White Sox

White Sox: Adam LaRoche still learning new AL opposition

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White Sox: Adam LaRoche still learning new AL opposition

It’s hard to believe a hitter would find any comfort stepping in against Yordano Ventura and his 97 mph fastball. But at least he’s an American League pitcher that Adam LaRoche has already seen this season.

Even though he already has 5,901 plate appearances, LaRoche -- who prior to 2015 spent all but six games over his career in the National League -- has been running into a bunch of pitchers he has never faced before over the season’s first two and a half weeks.

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Of the seven pitchers he faced in Kansas City earlier this month, LaRoche, who has a .229/.339/.458 slash line with three homers in 56 plate appearances, hadn’t seen three, including starters Ventura and Danny Duffy. Asked what has been a bigger challenge, transitioning from first base to designated hitter or switching leagues, LaRoche chose the latter.

“Seeing pitchers that I haven’t seen -- there’s a lot that I have seen,” LaRoche said. “The more guys are getting bounced around to the teams, I’m constantly facing guys that have been in the National League for a long time. But there’s still quite a few out there that I lean on these guys that have faced them quite a bit, pick their brain, watch some video and figure out what they’re doing.”

The tools are there to make it easier for players who make the switch. There’s video archives of everything, including each pitcher’s most recent outing. Players can easily dial up all their at-bats against particular pitchers. There are up to date scouting reports, if that’s your bag. But as manager Robin Ventura points out, it’s not just the pitchers to which hitters adjust.

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“These guys have a lot of video to look but it’s always different when you go out and play and its cold,” Ventura said. “There’s just different things, the way you see a baseball, certain stadiums you haven’t played in.”

LaRoche can do all the homework he wants but knows there’s no substitute for experience. Teammate Geovany Soto made the switch to the AL after four and a half seasons and said it takes time.

“It’s a period of adjustment,” Soto said. “You just have to experience it. You need to be in the box and live it, just to get a feel for it. You can talk all about him, scouting report, read all that. But until you step in there, you don’t have a feeling how he likes to pitch and where’s his arm angle and everything.”

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That’s why this early stretch, where the White Sox play 25 of 28 games in division, actually works well for LaRoche. He already has seen Ventura twice and had two at-bats against Duffy, including the one where a pitch wound up behind his head. LaRoche has plenty of experience against Saturday starter Edinson Volquez, 19 at-bats worth.

“When you see a guy and then have to wait a month to see him again, at times it’s a little more difficult,” LaRoche said. “But we saw (Ventura) recently and know what he does. That doesn’t mean it’s going to be easy. He’s a really good pitcher. So just do our thing.”

After last season's personal tragedy, Tim Anderson ready to unleash real self

After last season's personal tragedy, Tim Anderson ready to unleash real self

GLENDALE, AZ --  There’s a different Tim Anderson at White Sox spring training this year.

You can see it on his face  You can hear it in his voice.

“I’m busting out of the shell. I’m talking more,” he said as he sat down for an interview with NBC Sports Chicago (in the video above).

It’s not the new Tim Anderson. It turns out, it’s the real one that’s been there all along.

“This is me. It’s always been me. I never knew how to express myself. I feel like I’m being a lot more open,” Anderson explained. “That’s what I want to give to fans. Let them know the real me. You’re cheering for me. Why not know me? I’m being open and kind of let fans into my life.”

The White Sox shortstop has learned a lot about life in the past year. It all started in May when the White Sox were in Baltimore to play the Orioles. Anderson received a phone call at 4 a.m. It was news from back home.

It was the worst phone call of his life.

His best friend Branden Moss had been murdered in the parking lot of a Tuscaloosa, Ala., bar after helping the victim of a fight.  

The two were like brothers. Anderson is the godfather to Moss’s young daughter. Moss was the godfather to Anderson’s 2-year-old daughter.

“It was heartbreaking,” Anderson said.

While Anderson grieved, playing baseball seemed like it would be a perfect escape for his pain. Only it wasn’t. Far from it.  Baseball might have made things even worse.

In fast-paced sports like football and hockey, players don’t have much time to think. It’s react, react, react. Whatever might be happening off the field feels like a million miles away.

Not in baseball.

The game moves at a much slower speed. There’s plenty of time for your mind to wander. Thoughts kept going back to Anderson’s lost friend, taken from him in an instant.

At 23, he didn’t have the tools to deal with the emotional pain and excel at baseball at the same time.

“The year was rough. I wasn’t having fun in between the lines. I was making the game harder than it was. I was thinking too much. I was feeling sorry for myself and the list can go on. When my friend died it definitely took a lot out of me. I had a dark moment,” Anderson said. “Some days I didn’t feel comfortable coming to the ballpark because I knew it was going to be a bad day.”

Making matters worse, there were many nights when Anderson didn’t sleep. Not a wink. Still, he dragged himself to the ballpark and somehow tried to play.

The results weren’t pretty. On June 22, Anderson already had 16 errors at shortstop, most in the majors. At the plate, he was hitting .256/.284/.374 with six home runs and 19 RBIs.

He knew he was better than that. He also knew something else: He needed help.

In July, Anderson started meeting with a therapist who was able to unlock the pent up thoughts and emotions that he was burying inside him.

The therapist would write down everything that Anderson was feeling on paper and then read it back to him.

“Just going in and talking and pouring everything out of you. It lets you hear what you’ve been going through,“ Anderson said. “When she did it, it was a lot. I took what she read to me, balled it up and threw it away. I got lighter. It was a brightening. Those counseling sessions definitely helped me.”

Soon, Anderson was back to being himself both on and off the field.

In the month of August, he had 8 doubles, 5 home runs and 16 RBI.

“Woof. I was hot,” he said after hearing those stats. “That’s Tim. That’s more Tim that we need to see.”

In September, he batted .327 with 3 home runs and 9 stolen bases.

“We need a lot of that this year. That’s the way I want to go. That’s the way I want to go about it. Get back to what got me here.”

There was still an issue with his plate discipline. He had 32 strikeouts and only 1 walk in September.

“We play a tough sport as it is. They’re going to come,” Anderson said about the walks. “I mean, when I walk more, what are you going to tell me? ‘Start swinging more?’ It’s one of those things. It’s a give and take. We’ll see what happens.”

In 2017, Anderson received a crash course in adversity. What did he learn from all that pain and misery?

“Tough times happen, but they don’t last forever.”

Now that he’s survived the personal storm from last season, he wants “another shot at it. I feel like last year went left. This is new season.”

So, what does he envision for himself in 2018?

“Having fun, smiling a lot, picking up my teammates, hugging on the coaches and players. A lot of love, more so than stats,” Anderson said. “I’m fired up. I’m excited. I feel like I’m ready to lead this pack. We got a great group of guys. We’ve got a chance to do something special.”

White Sox Talk Podcast: Michael Kopech tells all about his past, present and future

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USA TODAY

White Sox Talk Podcast: Michael Kopech tells all about his past, present and future

The White Sox top pitching prospect sits down with Chuck Garfien for a revealing interview at spring training. Kopech says he almost quit the game after he got into a fight with a Red Sox minor league teammate in 2016. He goes in-depth about his desire to be great, why meditating makes him a better pitcher, his failed PED test in 2015, comparisons to Justin Verlander, possibly becoming the future ace of the White Sox and much more.