Ken Giles

Just like a closer, Ken Giles has odd way to get ready before a game

Just like a closer, Ken Giles has odd way to get ready before a game

They always say to be a closer, you've got to be a bit whacky.

Ken Giles seems to have that down.

The former Phillie always seemed to have the intensity and intimidation.

I mean, look at this ...

Well, add the peculiarity to his focus and arm.

Prior to Wednesday's game against his old club, Giles was getting the mind right with some important meditation in the Astros' bullpen, which you can watch in the video above.

As you can see, this guy is clearly meant for the ninth inning.

And, hey, when your team is 67-33 and 17½ games up in first place, you're allowed to be this loose.

Struggling Phillies prospect Mark Appel back on DL with shoulder strain

Struggling Phillies prospect Mark Appel back on DL with shoulder strain

The Lehigh Valley IronPigs on Thursday placed right-hander Mark Appel on the disabled list with a right shoulder strain, a week after he was shelled in Syracuse and didn't make it out of the first inning.

The Phillies' 25-year-old, fading pitching prospect has had another rocky year. In 17 starts, he has a 5.27 ERA and 1.76 WHIP with 53 walks and 60 strikeouts in 82 innings.

In 25 starts in the Phillies' farm system since the Ken Giles trade, Appel has a 5.01 ERA and has walked 73 batters in 120⅓ innings. It's hard to imagine the Phillies ever giving Appel a legitimate shot to stick in the starting rotation if his command doesn't improve substantially.

Appel also missed time with a shoulder injury last season and it was during his rehab program that he hurt his elbow and required season-ending surgery.

An unusual trade candidate, what is Cesar Hernandez worth?

An unusual trade candidate, what is Cesar Hernandez worth?

It's not easy to gauge the trade value of Cesar Hernandez.

The Phillies' 26-year-old second baseman, who was a "hot name" in trade talks at the GM meetings last week, according to CSN's Jim Salisbury, is an unusual trade candidate. He's young, inexpensive, under team control and coming off a breakout season for a team committed to youth.

And yet the possibility exists that the Phillies do this winter with Hernandez what they did last with closer Ken Giles: sell high.

There are many branches to this tree, so let's go point by point:

Would it actually be a sell-high?
You can't ever truly know whether a player has peaked or fluked his way to a successful season. If the Phillies were to trade Hernandez, they'd be doing it under the assumption that one of those two things happened in 2016.

Hernandez hit .294/.371/.393 with 14 doubles, a league-leading 11 triples and six homers in 2016. He played like an All-Star from the time of his benching in late June through the end of the season, hitting .326 with a .421 on-base percentage over his final 83 games. He impressed in the second half with his stroke, his plate selection and a bit more pop than expected. 

There were still justified questions, though, about Hernandez's baseball IQ, instincts, defense and base running. He has well-above-average speed but was just 17 for 30 stealing bases. Pete Mackanin said a few times during the season that Hernandez just hasn't yet learned how to time pitchers and get good jumps. 

In the field and on the bases, Hernandez has been prone to mental lapses that take away from his overall game.

The big question is whether Hernandez's second half was an outlier or a sign of better things to come. A team interested in acquiring him would be betting on the latter.

There's a legitimate chance that Hernandez is on his way to reaching new heights, but there's an equal or better chance he never comes close to replicating that .421 OBP. So if you're the Phillies and you believe that you have other solid middle infield options, now would be the time to explore a trade.

What would be the right return?
Just like last winter with Giles, it only makes sense to move Hernandez if a meaningful offer materializes. With Giles, Phillies GM Matt Klentak turned a closer into five starting pitchers. How many of them end up contributing remains to be seen, but I wrote at the time that even if the trade was just Giles for Vince Velasquez, it made sense for the Phillies because a starting pitcher is more important than a closer for a non-contending team.

With Hernandez, a trade only makes sense if the Phillies bring back a major-league ready player. Hernandez is too young, too cheap and too intriguing to trade for an unproven prospect unless it's a safe, top prospect ... the type of prospect a team wouldn't part with for Cesar Hernandez.

It's not as if the Phillies need to trade him. They could easily go into next season with Hernandez at 2B, Freddy Galvis at SS and Howie Kendrick in LF. When the time comes for J.P. Crawford to debut, the Phils could use a combination of Galvis and Hernandez at 2B, opting for Hernandez when offense is needed and for Galvis when defense is a priority.

So the Phils have leverage. Adding to that leverage is the fact that there is not a single productive everyday second baseman on the free-agent market. The best options there are 33-year-old utilityman Steve Pearce and 37-year-old Chase Utley.

Which teams need a second baseman?
If you're a team in need of a second baseman — the Angels, White Sox, Dodgers, Reds, Royals and Athletics look like the only six possibilites in the league — your best bet is finding him via trade. 

The Angels (Cliff Pennington) and White Sox (Tyler Saladino, injury-prone Brett Lawrie) would be the two best fits for Hernandez.

The Reds (Brandon Phillips) and A's (Jed Lowrie) have older 2B who won't be around much longer.

The Dodgers (Enrique Hernandez) and Royals (Whit Merrifield/Raul Mondesi) could stand to upgrade as well.

Comparable players
The first step in figuring out a sensible trade return for Hernandez is identifying similarly skilled players. The offensive numbers Hernandez put up last season — .294/.371/.393 — actually compare best to prime Luis Castillo. Hernandez has more pop; Castillo was by far a better base runner.

You rarely see a big trade return for a player like Hernandez, whose best skills are hitting singles and taking walks. And you rarely see such a player traded away while he's still young and cheap. The 2017 season will be the first of Hernandez's four arbitration years, meaning he's under club control through the end of 2020. That's important for both mid-market clubs that don't have a ton of money (A's, Reds, Royals) and big-market teams that are already spending a lot (Dodgers, Angels).

So, who are some players with skills similar to Hernandez who were traded early in their careers? Two that come to mind were both Phillies at one point: Michael Bourn and Ben Revere.

The Phillies traded Bourn when he was a 25-year-old with just 144 plate appearances in the majors. Bourn was well-thought-of as a future leadoff hitter and the Astros believed in him enough to trade Brad Lidge and Eric Bruntlett to the Phils for Bourn, middle reliever Geoff Geary and flawed power prospect Mike Costanzo.

Revere was traded by the Twins to the Phillies at age 24 for a pair of right-handed pitchers: Vance Worley and Trevor May. Worley was already somewhat established at that point, and the Twins started him on opening day before quickly giving up on him. May at that time was still a prospect with a high strikeout rate but middling results.

Denard Span, a career .284/.350/.393 hitter, is another example. Three weeks after the Twins traded Revere to the Phillies, they traded Span to the Nationals for pitcher Alex Meyer, who was drafted in the first round the previous year. Span was a more proven player than Hernandez at the time of that trade, but he was also more expensive.

Three different trades, three different types of return. One trade netted a successful veteran closer. One brought back two young pitchers, one of whom was major-league ready. One brought back a highly touted pitching prospect.

All three players mentioned above played center field at the time of the trade. Hernandez plays second base, an equally in-demand position, but he also has the ability to play some shortstop, which adds to his value. Would a team acquire him to be its everyday shortstop? Probably not. But Hernandez has just one error in 127 career innings at shortstop at the major-league level, so an acquiring team would likely have enough confidence that he'd play passable defense there if needed.

Finding the right return
League-wide, second base is as deep as it's been in years, leaving only those six aforementiond teams as fits for Cesar.

Angels: If the Angels want Hernandez, a logical return for the Phillies could be left-handed pitcher Tyler Skaggs. Skaggs, 25, has already been a part of two big trades and has flashed some potential when he's been on the field. He missed all of 2015 after undergoing Tommy John surgery, but when healthy he's been solid, posting a 4.26 ERA with 7.5 K/9 and 2.9 BB/9 in 28 starts. The Phillies could use a young left-handed starter in their all-righty rotation.

Right-hander Matt Shoemaker would be another option, but he's probably off limits given the Angels' myriad pitching injuries. Shoemaker was quietly very good last season, going 9-13 with a 3.88 ERA, 1.23 WHIP, 8.0 K/9 and 1.7 BB/9 in 27 starts. Like Hernandez, he enters the first of four arbitration years in 2017. The difference is Shoemaker is 30 years old, so he doesn't fit the Phillies' timeline perfectly.

According to Fox Sports' Ken Rosenthal, either pitcher could be made available for an everyday second basemen. The Orange County Register's Jeff Fletcher backed up that idea.

White Sox: Moving on to the White Sox, there's not a true, major-league ready fit. The Phillies have no chance at getting Jose Quintana or Carlos Rodon for Hernandez. The only slightly impactful young hitter Chicago may be willing to part with is outfielder/DH Avisail Garcia, but that wouldn't be a good 1-for-1 deal for the Phillies.

Reds: Brandon Phillips' conract expires after 2017, and he's now more willing to waive his no-trade clause, according to Fox Sports' Jon Morosi. When he leaves, Cincinnati could simply replace him with talented young middle infielder Jose Peraza, but Peraza is also a candidate to take over at SS in the increasingly likely event Zack Cozart is traded.

Hernandez makes sense for a team like the Reds, who are rebuilding, financially strapped because of huge contracts, and who need more OBP atop their lineup.

The Reds have several young pitchers worth targeting, most notably Raisel Iglesias and Anthony DeSclafani

Iglesias, 26, is due $18 million over the next four years, but when the Reds signed him out of Cuba they gave him the option to opt out and file for arbitration once he's eligible. So he could end up being more expensive.

He's an extremely talented 6-foot-2 right-hander who Cincinnati used in the second half kind of how the Indians used Andrew Miller — Iglesias would come into high-leverage situations and pitch multiple innings out of the bullpen. In 55 career appearances (21 starts), Iglesias has a 3.42 ERA and 1.14 WHIP with 187 strikeouts and 54 walks in 173⅔ innings. 

The game is trending in a direction that will make pitchers like Iglesias increasingly valuable moving forward. Hernandez for Iglesias straight-up would be an interesting trade for the Phillies because it would vastly improve their bullpen and give them another hard thrower who could potentially compete for a job in the rotation. The Reds probably wouldn't do it, but it's worth exploring.

DeSclafani, also 26, would be even harder to pry away from Cincy. He's been solid the last two seasons, going 18-18 with a 3.74 ERA for a terrible team in the game's second-most hitter-friendly ballpark.

Dodgers: It might seem odd to include the Dodgers here after they traded their second baseman, Kendrick, to the Phillies, but that move had financial implications. L.A. wanted to clear up some payroll space to try to re-sign Kenley Jansen, Justin Turner and Rich Hill. 

Hernandez, a young and inexpensive player capable of playing multiple positions, checks every box the Dodgers' analytical front office prioritizes. And for all the money L.A. spends, this is a win-now team that currently projects to start Kike Hernandez at 2B and Rob Segedin at 3B. 

The Dodgers are a possible but unlikely destination. They covet their top prospects, so forget about right-hander Jose De Leon. Power-hitting first baseman/outfielder Cody Bellinger might be a name to remember, though. He has 56 homers and 112 walks the last two seasons.

Yasiel Puig's name always comes up in trade rumors, but if the Dodgers do eventually trade him, you'd think it would be for more than Hernandez. Puig is a free agent after 2018.

A's: The reason I'm including the A's here is because Oakland always values high-OBP guys like Hernandez, and incumbent second baseman Jed Lowrie is 32 with a weak glove, declining bat and expiring contract.

Hernandez would make a lot of sense for the A's and could even be an option to play some shortstop if Marcus Semien (56 errors the last two seasons) is moved to second or third base.

The A's love acquiring players under team control because they have such little money to spend. Billy Beane could look at Hernandez as his leadoff man for the next four years.

Players to monitor? Outfielder Khris Davis hit .247/.307/.524 last year with 42 homers and 102 RBIs. He's an average defensive outfielder who doesn't walk (42) and strikes out a lot (166). The only reason he's a candidate to be moved is because he's about to begin his arbitration years and players with huge home run totals tend to do well in those hearings. Davis is going to be much more expensive than Hernandez the next few years, and the A's routinely unload players at peak value before they get pricey.

Davis has flaws, but he's also the type of power bat the Phillies would want to add to the middle of their lineup.

Sonny Gray, also set to begin his arbitration years in 2017, is another possibility. The third-place Cy Young finisher in 2015, Gray took a huge step back in 2016, posting a 5.69 ERA in an injury-shortened season. Klentak could look at this as a prime opportunity to buy low on a potential ace.

Hernandez wouldn't get you Gray straight-up, but the Phillies have many other young players they could include in the right package. At 27, Gray fits the Phils' timeline. 

As with Puig, though, you'd figure Gray's team could get more than Hernandez and a prospect for him in a trade.

Royals: The player to target on the Royals would be Yordano Ventura. Hernandez for Ventura would be a pretty even trade, giving the Royals a starting 2B who would be a better leadoff option than Alcides Escobar, and netting the Phillies a talented, hard-throwing albeit volatile starting pitcher.

Ventura is 26 years old, so he fits the timeline. He throws hard, so he'd offer the Phillies something only Velasquez does. And from Kansas City's standpoint, it would be a way to fill a hole and save money, which is always a concern in that market. Ventura is due $3.45 million in 2017, $6.45 million in 2018 and $9.95 million in 2019 — $19.85 million total the next three seasons.

Ventura would come with some questions, notably his attitude, beanball propensity (which has invited controversy), and control. Ventura has walked 3.5 batters per nine innings in 93 career starts. 

I wrote about Ventura over the summer when exploring a possible Odubel Herrera trade and still think it could make some sense if the Phillies like him at all. 

I'm not certain trading Hernandez is the way to go here, but if the Phillies move him it needs to be for a player positioned to help immediately like Velasquez did in 2016.