Roy Halladay and the ABC's of Pitching

Roy Halladay and the ABC's of Pitching


Much has been made of Roy Halladay's legendary workout regimen. After injuring his groin during the Phils Game 5 win over the Giants in the NLCS he took a couple of weeks off and then got right back to the business of preparing for the 2011 season. He shows up at the Carpenter Complex for pre-dawn workouts, he runs stadium steps, for all we know he probably jazzercises.

Yes, Harold Leroy Halladay is 6'6" and 230 lbs. There's no question his physical gifts are immense. But his physical prowess only tells part of the story. If fireballing right-handers of that size were guaranteed success based on their physical stature alone then all 6'7" and 230 lbs. of Jerry Spradlin would be in the Hall of Fame.

It's not size that distinguishes Doc from his peers. What separates Halladay from other pitchers is his ability to focus on each and every pitch separate and apart from both his last and next pitch. He takes the zen mantra of living in the moment to the extreme. To Doc it's all about the now.

How did he get like this?

Last year's Sports Illustrated cover story on Halladay provided a unique glimpse into what makes him tick. By this point you likely know that early into his big league career the Blue Jays sent him down to A ball to rediscover the stuff which made him the 17th overall pick of the 1995 amateur draft.

It was during this time that Brandy Halladay, Roy's wife, picked up a book for him which she hoped would help restore his sagging confidence. The book was called "The Mental ABC's of Pitching: A Handbook for Performance Enhancement." The book was written by Harvey Dorfman.

Who is Harvey Dorfman? How did he come to help transform a struggling pitcher demoted to A ball into the most dominating pitcher in baseball and a potential Hall of Famer? Why have you likely never heard much, if anything, about a man who has helped players like Greg Maddux and Alex Rodriguez?

Well, the answer to the last question is that you haven't heard much about Dorfman because that's the way he prefers it. Answering the first two questions is a bit more difficult.

Fortunately, writer Karl Taro Greenfeld was able to spend time with and interview Dorfman. Greenfeld's Men's Journal story tells how Dorfman found his way from high school teacher to trusted confidant of some of the greatest players in baseball history.

After reading the story it's hard not to draw parallels between Dofrman's work and the work of Bill James and other sabermetricians. Both initially worked on the fringes until the Oakland A's acknowledged the potential of their work. Early on both were dismissed by the baseball establishment.

However, their work produced results which were impossible to ignore. Eventually the rest of Major League Baseball determined there was value in their respective disciplines.

If you're the least bit interested in what helps to make Halladay such a succesful pitcher then I urge you to read Greenfeld's piece.

Photo Credit: Carr/AP

NBC Sports Philadelphia Internship - Advertising/Sales

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NBC Sports Philadelphia Internship - Advertising/Sales

Position Title: Intern
Department: Advertising/Sales
Company: NBC Sports Philadelphia
# of hours / week: 10 – 20 hours

Deadline: November 20

Basic Function

This position will work closely with the Vice President of Sales in generating revenue through commercial advertisements and sponsorship sales. The intern will gain first-hand sales experience through working with Sales Assistants and AEs on pitches, sales-calls and recapping material.

Duties and Responsibilities

• Assist Account Executive on preparation of Sales Presentations
• Cultivate new account leads for local sales
• Track sponsorships in specified programs
• Assist as point of contact with sponsors on game night set up and pre-game hospitality elements.
• Assist with collection of all proof of performance materials.
• Perform Competitive Network Analysis
• Update Customer database
• Other various projects as assigned

Requirements

1. Good oral and written communication skills.
2. Knowledge of sports.
3. Ability to work non-traditional hours, weekends & holidays
4. Ability to work in a fast-paced, high-pressure environment
5. Must be 19 years of age or older
6. Must be a student in pursuit of an Associate, Bachelor, Master or Juris Doctor degree
7. Must have unrestricted authorization to work in the US
8. Must have sophomore standing or above
9. Must have a 3.0 GPA

Interested students should apply here and specify they're interested in the ad/sales internship.

About NBC internships

Reminder: Jay Cutler beat the Patriots this season

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Reminder: Jay Cutler beat the Patriots this season

At this point, Eagles fans probably don’t need much convincing that their team is going to beat the Patriots in Super Bowl LII. But just in case anybody out there thinks the Eagles have no chance at knocking off the greatest dynasty in NFL history, I would like to introduce Exhibit A into evidence.

A Jay Cutler-led Dolphins squad defeated the Patriots, and not even all that long ago. It happened in December.

Allow me to speak to the skeptics here for a moment. You see, I was once like you. My initial reaction upon learning Carson Wentz had suffered a season-ending injury was something along the lines of, “Well, I still think the Eagles can get to the Super Bowl, but I don’t think they could beat the Patriots.”

The very next day, on Monday Night Football, with Cutler at the helm, the Dolphins went on to upset the Patriots, which should put to rest any notion that it can’t be done.

If Cutler can do it, Nick Foles can.

The Patriots only lost three games all season, and the other two were to playoff teams – the Chiefs and the Panthers – both within the first four weeks of the season. Since then, the Patriots have amassed a 13-1 record, the lone blip in the schedule a 27-20 defeat in Week 14 at Miami.

And in case there is any disagreement over how bad Cutler and the Dolphins are, it was one of only two wins the club had in their final 10 games of the season. The other victory was against the 5-11 Broncos. The Dolphins went on to finish only marginally better at 6-10.

Sure, the Patriots’ loss to the Dolphins is just one game, and it took Tom Brady’s worst performance since they were eliminated from the 2015 postseason to make it happen. In fact, Brady has only posted a passer rating worse than his 59.5 against the Dolphins 21 times in an 18-year career, including playoffs, and just five times this decade.

The Eagles can’t necessarily count on Brady to blink. But it can happen, and their defense is certainly capable of making it happen.

Of course, that was the regular season. This is the playoffs – the Super Bowl, to be exact. Brady is 5-2 in the big game, and 27-9 in postseason play overall. He led the Patriots back from a 25-point second-half deficit to win a world championship last year. It’s an entirely different stage.

And yet, Cutler beat them. This team. This season. A guy who literally hopped off his couch in August, whose 6.2 yards per pass attempt ranked 28th out of 32 qualifying quarterbacks, who finished tied for fourth with 14 interceptions in 14 games.

None of which is to say the Eagles will definitely accomplish the same. However, they’re a far better team than the Dolphins, and Foles is a better quarterback than Cutler.

Based on that evidence alone, the Eagles’ chances of upsetting the Patriots in the Super Bowl are a whole lot greater than slim or none.