Phillies

Motivated Howard eyes healthy, productive '14

slideshow-phillies-ryan-howard-uspresswire.jpg

Motivated Howard eyes healthy, productive '14

ATLANTA -- Looking leaner and moving better than the last time he was seen on the field with his Phillies teammates, Ryan Howard joined the club for pregame workouts at Turner Field on Thursday.

Howard, who had season-ending knee surgery in July, took ground balls, batting practice and ran the bases. He will do so Friday, Saturday and Sunday before this woeful Phillies season comes to an end.

After dealing with two injury-plagued seasons and hearing the whispers -- shouts in some quarters -- that his best days are behind him, Howard says he has something to prove in 2014.

“That I’m healthy, No. 1,” he said. “And that I’m capable of doing the things I can do.

“I’m focused on getting this team and this organization back to where we belong, and that’s on top.”

Howard, who turns 34 in November, has spent the last couple of months rehabbing in Clearwater. He recently began playing in games in the Florida Instructional League. He requested to join the big club for the final series of the season in Atlanta and team officials were all for it.

“I just wanted to be here, end the season with the fellas,” he said. “I know it’s been a hard year for us as an organization, for us as a team, for myself personally. I just wanted to be here with them, be able to ride it out and just kind of watch, cheer them on the rest of the way and hopefully end things on a good note and head into 2014 on a high.”

Howard averaged 670 plate appearances from 2006 to 2011. He had just 654 total plate appearances in 2012 and 2013 as he dealt with injuries to his left Achilles and knee.

Howard’s production slipped with his health.

“It’s my back foot, my pivot foot, my power foot,” he said of his left side. “Not being able to sit back on it as much as I want in my stance -- pivoting on it, moving on it. I would say, yeah, it definitely played a factor.

“It’s not what you sign up for. It’s the unfortunate side of the game where sometimes injuries happen, freak things happen. For me, it’s just about getting 100 percent healthy, getting back to where I know I can be, how I know I can play. I’ll put all my focus on that this offseason and come out ready for 2014.”

The leg injuries prevented Howard from getting in top physical condition the last two seasons, and that affected his play.

New manager Ryne Sandberg is stressing conditioning with the whole team. He has mentioned a number of times that, while he understands why Howard wasn’t in top shape the last two seasons, he wants him to reach that point in 2014.

Howard said he was about 260 pounds before the surgery in July. He said he was about 248 Thursday. He looked trimmer, but stronger. He’s been working in the weight room in Clearwater. Howard said he will spend some time in Philadelphia the next few weeks then return to Florida in mid to late October. He will stay on a fitness program regardless of where he is. He will start hitting and doing baseball work in December.

“Obviously, when you can’t use your legs, it’s tough to do cardio,” Howard said. “The goal is to have my legs this offseason and do the cardio and everything that I need to do -- work on speed and agility. My goal is to come back and be as efficient as I can be for 2014, in all aspects.”

Howard's goal is to play in 162 games next season. That won't happen. Sandberg will get him days off. Still, Sandberg hopes that Howard produces to the point where it's difficult to give him a day off.

Howard played in 80 games this season and hit .266 with 11 homers and 43 RBIs. He struck out 95 times in 286 at-bats. Against lefties, Howard hit just .173 (14 for 81).

Sandberg has questioned Howard’s game preparation. The manager said he would like to see Howard look at more video of opposing pitchers.

“There are some times when I go in and look at video," Howard said. "I understand it, and I think it’s something I will try more to incorporate next year. Before it was one of those things where if I felt good, I didn’t feel like I needed to look at video. But I think it is something I’ll incorporate more next year.”

Howard is owed $85 million the next three seasons. That makes him virtually untradeable. He is aware that some have written him off, and he said he draws motivation from that.

“Sure,” he said. “I think it drives people. I think a lot of guys say they don’t listen to it -- and you try not to -- but, you know, it trickles in. You become motivated, a little fired up as far as that is concerned. But the main focus is for me to be fired up for myself, wanting to prove it to my teammates more than someone else.

“I’ve seen the stuff. I’ve seen stuff in the offseason when we didn’t make the playoffs. All you can do is go out there the next year and put your best foot forward -- play for yourself, play for your teammates, your organization, your fans. Just put all that to rest by doing it on the field.”

MLB Playoffs: Verlander, Astros beat Yankees to force Game 7 in ALCS

usa-justin-verlander-game-6.png
USA Today Images

MLB Playoffs: Verlander, Astros beat Yankees to force Game 7 in ALCS

BOX SCORE

HOUSTON — Justin Verlander remained perfect with Houston, pitching seven shutout innings when the team needed him most, and Jose Altuve homered and drove in three runs as the Astros extended the AL Championship Series to a decisive Game 7 with a 7-1 win over the New York Yankees on Friday night.

Acquired in an Aug. 31 trade, Verlander has won all nine outings with the Astros. And with his new club facing elimination in Game 6 against the Yankees, he delivered again.

After striking out 13 in a complete-game victory in Game 2, Verlander threw another gem. The right-hander scattered five hits and struck out eight to improve to 9-0 with 67 strikeouts since being traded from Detroit. George Springer helped him out of a jam in the seventh, leaping to make a catch at the center-field wall and rob Todd Frazier of extra bases with two on and Houston up 3-0.

Game 7 is Saturday night in Houston, with the winner advancing to the World Series against the NL champion Los Angeles Dodgers.

Dusty Baker fired by Nationals after 2 NL East titles

ap-dusty-baker-nlds-press-conference-cubs-nationals.jpg

Dusty Baker fired by Nationals after 2 NL East titles

WASHINGTON -- Dusty Baker's time as the manager of the Washington Nationals is over after two seasons, two NL East titles and zero playoff series victories.

The Nationals announced Friday that they would not be bringing Baker back. His two-year deal with the club is expiring.

The contracts for the members of Baker's coaching staff also are finished. The team said it will work with its new manager to fill those positions.

The moves come the week after Washington was eliminated from its NL Division Series against the Chicago Cubs with a 9-8 loss at home in Game 5. The Nationals also were bounced from the postseason in the NLDS round in 2016 -- also with a Game 5 loss at home by one run, that time against the Los Angeles Dodgers.

This outcome, essentially, is what Baker was worried about as far back as spring training in February, when he made clear his desire for a new contract, knowing his was up after 2017.

Before the series against the Cubs began, Baker was asked about his possible future in Washington.

"I've given some thought to some things, but we were told that we were waiting until after the season to make a determination," he said at the time. "There's a good chance I'll be back."

He expected negotiations to pick up after the season ended (see full story).

Turner, Taylor repay Dodgers' patience by sharing NLCS MVP
CHICAGO -- Justin Turner and Chris Taylor shared MVP honors in the NL Championship Series, repaying a Dodgers organization willing to roll the dice on players whose big league careers were stalled.

In Turner's case, it was then-bench coach Tim Wallach who rediscovered him playing in a Cal State-Fullerton alumni baseball game four years ago, after his career appeared all but over.

In Taylor's case, it was Los Angeles' willingness to gamble that an offseason of grueling workouts would enable the young utilityman to rebuild his swing in a matter of months.

The co-MVPs turned up in the interview room together after the Dodgers eliminated the reigning World Series champion Chicago Cubs 11-1 in Game 5. They were champagne-soaked with hats turned backward, a pair of goggles still perched on Turner's head. Fittingly, they doused each other with praise.

"He's a dynamic player and a table setter," said Turner, who hit .333 for the series, with two home runs and seven RBIs. "When he goes, we usually go as a team."

"I talk to him as much as I can. He's one of the reasons I decided to make the changes I did," said Taylor, who finished at .316 with two homers and three RBIs. Both men also walked five times, as many as the entire Cubs roster (see full story).

Rare Jackie Robinson rookie jersey up for auction
NEW YORK -- A rare jersey from Jackie Robinson's historic rookie season with the Brooklyn Dodgers 70 years ago could be available for someone with a few spare millions.

The jersey, part of a Heroes of Sports offering by Heritage Auctions, has been certified by Mears, one of the top memorabilia authentication companies. It is accompanied by a letter from Robinson's widow, Rachel, saying it is the one brought home by the Hall of Famer at the end of the 1947 season, when he became the first black player in the majors and earned Rookie of the Year honors.

"This is the only one known from the `47 season, the only one that survived," Chris Ivy, Heritage's director of sports auctions, told The Associated Press in a phone interview. "It stayed in his closet for five decades plus until it was eventually sold to a private collector in the early 2000s."

The online auction opened Friday and closes at 11 p.m. on Nov. 19. The entire collection is from one owner and can be viewed on Heritage's website. Other items available for bidding include Babe Ruth's pants from the Hall of Fame induction in 1939, Keith Hernandez's 1978 Gold Glove award, a Wilt Chamberlain jersey from 1966, Bill Vukovich's Indianapolis 500 trophy from 1953 and Muhammad Ali's shoes from his fight against Ken Norton in 1973.

Ivy said the Robinson jersey has been valued at more than $3 million. He wouldn't be surprised to see it exceed that.

"It's tough to estimate a piece like this -- it's a one of a kind," he said. "As far as collectibles a rookie (jersey) is always sought after, something that's significant."