Cubs

Hamilton getting closer to return from injury

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Hamilton getting closer to return from injury

ATLANTA -- Before the majority of his teammates were even onthe bus to take them to Philips Arena for the Bulls Wednesday-morningshootaround -- sans Brian Scalabrine, his workout partner -- Rip Hamilton waslaunching shots, going through drills and perhaps most importantly, gettingjostled and hit in his effort to return from a right-shoulder injury. However,despite his considerable progress as of late, its unlikely the veteranshooting guard suits up Wednesday evening against the Hawks.Im trying to get as many shots as possible and get myworkout, in addition to the stuff Ive been trying to do in practice, so Imjust trying to get acclimated, get more strength in my shoulders, Hamiltonsaid before the teams shootaround. Theres still some pain in there, but itsgetting better each and every day. Im able to shoot. That was the biggestconcern because its my right side. Im able to get my shot off and I thinkthats the thing that Im really happy with.Well see how it goes today. Today was actually thefirst time I did a little bumping. Thats what me and Scal were doing, himchasing me and bumping, and having a little contact. It was good because thatsthe biggest thingme getting hitnow, the contact, he continued. I definitelythink so. Im happy with my progress. I know that its not going to bepain-free. We just want to prevent me re-aggravating it, anything of that sort,but theres going to be pain. But as long as I can get my hand over my shoulderand be able to shoot the ball, Ill be fine.

Added Bulls head coach Tom Thibideau: Hes doing fine.Game-time decision. Doing more and more. Hes very close.Hes had some contact, he went on to say. His legs aregreat, so hes over all those injuries. We want to make sure the strength isthere in the shoulder. Were very encouraged. Hes doing great right now.The 13-year NBA veteran admitted that workout sessionsarent the same as actual games, but since he prides himself on hisconditioning, Hamilton believes hell get in the swing of things soon after hiseventual return.The games are always different than practice, but Itrain myself to be the best-conditioned athlete in the NBA. But I think thebiggest thing is rhythm, timing. I think theyre the biggest things, trying tocatch your second wind when youre out there for the first time, he said. Theschedules been crazy. I tell people that. Its no secret why everybodysgetting hurt. The back-to-back-to-back games, the traveling, its an adjustmenton everybodys body, but I feel as though when youre out there playing, youforget everything. You forget that youre hurt, youre injured, theres pain oranything like that. The only thing youre focused on is the game and trying toget a win.Today was the first day we actually took a littlecontact on it, so the more, the better and thats the one thing that wereall -- me, Thibs -- really trying to figure out. OK, whens the right time to reallypush it, because you cant dictate contact on the floor when youre playing,so were just trying to figure out when is the best time to really push it,continued Hamilton, who noted that hell wear something protective on hisshoulder when he returns to game action. The guys have been doing an awesomejob. The guys that have been coming off the bench and stepping up, and playingstarters roles have really been awesome. Ronnies been awesome, C.J.s beenawesome, Lucas, Kyle. Those guys have been doing an unbelievable job, so I givethem a lot of credit for playing the way they have been playing and doing whatthey have been doing the last couple weeks.As far as the Bulls other currently-sidelined startingguard, Derrick Rose, the leagues reigning MVP is also on the road to recovery,though unlike Hamilton, he hasnt participated in full-contact drills yet.Hes doing more. Again, game-time decision tonight,said Thibodeau. Hes running now, on the court, so that parts good. Doingmore shooting, more moving. Hes coming along.Injuries aside, Thibodeau has other concerns -- specificallyrebounding and defense -- heading into Wednesdays game, coming off the seasonsworst loss to the Nuggets at home Monday.Weve been a great rebounding team all year. I thinkits one of our strengths. We gang rebound, really. Weve got to get everybodygoing and the more you go, the more you get, so youve got to make the effortto go and youve got to fight for the ball. Hopefully we can correct that, heexplained. Its not any one particular thing and your offense is also tiedinto it, so right now, were not playing with energy and intensity andconcentration. So, weve got to get that part back first and thats in allareas, and theres stretches in those games where weve played very well. Everygame tells you something and we have to correct the things were not doingwell, clean those things up and then strive to be more of a 48-minute team. Toplay with consistency and intensity is so important in this league. I think wewill respond well.

Addison Russell is so over 2017: 'That's last year, don't want to talk about that'

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USA TODAY

Addison Russell is so over 2017: 'That's last year, don't want to talk about that'

MESA, Ariz. — “That’s last year, don’t want to talk about that.”

In other words, Addison Russell is so over 2017.

The Cubs shortstop went through a lot last year. He dealt with injuries that affected his foot and shoulder. He had a well-documented off-the-field issue involving an accusation of domestic abuse, which sparked an investigation by Major League Baseball. And then came the trade speculation.

The hot stove season rarely leaves any player completely out of online trade discussion. But after Theo Epstein admitted there was a possibility the Cubs could trade away one or more young position players to bolster the starting rotation, well, Russell’s name came up.

And he saw it.

“There was a lot of trade talk,” Russell said Saturday. “My initial thoughts were, I hope it doesn’t happen, but wherever I go, I’m going to try to bring what I bring to the table here. It’s a good thing that it doesn’t have to be that way. I’m happy being in a Cubs uniform, I want to be in a Cubs uniform, for sure. But there was some talk out there. If I got traded, then I got traded, but that’s not the case.”

No, it’s not, as the Cubs solved those pitching questions with free-agent spending, bringing in Yu Darvish and Tyler Chatwood to replace the departed Jake Arrieta and John Lackey. It means Russell, along with oft-discussed names like Kyle Schwarber, Ian Happ and Javy Baez, are all still Cubs.

While the outside world might have expected one of those guys to be moved in some sort of blockbuster trade for Chris Archer or some other All-Star arm, the Cubs’ young core remains intact, another reason why they’re as much a favorite to win the World Series as any team out there.

“I’m really not surprised. The core is still here. Who would want to break that up? It’s a beautiful thing,” Russell said. “Javy and I in the middle. Schwarber, sometimes playing catcher but mainly outfield. And then (Kris Bryant) over there in the hot corner, and of course (Anthony) Rizzo at first. You’ve got a Gold Glover in right field (Jason Heyward). It’s really hard to break that up.

“When you do break that down on paper, we’ve got a lineup that could stack up with the best.”

This winter has been about moving on for Russell, who said he’s spent months working to strengthen his foot and shoulder after they limited him to 110 games last season, the fewest he played in his first three big league campaigns.

And so for Russell, the formula for returning to his 2016 levels of offensive aptitude isn’t a difficult one: stay on the field.

“Especially with the injuries, I definitely wanted to showcase some more of my talent last year than I displayed,” Russell said. “So going into this year, it’s mainly just keeping a good mental — just staying level headed. And also staying healthy and producing and being out there on the field.

“Next step for me, really just staying out there on the field. I really want to see what I can do as far as helping the team if I can stay healthy for a full season. I think if I just stay out there on the field, I’m going to produce.”

While the decrease in being on the field meant lower numbers from a “counting” standpoint — the drop from 21 homers in 2016 to 12 last year, the drop from 95 RBIs to 43 can in part be attributed to the lower number of games — certain rate stats looked different, too. His on-base percentage dropped from .321 in 2016 to .304 last year.

Russell also struggled during the postseason, picking up just six hits in 36 plate appearances in series against the Washington Nationals and Los Angeles Dodgers. He struck out 13 times in 10 postseason games.

Of course, he wasn’t alone. That World Series hangover was team-wide throughout the first half of the season. And even though the Cubs scored 824 runs during the regular season, the second most in the National League and the fourth most in baseball, plenty of guys had their offensive struggles: Schwarber, Heyward and Ben Zobrist, to name a few.

“You can’t take anything for granted. So whenever you win a World Series or you do something good, you just have to live in the moment,” Russell said. “It was a tough season last year because we were coming off winning the World Series and the World Series hangover and all that. This year, we had a couple months off, a couple extra weeks off, and I think a lot of guys took advantage of that. I know I did. And now that we’re here in spring training, we’re going to get back at it.”

Five top-25 matchups highlight loaded episode of High School Lites

Five top-25 matchups highlight loaded episode of High School Lites

High School Lites had five matchups between top-25 teams on Friday night as the Public League Playoff semifinals and big matchups in the CSL South, Catholic League Blue and SouthWest Suburban Blue took shape.

Be sure to follow us on Twitter @NBCSPreps for the latest news and scores for IHSA basketball.

Wintrust Athlete of the Week: Palatine's Eduardo Orozco

Saint Xavier Team of the Week: Maine West girls basketball

Highlights

No. 1 Simeon holds off No. 4 Whitney Young

No. 2 Orr gets revenge on No. 3 Curie

No. 9 New Trier takes down No. 6 Evanston

No. 8 Fenwick handles No. 10 Loyola Academy

No. 23 Homewood-Flossmoor rallies past No. 18 Bolingbrook

Oswego East upsets No. 20 Joliet Central

Andrew shuts down Thornridge

Sandburg tops Lockport in OT

Richards runs by Shepard

Maine West captures second straight girls basketball regional title