White Sox

Dunn: White Sox can improve in second half

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Dunn: White Sox can improve in second half

KANSAS CITY -- Adam Dunn thinks the White Sox have better days ahead.

The White Sox designated hitterfirst baseman said Monday he doesnt believe any of his teammates have played better than their skill-sets. Dunn went as far as to say he thinks the White Sox, who are 47-38 and in first place in the American League Central, can improve in the second half.

I dont think anyone is playing over their heads, Dunn said. If anything, we have room to go. A lot of guys did a lot of great things the first half. But myself included, I think Im capable of a lot more. I plan to do a lot more. I feel like I can be a little more consistent.

Dunn, an All-Star for the first time since 2002, enters the break hitting .208 with a team-high 25 homers and 61 RBIs. He also leads baseball with 68 walks and 134 strikeouts.

As for his personal wish list, Dunn thinks he can improve his on-base percentage (.357) and average with runners in scoring position (.237).

I want to get on base more and drive in more runs, Dunn said. Ive got to be better at driving in runs.

So how does Dunn propose to improve? He believes the four days off during the break, ones that dont require a strenuous workload, will do his body good.

To have four days off is huge, Dunn said. There are certain little ailments four days will fix and rejuvenate you. Im going to get my rest. Im not going to go out in batting practice and try to hit 900-foot home runs.

Its awesome to be here. Im going to enjoy it with everyone, have fun and get some rest for the second half.

SportsTalk Live Podcast: Rick Hahn gives an update on the state of the White Sox rebuild

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USA TODAY

SportsTalk Live Podcast: Rick Hahn gives an update on the state of the White Sox rebuild

In this episode of the SportsTalk Live Podcast, Danny Parkins (670 The Score), Chris Bleck (ESPN 1000) and Scott King (WGN Radio) join David Kaplan on the panel.

Ryan Pace’s offseason begins. Josh Sitton and Jerrell Freeman are gone, but what will he do with Kyle Fuller?

Plus, Rick Hahn joins Kap from Glendale, Ariz., to discuss the state of the White Sox rebuild, how tough it is to keep their best prospects in the minors and why Jose Abreu is so important for his young team?

Listen to the full episode at this link or in the embedded player below:

White Sox Talk Podcast on The Three Amigos: Jimenez, Robert and Adolfo

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USA TODAY

White Sox Talk Podcast on The Three Amigos: Jimenez, Robert and Adolfo

The White Sox three outfield prospects are creating a lot of buzz at spring training.

On this edition of the podcast, Micker Adolfo tells Chuck Garfien about a conversation they all had about one day becoming the starting outfield for the White Sox. Adolfo talks about his longtime friendship with Eloy Jimenez, his impressions of Luis Robert, Luis Basabe and the White Sox future.

But first, it's a conversation with MLB.com's Jesse Sanchez who has great insight on many of the White Sox players: Jimenez, Robert, Yoan Moncada and Jose Abreu. He tells an amazing story about why Jimenez decided to sign with the Cubs when he was a teenager, how much Abreu is revered in Cuba and much more.

Listen to the full episode at this link (iOS users can go here) or in the embedded player below. Subscribe to the podcast on Apple Podcasts.