White Sox

Sox Drawer: The Juan Pierre Early Bird Special


Sox Drawer: The Juan Pierre Early Bird Special

Thursday, Feb. 24, 2011
Posted 7:48 p.m.

By Chuck Garfien

GLENDALE, Ariz - Its 5:53 a.m., a pitch-black morning in front of the White Sox spring training facility. Look up in the sky, you see the moon. Across the barren parking lot, nothing but darkness.

Suddenly there are headlights in the distance, the same as yesterday and the day before. Rest assured, theyll be back again, same time tomorrow.

The car stops. A silhouette appears.

You guys are serious! says the voice.

Yes we are, just doing our jobs. But then again, so is he.

Most guys are nestled in their beds right now.

Probably, but not him. Not Juan Pierre.

One of the hardest working players in baseball, this is how his day begins every morning during spring training. Hes a man with an internal clock thats always ticking, ready to rock well before the rooster crows.

Its just a routine. Something I follow and believe in. Its kept me around this long, says the speedy White Sox outfielder, who stole a career-high 68 bases in 2010, his 11th in the big leagues and first on the South Side.

Nothing stops Pierre from his early morning ritual. Well, except for one thing: The front door.

Juan is here so early, its locked. He walks around the building where he spots a training intern who lets him inside.

In a couple hours, Pierres teammates will be flooding the White Sox clubhouse, talking, laughing, prepping for the day ahead. But right now, its just Juan, me, a CSN cameraman, and possibly a nearby cricket.

Pierre goes to his locker and takes out his favorite workout shirt. Its black and grey camouflage with the words Beast Mode written across the front.

Its a mind-set, Pierre says. Never use any excuses no matter what. Trust me, I would like to be sleeping right now, but I know the sacrifice I have to make to remain in this game. Thats what the Beast Mode stands for in a nut shell.

By 6:15 a.m., Pierre is in the White Sox gym, on the bike for a 10-minute warm-up.

Gotta get the legs loose.

In walks Allen Thomas, the White Sox Director of Strength and Conditioning. Hes one of the best in the business, and marvels at Pierres work ethic.

This is my 16th year doing this, and Ive been around a lot of great players who love to train. Juan is a step above, Thomas says. Sometimes a lot of athletes like to do this for attention, but this has been a part of his regiment since he stepped into a baseball uniform. And he doesnt miss. You can put him on a timer, its like clockwork.

Four days a week (Monday, Tuesday, Thursday and Friday) Thomas puts Pierre through a high-intense workout, one that would probably make your everyday gym-goer lose his lunch in the first five minutes.

I push him, because I know what he has in the tank, Thomas says.

This quickly becomes apparent as Pierre shuffles through a speed ladder with resistance bands attached to his waist. An exercise normally used by NFL cornerbacks, Pierre flies through the rope ladder to strengthen his legs and feet to prepare him for his number-one job: stealing bases.

Everything we do in here has a purpose, says Pierre. (Allen) always tells me why were doing it, and relates it to baseball terms. Thats what separates A.T. from the rest of the strength coaches.

After that theres stretching, free weights, ropes to emulate his swing and work his core. Theres a grunt here, a grunt there. Sweat here, sweat everywhere.

By 7 a.m., Juan is back at his locker for a quick breather. Like a minute.

Pretty intense, Pierre describes it. That went well, but its only phase one of the day.

Whats next?

The cage. Gotta go hit in the cage. I got my stamina with weight training done. But if you cant hit, you cant play.

With the sun starting to peek across the horizon, Pierre walks over to the outdoor hitting cage holding a battered piece of wood that could probably use its own walking stick. Its a black Louisville Slugger that Juan practices with, and has hit so many times, the paint has been completely wiped off the barrel.

As you can see its worn out, right where you want it to be worn out, Juan says as he points to its sweet spot. Ramon Castro and those guys hide it from me, and tell me to get a new bat. Im like old school, if I find something I like, I use it until the wheels fall off.

Is there a name for that bat?

I call her Old Faithful. Shes been with me the last three years, so Im going to ride her out until she breaks.

Most major leaguers live for the home run. Juan knows better. For a guy who has gone deep only 14 times in his major league career, hes all about the line drives.

Thats what I like to pride myself on, or survive, because all my fly balls get caught. I might have one fly ball that dont get caught a year. You cant have a whole bunch of teams full of Konerkos and Dunns. Their job is to drive me in, my job is to get on base.

Juan goes through a hitting drill hes done thousands of times, placing a pair of tees side by side with a ball on top of each of them.

Im going to come right over the top of this ball and hit the one in front of it, he explains. If I hit the back one, that means Im getting underneath it, which I dont want to do. This drill definitely helps me.

He begins.

Im always out here with a purpose.


This is just preparation to do what I have to do to survive.


I hit one good in the cage, I say Oh, yeah, thats a home run!


By now, the sun has arrived, just in time for the end of Juans workout. Birds are chirping, cars are rolling in. The day has begun.

But not for Juan. He treats the day like he does first base: making sure hes got a nice, big lead on it, and when youre not looking... hes gone.

Which is exactly what happened here.

Juan said thanks, good-bye, and disappeared onto the next thing on his non-stop agenda. Where did he go? Breakfast I think, the mans got to eat.

Where is he now? Not sure.

But I do know where hell be tomorrow at 5:53 a.m., and the day after that.

Back to do it all over again.

Chuck Garfien hosts White Sox Pregame and Postgame Live on Comcast SportsNet with former Sox sluggers Frank Thomas and Bill Melton. Follow Chuck @ChuckGarfien on Twitter for up-to-the-minute Sox news and views.

White Sox opposition research: What's there to know about the Baltimore Orioles?


White Sox opposition research: What's there to know about the Baltimore Orioles?

As the 2018 season nears and the White Sox get ready to take on the rest of the American League, we're taking a team-by-team look at all 14 of their opponents.

What’s there to know about the Baltimore Orioles?

Perhaps a better question for White Sox fans: When’s Manny Machado coming to the South Side? (Better question from me, personally, is when Chicago might acquire Maryland's greatest creation: the crab pretzel. Had in College Park last summer. It's amazing.)

Whether that ends up happening or not is a question for next offseason, but that query is one that plenty of South Side baseball fans on social media have asked for years now. Machado, mentioned in trade rumors during the Winter Meetings in December, is most likely entering his final season as an Oriole. His contract is up at season’s end, and he’s expected to land a gargantuan deal next offseason.

The funny thing is that for all the hullabaloo over the 25-year-old infielder, he’s coming off his worst statistical campaign as a big leaguer. In 2017, he slashed .259/.310/.782, all three of those percentages seeing huge dropoffs after a sensational 2016 campaign a year prior. His power numbers stayed relatively consistent, but his run and hit totals plummeted as the O’s weren’t quite as a competitive as in years past.

Now, Machado is likely still cruising for a big contract regardless of what he does in 2018. He’s moving to shortstop, which will be interesting. But he’s young enough that even another season like last year won’t make too big a difference, considering how good he’s been throughout his career.

That’s who White Sox fans will be watching whenever their gaze falls on the Baltimore baseball club. (They won’t be alone, by the way, and some contending teams might even try to add him at the trade deadline.) But the O’s are making news for other reasons, recent reasons, in fact.

The biggest name left on the free-agent market finally signed this week, and now the Orioles have a big-time addition to their starting rotation. Unlike Jake Arrieta, it appears Alex Cobb’s waiting game paid off in the form of dollars, years and a no-trade clause. How nice for him. It’s also nice for the O’s, who get to add a guy to a low-key decent starting staff.

Cobb, who had a 3.66 ERA in 29 starts last season, might not be ready to rock for the start of the regular season considering he didn’t ink a deal until a week out from Opening Day — bet he’s good at staring contests, too — but the trio of Dylan Bundy, Andrew Cashner (another new addition) and Kevin Gausman will be ready, and all those guys are coming off a solid-enough 2017. Bundy had a couple good stretches, posting a 3.03 ERA over his first 13 starts and then a 2.00 ERA in the month of August. Gausman had a 3.31 ERA over his final 18 starts. Cashner, another free-agent signing, had a 3.40 ERA with the Texas Rangers.

So while the likes of Adam Jones, Chris Davis, Mark Trumbo and the better-than-Machado-last-year Jonathan Schoop still make the O’s an offensive threat in a hard-to-win AL East, the starting pitching might be where the magic is this time around.

2017 record: 75-87, fifth place in AL East

Offseason additions: Alex Cobb, Andrew Cashner, Colby Rasmus, Alex Presley, Pedro Araujo, Joely Rodriguez, Nestor Cortes Jr.

Offseason departures: Welington Castillo, J.J. Hardy, Ryan Flaherty, Seth Smith, Jeremy Hellickson, Ubaldo Jimenez, Wade Miley

X-factor: I said it just above, and I'll say it again: Jonathan Schoop was better than Manny Machado last season. Schoop made the All-Star team and finished with 32 homers, 105 RBIs and a .293/.338/.503 slash line. His .841 OPS was one of the best 50 in the game. Should we expect Schoop to be the best middle infielder on the O's in 2018, too? Maybe that's a little extreme, but hey, good to have this guy.

Projected lineup:

1. Tim Beckham, 3B
2. Jonathan Schoop, 2B
3. Manny Machado, SS
4. Adam Jones, CF
5. Chris Davis, 1B
6. Trey Mancini, DH
7. Colby Rasmus, RF
8. Caleb Joseph, C
9. Alex Presley, LF

Projected rotation:

1. Dylan Bundy
2. Andrew Cashner
3. Kevin Gausman
4. Chris Tillman
5. Mike Wright Jr.

Prediction: Third place in AL East, no playoffs

Catch up on the AL:

Oakland Athletics
Texas Rangers
Seattle Mariners
Los Angeles Angels
Houston Astros
Tampa Bay Rays
Toronto Blue Jays
Baltimore Orioles

Catch up on the NL:

San Diego Padres
Colorado Rockies
Arizona Diamondbacks
San Francisco Giants
Los Angeles Dodgers

Sounds like we know how the White Sox starting rotation will line up to start the season


Sounds like we know how the White Sox starting rotation will line up to start the season

Rick Renteria's starting rotation isn't exactly official for the start of the season, but it's about as close as it can be.

Maybe "unofficially official" is the best way to go?

The South Side skipper agreed with the assessment of reporters Wednesday in Arizona, saying that an order of James Shields, Lucas Giolito, Reynaldo Lopez, Miguel Gonzalez and Carson Fulmer "sounds right."

Shields was already announced as the White Sox starter for the season opener next Thursday in Kansas City. That wasn't much of a surprise considering Shields' veteran status in this rotation.

Giolito, who made seven starts at the end of last season and looked mighty good doing it, might be the best starting pitcher on the team going into the season. He posted a 2.38 ERA in those games, with many fans hoping he would have been the one to take on the Royals in the opener. It sounds like he'll likely pitch two days later in Game 2 against the Crowns.

Lopez made eight starts at the end of last season, turning in a 4.72 ERA in those starts. He's another former highly touted prospect who will get a full season to continue his development at the major league level.

Gonzalez was brought back this winter after being traded away from the South Side last summer to bring another veteran mentor type to help along these young pitchers. He had a 4.31 ERA before the trade to the Texas Rangers after a 3.73 ERA in a full season with the White Sox in 2016.

Fulmer is another young arm who will be looking to earn a spot in the crowded rotation of the future this season. He's had a rough spring — though turned in his best start of the spring earlier this week — but he'll be given every opportunity to prove he can succeed as a big league starting pitcher after showing some promise at the end of last season.

Those first three guys will face off against the Royals on the season's opening weekend. Gonzalez and Fulmer are expected to make their first starts of the season against the Toronto Blue Jays in Canada.