Eagles

5 Minutes with Roob: Beau Allen getting better and better

5 Minutes with Roob: Beau Allen getting better and better

Beau Allen is definitely one of the unsung performers on this Eagles' roster.

Now in his fourth year as an undrafted free-agent defensive tackle out of Wisconsin, Allen played a career-high 28 snaps per game this year in the Eagles' D-line rotation and is a valued enough player that he was on the field when the Eagles stopped the Falcons on 4th-and-2 with the game on the line Saturday.

Allen joined us for this week's 5 Minutes with Roob.

Roob: We've got to start with the most important thing. Tell us about Seven-Layer Jello.

Beau: "Oh yeah, that is by far the most important thing. Seven-layer jello is a dish that my mom makes, and it's pretty self-explanatory. It's seven layers of jello. It's kind of a visual spectacle, too. It's different flavors of jello kind of stacked on top of each other. Usually, you have a clear bowl and it's a main dish at basically any Allen holiday event. It's pretty good. My mom's a great cook. She hates when I talk about it, but it's really an amazing dish."

Roob: The nucleus of this defensive line — Fletcher Cox, Brandon Graham, Vinny Curry and you — has been together a long time. All you guys have been together since at least 2014. How big is that for this group?

Beau: "I think we are a pretty well-seasoned group. We have spent a lot of time together and we all really like each other too. One thing that we're all pretty experienced, we've all gotten a lot of reps, and we all bring kind of a something different to the table. Fletcher is a different player than I am and Timmy (Jernigan) is different from Destiny (Vaeao), and the same thing with the defensive ends, and I think that makes it tough for offensive lines."

Roob: You played 17 percent of the snaps as a rookie, then almost 30 percent in your second year under Bill Davis, then up to 40 percent last year and 41 percent this year. How hard have you worked to go from an undrafted rookie free agent to a key part of this defensive line rotation?

Beau: "I don't really like to talk too much about how hard I'm working. I feel like if you're talking about how you're working hard you're probably not working that hard. But yeah, whenever you get to this time of year you kind of look back a little bit. It's been a heck of a journey for me. I tore my pec last offseason and it seems like it was a really long time ago, but it was just seven months ago or something like that. But battled back from that and to end up where we are now, playing for the NFC Championship against the Minnesota Vikings, it's really cool. It's always fun to look back and kind of see how far you've come."

Roob: What was your first career playoff game like?

Beau: "It was amazing. It was really cool. I was fortunate to be on the field there at the end of the game, and anytime you get a 4th-and-2 stop for your season, it was pretty electric. I kind of blacked out, but celebrating after that play was a lot of fun."

Roob: On that play and really the whole game, you guys seemed to approach it like any other game, despite what was at stake. How big was that?

Beau: "When you come to playoff football, what it really comes down to is just doing your job, just doing what you've done to get to that point. Not really trying to do anything above and beyond your role. That's one thing we all try to do, just perfect the little details of each play, and I think that gets even more elevated in the playoffs."

Roob: Chris Maragos is always talking about the crazy atmosphere at Wisconsin home games at Camp Randall Stadium. How did Saturday at the Linc compare to football on Saturday afternoons in Madison?

Beau: "It is pretty similar. One thing that I love about Madison and Camp Randle is 'Jump Around.' I think it's the coolest tradition in college football. But both are definitely rowdy fans that are really passionate about the game of football, so definitely similar in that aspect."

Roob: How important has it been to focus on the Vikings and not think about how the Super Bowl is just one win away?

Beau: "I'm definitely a one-day-at-a-time, a one-play-at-a-time kind of guy. You can't look too far ahead. We're just focused on this game Sunday and, like I said, doing all the little things. That's definitely how we've approached it this week and kind of how we've approached every game this season."

Roob: OK, you're from Minnesota. Can you please assure Eagles fans that you're not — and never were — a Vikings fan?

Beau: "I put an end to that narrative real quick. I grew up about 30 minutes west of Minneapolis. I was a Packers fan growing up. Not a Vikings fan. Nobody in my family is Vikings fans. They're all going to be out here cheering for us on Sunday. I made sure of it. I gave them lie detector tests and flashed a real bright light in everybody's face and made sure. They've all been vetted thoroughly."

Eagles Stay or Go — A few easy choices for once

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Eagles Stay or Go — A few easy choices for once

Reuben Frank and Dave Zangaro continue our series examining the future of the world champion Eagles.

Mack Hollins
Roob: Hollins wasn't really a factor later in the season, once Torrey Smith got going, but he did show early in the year what kind of player he can be, notably with that 64-yard TD catch in the second Redskins game. Depending on what the Eagles do about Smith, Hollins should be either the Eagles' third or fourth receiver this fall. Either way, he'll be here, and I expect him to make a big jump in Year 2.

Verdict: STAYS

Dave: Hollins caught just 16 passes as a rookie and it seemed like he just never started producing the way he seems capable of. Even when Smith struggled, Hollins got more playing time and didn't produce. The good news is he's still young and plays a role on special teams. The Eagles will probably bolster their receiving corps in some way, but if they don't, Hollins will have a shot at starting if Smith is gone next season. 

Verdict: STAYS

Alshon Jeffery
Roob: Jeffery really played better than his stats this year. He made every big catch, caught every big third-down pass, made huge plays in the end zone. Jeffery was a star receiver without a star receiver's stats. His unselfish attitude carried over to the rest of the receivers and throughout the roster. And he did it all with a rotator cuff injury that required post-season surgery. Can't wait to see what Alshon can do healthy.

Verdict: STAYS

Dave: Jeffery didn't put up eye-popping numbers during the regular season, but if you needed any proof he's a No. 1 receiver, go back and watch Super Bowl LII, when he made that ridiculous catch in the end zone for a huge touchdown. The good thing about Jeffery is he really doesn't care at all about his numbers. There are a lot of diva receivers in the NFL, but Jeffery clearly isn't one of them. All he cared about last year was hoisting the Lombardi Trophy and he certainly helped get the Eagles there. 

Verdict: STAYS

Malcolm Jenkins
Roob: Jenkins has so many roles on and off the field -- community activist, NFLPA organizer, locker room leader -- it's easy to forget just how good a player he is. Jenkins has been here four years and has had four very solid, very consistent, very productive seasons. He made his second Pro Bowl this year and joined Bill Bradley (3) and Dawk (7) as only the third Eagles safety since 1960 to make multiple Pro Bowls. Jenkins is signed to a cap-friendly deal through 2020 and should be an Eagle for many years to come.

Verdict: STAYS

Dave: As important as Jenkins is to the Eagles as a safety and defensive back, you could make a legitimate argument that he's even more important to the team as a leader and man. There's a reason he became the guy to follow up Doug Pederson's postgame speeches. He isn't just the leader of the defense; he's the leader of the entire team. And on the field, he's still playing at a really high, Pro Bowl caliber, level. He's 30 now but is still signed through 2020 and maybe outside of Fletcher Cox is the Eagles' most important defensive player. 

Verdict: STAYS

Eagles Stay or Go — 2 young linebackers

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Eagles Stay or Go — 2 young linebackers

Reuben Frank and Dave Zangaro continue our series examining the future of the world champion Eagles.

Darrell Greene
Roob: The Hall of Fame cornerback is now 58 years old and 21 years removed from his last Pro Bowl season with the Redskins. Oh wait … wrong Darrell Green. This is Darrell GREENE, and he's a 6-foot-3, 320-pound guard out of San Diego State who's been on the Eagles' practice squad most of the last two years. The Eagles liked Greene enough to keep him around the last couple years, and unless they see something in Chance Warmack that I missed, Greene has a chance to stick around as a young O-line prospect.

Verdict: STAYS

Dave: Greene has been around now for the last two seasons. He was without a team for most of 2017; the Eagles didn't bring him back to the practice squad until December. The offensive guard had some real potential coming out of San Diego State, and the Eagles paid him a lot of guaranteed money to sign as an undrafted free agent before 2016. But he's never really impressed them enough to stick around for good. 

Verdict: GOES

Jordan Hicks
Roob: With Hicks, it's always about durability, not ability. Hicks has played more than half a season only once in his three NFL seasons, and since he's under contract for 2018 with a modest $2.068 million cap figure, he's obviously not going anywhere. The question is what the Eagles do with him after 2018 when he's due to become a free agent. Hicks can play. We all know that. He needs to prove this year that he can stay healthy in order to get a big-money deal a year from now.

Verdict: STAYS

Dave: Losing Hicks was a problem in 2017 and his absence started showing up late in the season. He's a big-time playmaker. It's a shame he got hurt last year because if he didn't, he'd be in line for a payday. For now, he'll be back in the final year of his four-year rookie contract until he can prove he's the same player he was pre-injury. 

Verdict: STAYS

Kamu Grugier-Hill
Roob: Grugier-Hill must be Howie Roseman's dream. He's signed at the minimum through 2019 but is an awfully valuable member of the roster — a reserve linebacker and emergency kicker and maybe the team's best special teamer. Kamu's not going anywhere.

Verdict: STAYS

Dave: He really doesn't play at all as a linebacker, but Grugier-Hill has become one of the best special teams players in the NFL and had a real chance to be named a Pro Bowler in 2017. He led the team in special teams tackles with 19 last season. He's still young, cheap and is a big part of Dave Fipp's group. 

Verdict: STAYS