White Sox

Conditioned for success: Avisail Garcia vows to work even harder in offseason after breakout campaign

When searching for why Avisail Garcia has had sustained success this season, you can’t overlook his fitter frame.

The White Sox outfielder entered a breakout 2017 season approximately 18 pounds lighter than he was a year ago. Garcia, who’s hitting .331, doubled, homered and drove in three runs as the White Sox topped the Kansas City Royals 8-1 at Guaranteed Rate Field on Sunday afternoon. Given the way he has performed this season, the first-time All-Star said he plans to work even harder this offseason.

“One hundred percent (better),” Garcia said. “I want to keep losing a little bit more. I want to feel way better next year.”

Garcia has provided the White Sox with a boatload of feel-good moments this season. He cut down two base runners in Friday night’s wild victory over the Royals, including on the final play of the game. Overall, Garcia has felt a difference in the field and it’s shown up in his defensive numbers. He headed into Sunday worth 2 Defensive Runs Saved after he finished the 2015 season at minus-11.

But even more of Garcia’s production has come at the plate, where he reached the 80-RBI mark on Sunday. He followed a one-out Yoan Moncada double off Ian Kennedy in the first inning with an opposite-field blast to right field, Garcia’s 18th homer.

Six innings later, Garcia doubled in a run. He’s hitting .331/.379/.504 on the season and entered Sunday worth 3.5 f-Wins Above Replacement.

“It seems likes he’s always finding barrel and like, man, that’s impressive to go up there, have disciplined at-bats and consistently get the barrel of the bat to the ball,” pitcher Lucas Giolito said.

Garcia’s play has offered him more encouragement to continue his efforts. Though he was adamant at the All-Star Game he wanted to duplicate his first-half efforts, Garcia suffered a series of injuries that bothered him throughout July. But he’s found comfort at the plate once again and knows how important a role his improved conditioning has played.

“The offseason, I have to do the same even harder,” Garcia said. “I want to do my best every year so now I have the ability to be here and trying to help my team. Just have to keep working.”