these five guys, we talk about it all the time, the starters pitching innings and not falling into this pattern of starters being used less and less and the bullpen being used more and more.

“If you were to give me a staff of five guys, or give anybody a staff of five guys, that threw between 185 and 200 innings, you would probably have a championship-caliber club. And that’s what my expectations are out of this staff, and I think they will be a championship-caliber club.”

Hickey’s toughest task, though, likely won’t be working with all those veteran starters but instead working with a  bullpen that struggled under the bright lights of the postseason last October. While Cubs relievers had the sixth-lowest ERA in baseball during the regular season (3.80), the playoffs were a different story, with the bullpen rocked to the tune of a 6.21 ERA. Cubs relievers walked a postseason-high 27 batters while striking out only 35 in 37.2 innings.

The front office tried to fix that strike-throwing problem by bringing in new closer Brandon Morrow, who shone with the Los Angeles Dodgers last season, and Steve Cishek, who has closing experience from his time with the Miami Marlins and Seattle Mariners, plus he worked with Hickey last season in Tampa Bay.

But Hickey is the bigger key to fixing that problem, and it’s one of his biggest objectives to not just bring the walks down but make the Cubs one of the best staffs in baseball when it comes to issuing free passes.

“I really think that walks, especially out of the bullpen, are a little bit more of a mindset than they are anything physically or mechanically wrong,” he said. “You come into a situation where maybe you give up a base hit and maybe it changes the game, so you’re a little bit reluctant to throw the ball over the plate.

“So I think it’s more of a mindset, and once the group gets the mindset of ‘attack, attack, attack,’ it’ll be contagious. And I think it is contagious. I think last year it was probably contagious in that there was more walks than you would like, and I think as you turn the corner and head the other direction, that would be contagious, as well.

“I have very few outcome goals in a season. I don’t sit there and say, ‘I want to lead the league in earned-run average’ or ‘I want to lead the league in strikeouts.’ … But that one thing, that one outcome goal that I always have for a staff is to have the least amount of walks in the league. And I think at the end of the day, especially with the talent that’s out there, if that is the case, it’s going to be an extremely successful season.”

Ben Zobrist knows reality of Cubs' crowded lineup: 'There are going to be good players that have to sit on the bench'


Ben Zobrist knows reality of Cubs' crowded lineup: 'There are going to be good players that have to sit on the bench'

MESA, Ariz. — Ben Zobrist has long been known for his versatility on the field. But it might take a new kind of versatility to get through what’s facing him for the 2018 season, being versatile when it comes to simply being on the field.

Zobrist was among several notable Cubs hitters who had a rough go of things at the plate in the follow-up campaign to 2016’s World Series run. He dealt with injuries, including a particularly bothersome one to his wrist, and finished with a career-worst .232/.318/.375 slash line.

And so, with younger guys like Javy Baez, Ian Happ and Albert Almora Jr. forcing their way into Joe Maddon’s lineup, it’s a perfectly valid question to ask: Has the 36-year-old Zobrist — just 15 months removed from being named the World Series MVP — been relegated to part-time status for this championship-contending club?

Obviously that remains to be seen. Joe Maddon has a way of mixing and matching players so often that it makes it seem like this team has at least 12 different “starting” position players. But Zobrist, ever the picture of versatility, seems ready for whatever is coming his way.

“I’m prepared for that, if that’s what it comes to. I told him, whatever they need me to do,” Zobrist said Sunday, asked if he’d be OK with being in a platoon situation. “You’ll see me at some different positions. As far as at-bats, though, I’ve got to be healthy. That was the biggest thing last year that kept me from getting at-bats and being productive. So if I can be healthy, I think I can play the way that I’m capable of, and the discussion then at that point will be, ‘How much can you play before we push you too far?’

“We’ve got a lot of great players, and there are going to be good players that have to sit on the bench on our team at times. But no one ever rusts because you know how Joe uses everybody. You’re still going to play. Even if you don’t start, you’re probably going to play later in the game. It’s just part of the National League and the way Joe Maddon manages.”

It’s no secret, of course, that when Zobrist is on, he’s the kind of player you want in the lineup as much as possible. It was just two seasons ago that he posted a .386 on-base percentage, banged out 31 doubles, smacked 18 home runs and was a starter for the team that won the World Series.

But he also admitted that last year’s injury fights were extremely tough: “Last year was one of the most difficult seasons I’ve ever had as a player.” Zobrist said that while he’s feeling good and ready to go in 2018, with his recent physical ailments and his advancing age, he’s in a different stage in his career.

“At this point in my career, I’m not going to play 158 games or whatever. I’m going to have to manage and figure out how to play great for 130,” he said. “And I think that would be a good thing to shoot for, if I was healthy, is playing 130 games of nine innings would be great. And then you’re talking about postseason, too, when you add the games on top of that, and well, you need to play for the team in the postseason, you’ve got to be ready for that, too.

“From my standpoint, from their standpoint, it’s about managing, managing my performance and my physical body and making sure I can do all that at the highest level, keep it at the highest level I can.”

Maddon’s managerial style means that Zobrist, even if he’s not technically a part of the everyday starting eight, will still get the opportunity to hit on a regular basis, get a chance to play on a regular basis. Baez figures to be locked in as the team’s No. 1 second baseman, but he’ll need days off. Maddon mentioned Sunday that Zobrist, along with Happ, have been practicing at first base in an effort to be able to spell Anthony Rizzo. It’s the crowded outfield where Zobrist could potentially see the most time. He’ll be a piece of that tricky daily puzzle along with Kyle Schwarber, Jason Heyward and the aforementioned Almora and Happ.

Unsurprisingly, in the end that versatility, combined with how Zobrist has recovered physically and whether he can get back to how he’s produced in the past, will determine how much he will play, according to the guy writing out the lineups.

“I think he’s going to dictate that to us based on how he feels,” Maddon said. “Listen, you’re always better off when Ben Zobrist is in your lineup. He’s a little bit older than he had been, obviously, like we all are. I’ve got to be mindful of that, but he’s in great shape. Let’s just see what it looks like. Go out there and play, and we’ll try to figure it out as the season begins to unwind because who knows, he might have an epiphany and turn back the clock a little bit, he looks that good. I want to keep an open mind.

“I want to make sure that he understands we’re going to need him to play a variety of different positions. He’s ready to do it, he’s eager, he’s really ready. He was not pleased with his year last year, took time to reflect upon it and now he’s really been refreshed. So I think you’re going to see the best form of Ben Zobrist right now.”

Two years ago, Zobrist played a big enough role to go to the All-Star Game and get named the MVP of the World Series. In the present, that role might be much, much smaller. But Zobrist said he’s OK with anything, admitting it’s about the number of rings on the fingers and not the number of days in the starting lineup.

“I’m 36 as a player, so I’m just trying to win championships at this point. It’s not really about what I’m trying to accomplish as an individual,” Zobrist said. “Everybody wants to have great seasons, but I’ve told (Maddon), ‘Wherever you need me, I’m ready.’ Just going to prepare to fill the spots that need to be filled and be a great complement to what’s going on.”