White Sox

Quintana adds to good crop of rookie pitchers

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Quintana adds to good crop of rookie pitchers

In addition to being the odds-on favorite to win American League Rookie of the Year honors, Mike very well could take home AL MVP as well. So Jose Quintana's chances of winning AL Rookie of the Year are pretty low, just like the chances of Yu Darvish and Jarrod Parker, both of whom have had solid debuts with the Rangers and A's, respectively.

Most figured Tampa Bay lefty Matt Moore -- who entered 2012 ranked as a top-three prospect in baseball along with Trout and Washington's Bryce Harper -- would be at the top of the AL rookie pitcher heap at this point. But with walk issues plaguing him and a 4.23 ERA, Moore has found himself well behind the top group of AL rookie hurlers, which includes Quintana.

Texas paid a massive price to bring Darvish over from Japan, and he hasn't disappointed in his first year in the states. Jarrod Parker was a former top-10 pick and the top prospect coming to Oakland over the winter in a trade that sent Trevor Cahill to Arizona.

Both those pitchers have blue-chip backgrounds and feature the kind of repertoires that scouts drool over. Quintana, who spent 2011 as a relative unknown in Single-A with the Yankees organization, is the exact opposite.

Quintana's fastball averages 90 miles per hour, and he doesn't have a refined changeup. But he's hardly walking anybody and doesn't allow many home runs, which has fueled his success to the tune of a 2.30 ERA.

In terms of the hypothetical rookie of the year race -- in which a second honor is awarded because Trout's on a completely different level -- Quintana would be dinged because of his later addition to the Sox rotation. He's only made 10 starts (with two relief appearances) and thrown 70 13 innings, while Darvish (18 starts, 116 IP) and Parker (16 starts, 99 IP) have seen more time in the majors.

And that Quintana didn't join the White Sox to much fanfare may also work against him in this hypothetical scenario -- he hardly has the national notoriety of Darvish or even Parker. It's easy to forget that Quintana's major-league debut came as a mop-up man for Philip Humber during a doubleheader in Cleveland, and he was a somewhat surprising add to the rotation when John Danks went down in late May.

Quintana doesn't have a sexy win total, either, which unfortunately may unfairly color some outside views on the 23-year-old lefty. But it's hardly Quintana's fault he's 4-1 -- he's the only pitcher in the modern era to three times throw eight shutout innings and get no-decisions in every one of those outings.

While Trout, Darvish and Parker, are probably the top three in AL Rookie of the Year voting, Quintana absolutely deserves some recognition. And maybe with two more good months, he'll actually get it.

After last season's personal tragedy, Tim Anderson ready to unleash real self

After last season's personal tragedy, Tim Anderson ready to unleash real self

GLENDALE, AZ --  There’s a different Tim Anderson at White Sox spring training this year.

You can see it on his face  You can hear it in his voice.

“I’m busting out of the shell. I’m talking more,” he said as he sat down for an interview with NBC Sports Chicago (in the video above).

It’s not the new Tim Anderson. It turns out, it’s the real one that’s been there all along.

“This is me. It’s always been me. I never knew how to express myself. I feel like I’m being a lot more open,” Anderson explained. “That’s what I want to give to fans. Let them know the real me. You’re cheering for me. Why not know me? I’m being open and kind of let fans into my life.”

The White Sox shortstop has learned a lot about life in the past year. It all started in May when the White Sox were in Baltimore to play the Orioles. Anderson received a phone call at 4 a.m. It was news from back home.

It was the worst phone call of his life.

His best friend Branden Moss had been murdered in the parking lot of a Tuscaloosa, Ala., bar after helping the victim of a fight.  

The two were like brothers. Anderson is the godfather to Moss’s young daughter. Moss was the godfather to Anderson’s 2-year-old daughter.

“It was heartbreaking,” Anderson said.

While Anderson grieved, playing baseball seemed like it would be a perfect escape for his pain. Only it wasn’t. Far from it.  Baseball might have made things even worse.

In fast-paced sports like football and hockey, players don’t have much time to think. It’s react, react, react. Whatever might be happening off the field feels like a million miles away.

Not in baseball.

The game moves at a much slower speed. There’s plenty of time for your mind to wander. Thoughts kept going back to Anderson’s lost friend, taken from him in an instant.

At 23, he didn’t have the tools to deal with the emotional pain and excel at baseball at the same time.

“The year was rough. I wasn’t having fun in between the lines. I was making the game harder than it was. I was thinking too much. I was feeling sorry for myself and the list can go on. When my friend died it definitely took a lot out of me. I had a dark moment,” Anderson said. “Some days I didn’t feel comfortable coming to the ballpark because I knew it was going to be a bad day.”

Making matters worse, there were many nights when Anderson didn’t sleep. Not a wink. Still, he dragged himself to the ballpark and somehow tried to play.

The results weren’t pretty. On June 22, Anderson already had 16 errors at shortstop, most in the majors. At the plate, he was hitting .256/.284/.374 with six home runs and 19 RBIs.

He knew he was better than that. He also knew something else: He needed help.

In July, Anderson started meeting with a therapist who was able to unlock the pent up thoughts and emotions that he was burying inside him.

The therapist would write down everything that Anderson was feeling on paper and then read it back to him.

“Just going in and talking and pouring everything out of you. It lets you hear what you’ve been going through,“ Anderson said. “When she did it, it was a lot. I took what she read to me, balled it up and threw it away. I got lighter. It was a brightening. Those counseling sessions definitely helped me.”

Soon, Anderson was back to being himself both on and off the field.

In the month of August, he had 8 doubles, 5 home runs and 16 RBI.

“Woof. I was hot,” he said after hearing those stats. “That’s Tim. That’s more Tim that we need to see.”

In September, he batted .327 with 3 home runs and 9 stolen bases.

“We need a lot of that this year. That’s the way I want to go. That’s the way I want to go about it. Get back to what got me here.”

There was still an issue with his plate discipline. He had 32 strikeouts and only 1 walk in September.

“We play a tough sport as it is. They’re going to come,” Anderson said about the walks. “I mean, when I walk more, what are you going to tell me? ‘Start swinging more?’ It’s one of those things. It’s a give and take. We’ll see what happens.”

In 2017, Anderson received a crash course in adversity. What did he learn from all that pain and misery?

“Tough times happen, but they don’t last forever.”

Now that he’s survived the personal storm from last season, he wants “another shot at it. I feel like last year went left. This is new season.”

So, what does he envision for himself in 2018?

“Having fun, smiling a lot, picking up my teammates, hugging on the coaches and players. A lot of love, more so than stats,” Anderson said. “I’m fired up. I’m excited. I feel like I’m ready to lead this pack. We got a great group of guys. We’ve got a chance to do something special.”

White Sox Talk Podcast: Michael Kopech tells all about his past, present and future

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USA TODAY

White Sox Talk Podcast: Michael Kopech tells all about his past, present and future

The White Sox top pitching prospect sits down with Chuck Garfien for a revealing interview at spring training. Kopech says he almost quit the game after he got into a fight with a Red Sox minor league teammate in 2016. He goes in-depth about his desire to be great, why meditating makes him a better pitcher, his failed PED test in 2015, comparisons to Justin Verlander, possibly becoming the future ace of the White Sox and much more.