White Sox

White Sox hope fun approach to tedious work pays off


White Sox hope fun approach to tedious work pays off

Catch White Sox Opening Day on CSN tonight with coverage beginning at 8:30 p.m. with White Sox Pregame Live followed by Chris Sale taking on the A's.

OAKLAND, Calif. - Even as spring training lingered in its final week, the White Sox continued to make noise on Camelback Ranch’s backfields in their morning workouts.

Rather than simply go through the motions of yet another practice, players hollered or cheered each other on in friendly skills-based competitions.

Team A faced off against Team B to see which could make more plays during infield drills. Or the outfielders might see who could come closest to landing a throw in the ball bin just beyond second base. The stakes normally ranged from the losers fetching the victors a Gatorade from the refrigerator or serving them lunch. Another competition resulted a championship wrestling belt being awarded.

In the process, a group of veteran White Sox players encouraged their teammates to remain engaged in what is normally a monotonous part of camp. Whether fueled by the desire to win or avoid the payoff, players focused on producing quality work and forging important bonds. There’s also a hope those sessions created a foundation that helps the White Sox - who open the 2016 season at 9:05 p.m. CST on Monday at the Oakland A’s - get back on track after three consecutive losing seasons.

[RELATED - Preview: White Sox-A's in Opening Day tilt on CSN]

“You’ve got to find some way,” third baseman Todd Frazier said. “Whether you miss a ball you do 15 pushups, or you get my Gatorade today. Something as simple as that. You owe me a Wendy’s burger later on or something.

“It makes for a little more competition, and it builds character and builds game-ready situations.”

The White Sox added plenty of character this offseason. Before Sunday’s workout, manager Robin Ventura described his team as a “saltier” bunch with much more experience than in the past.

In an attempt to fill in the holes around a talented young core, the White Sox added veterans wherever they could. Free agents Dioner Navarro and Alex Avila were the first to join. Frazier arrived next from Cincinnati in a December trade. Jimmy Rollins joined the club in late February and Austin Jackson soon followed.

Collectively, the group has played for 21 division winning teams and made 23 postseason appearances.

The White Sox are intrigued to combine a veteran group of winners with a hungry young core that includes Chris Sale, Jose Abreu, Adam Eaton and Jose Quintana.

“That’s the kind of formula it takes to do special things,” pitcher Zack Duke said. “You have superstar players in their prime and you build around that, you complement those guys, to give them a situation where they can be best equipped to succeed. They’ve done a great job of that. It’s pretty nice to see the way its shaping up here. It gives us a lot of hope and motivation to go out there and make it happen.”

General manager Rick Hahn said he hoped to add some experience when the front office constructed its offseason plan. He didn’t expect to land Rollins and Jackson when he did. But, they fit the bill, as Hahn desired players with postseason experience.

“There is an element of what guys bring to the clubhouse and guys who do have a history of being integral parts on winning teams bring a little something extra,” Hahn said. “Being able to add guys with that much experience is a big positive.”

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The group’s collective know-how helped sooner than the White Sox originally expected and perhaps in a way they never could have foreseen after the mid-March retirement of Adam LaRoche.

In the days after LaRoche abruptly quit, Ventura felt as if his club would be better-suited to handle the tumult. Soon thereafter, the White Sox were back to their boisterous ways and they haven’t slowed down. Rollins said he senses a winning vibe.

“I don’t know what it was like last year, but I hear we’re in a better place already and we have guys that have played on winning teams and you need that,” Rollins said. “It’s important to have guys that know what it’s like to win. When you know what its like to win, when someone or things are going the other way, when you’re not doing things that are conducive to winning, it stands out and you make a correction because you know better.”

Avila has played on winning teams in each season of his career until 2015. He said an attitude and belief that the Tigers would win persisted from the first day - they just knew how to carry themselves - in each of the five winning seasons.

While that same feel wasn’t there last season, Avila senses it once again with the White Sox.

“You have to have a business attitude when you come in every single day,” Avila said. “You have fun, you have a good time, you’re playing a game. But it’s only fun when you win. So when the guys come in, you’ve got to get your work in. You’ve got to make sure you prepare because if you’re not, you’re going to get eaten alive in the league. This is a very professional group right now and that’s half the battle.”

They’re a tight-knit group, too.

Duke credits Hahn for investigating the all-around package of each player. He said the combination of players has led to positive attitudes and “crisp” work.

Sale has noticed that many of his new teammates have brought a winning attitude to the mix, that they act as if they’ve been there before.

“They know how to handle it,” Sale said. “They know what it takes to get there.”

Eaton said that confidence and attitude made a big difference at the end of camp, a time of the spring where things get stale. The daily competitions have allowed players to stay upbeat and have fun while they remain focused on improving as a club.

“It’ll allow spring training to go by a little bit quicker, but at the same time you’re getting good work in,” Eaton said.

[MORE - White Sox set 25-man roster]

And that’s all that matters in Frazier’s mind.

With six weeks of pitcher’s fielding practice, grounders to take or fly balls to track, things can get tiresome. But the White Sox found a way to make it enjoyable when they recently had to go through rundown drills again after several mishaps on the field.

If they can take their work seriously yet still have fun, the belief is that will carry over when the results really start to matter - as if they haven’t already.

“We won a competition (last Sunday),” Frazier said when asked about the wrestling belt above his locker. “The corner infielders and catchers beat out the middle infielders and outfielders in this agility game. It was fun. I don’t know how we did it, but we came out on top. It was concentration.”

Frazier admitted infield work is tedious. But he and his teammates found an engaging way to take it seriously, knowing that it'll pay off when the season starts Monday.

“We’ve got something to prove.”

White Sox free up spot on 40-man roster by outrighting Dylan Covey


White Sox free up spot on 40-man roster by outrighting Dylan Covey

The White Sox freed up a spot on their 40-man roster Sunday, outrighting pitcher Dylan Covey to Triple-A Charlotte.

Covey pitched in 18 games last season, making 12 starts for the South Siders. Things did not go well, with Covey turning in an 0-7 record and a 7.71 ERA in 70 innings.

While there was an outside chance that Covey could have provided at least some starting-pitching depth heading into the 2018 season, the team's recent additions of Miguel Gonzalez and Hector Santiago — not to mention Covey's results from last season — wiped out that idea.

At the moment, the White Sox starting rotation figures to look like this by Opening Day: James Shields, Lucas Giolito, Reynaldo Lopez, Gonzalez and Carson Fulmer, with Santiago seeming like a good option to provide depth as the long man in the bullpen.

Jose Abreu's got a new beard, but what he really deserves is a contract extension


Jose Abreu's got a new beard, but what he really deserves is a contract extension

GLENDALE, Ariz. — Sunday marked the first surprise of White Sox spring training, courtesy of first baseman Jose Abreu.

“This year, I’m going to try to steal more bases,” Abreu said through a translator.

This might have sounded like a joke, but Abreu was completely serious.

On paper, he’s not exactly Rickey Henderson. In 614 career games, Abreu has only six stolen bases. However, the slimmed-down first baseman does have some sneaky speed. His six triples last season ranked third in the American League. So there are some wheels to work with.

“I like the challenge. I think that’s a good challenge for me. I’m ready for it,” Abreu said.

How many steals are we talking about? A reporter asked sarcastically if a 30-30 season is in the offing? Abreu didn’t exactly shoot down the possibility.

“Who knows? When you fill your mind with positive things, maybe you can accomplish them,” Abreu said. “The mind of a human being works in a lot of different ways. If you fill your mind with good things, good things are going to happen.”

The morning began with Abreu walking to the hitting cages with his Cuban compadres Yoan Moncada and Luis Robert, who the White Sox signed last summer. He held his first workout on Sunday. At the White Sox hitters camp last month, Moncada took Robert under his wing, showing him the ropes, even telling Ricky Renteria, “I got him.”

But Sunday, Abreu was in charge, holding court with the three of them in the cage. Abreu watched closely as Robert hit off a tee, giving him pointers about his swing.

“I just like to help people,” Abreu said. “When I started to play at 16 in Cuba, I had a lot people who hounded me to get better. At the same point, I want to give back things that I’ve learned and pass that along to other people. That’s what I’m doing. I’m not expecting anything else. I’m just glad to help them and get them better.”

What kind of advice has he passed along to Robert?

“Since I came to this country, I learned quickly three keys to be a success: Be disciplined, work hard and always be on time. If you apply those three keys, I think you’re going to be good. Those are the three keys I’m trying to teach the new kids, the young guys,” Abreu said.

Abreu lost about 10 pounds during the offseason. He said he hopes to learn more English in 2018. He also arrived at spring training sporting a scruffy beard which he grew while he was in Cuba so he “could be incongnito.”

Abreu likes his new look. Moncada thinks he should shave it off.

“If the organization doesn’t say anything, I’m just going to keep it,” Abreu said.

Well, so much for that.

Moments after Abreu spoke with the media, Renteria told reporters that Abreu will have to “clean it up a bit.”

The two will find a compromise. Come to think of it, maybe Abreu and the White Sox should do the same about a contract extension in the near future.

Yes, he’ll be 33 when his contract expires in two years, but there have been no signs of a decline with his performance. Instead, Abreu is only getting better both offensively and defensively.

Heck, now he wants to steal bases, too.

After Renteria, Abreu is the leader of this team. He commands ultimate respect inside the clubhouse. He’s become another coach to Moncada, Robert and others. He’s a huge brick in the present and too big of an influence and cornerstone to not have around in the future.

“I hope to play my entire career in the majors with the White Sox,” Abreu said Sunday. “But I can’t control that.”

At some point, a decision will have to be made whether to keep Abreu or trade him. In the meantime, ask yourself this question: What will bring more value to the White Sox, getting a high-end prospect or two in return not knowing if they’ll ever succeed in the majors? Or keeping your best player, the heart and soul of your team, allowing him to show your future stars the way while they’re developing in the major leagues?

Seems like an easy decision to me.