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Ben Simmons posts message to Philly fans: 'It's going to be a scary sight'

Ben Simmons posts message to Philly fans: 'It's going to be a scary sight'

Ben Simmons didn't play a single minute in the NBA last season, so it's safe to say he's itching to get on the court.

And he's been putting in work.

Simmons showed off the results of some of that hard work on Monday in a series of Instagram posts. It's safe to say he's quite confident in the progress he's made during the offseason.

"Roughly a year since I arrived in Philly and some think I've stayed the same," he wrote. "I've had a year to learn, experience and development [sic] my game to the point where I'm ready grab this up coming season by the throat. Looking back now I would have killed the old me on the court. Philly, it's going to be a scary sight. Let's go!"

📸 @asubers 🙏🏼🙏🏼

A post shared by Ben Simmons (@bensimmons) on

Simmons will be traveling to his home country of Australia next week before the entire Sixers squad gets back together to start work towards the 2017-2018 season in late August.

That hasn't stopped many people from speculating about the greatness that Philly fans could see in the coming weeks, months, and years.

Just the other day, JJ Redick said he believes the Sixers could grow into one of the elite teams in the NBA. Clearly Ben Simmons would need to be a huge part of that.

The Sixers' potential was discussed on the PST podcast just last week. Give it a listen below.

An Eagles draft with less despair than usual

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AP

An Eagles draft with less despair than usual

The NFL Draft is an important time for every team, every year. There’s also no denying it’s less consequential for the Eagles in 2018 than any other point in franchise history – or at least feels that way.

That’s obviously not an attitude the front office was taking while preparing for this draft, nor is it the approach decision makers will use when they’re on the clock. There’s always room for improvement, and the Eagles perpetually have one eye on the future.

But outside the secret underground bunkers deep beneath the NovaCare Complex where the Eagles’ draft boards are set, not everybody views this year’s class with the same sense of urgency.

How can you? The Eagles currently own just one pick in the first three rounds, which means they will largely be bystanders during the first and second rounds of the draft. And the one selection they are schedule to make is the 32nd and final pick in the first round, greatly reducing the odds it will be an impact player.

Trades are inevitable as the Eagles try to add more choices – that perhaps more than the names of the players chosen might be the main source of intrigue. Still, there’s only so much the club can hope to accomplish with such limited firepower to start with.

There aren’t many areas a rookie would be expected to come in and produce immediately on this squad, anyway. I’m not sure if you heard, but the Eagles just won the Super Bowl and are set to return starters or regular contributors at every position.

Even from the simple standpoint the Eagles are finally world champions, the pressure is off compared to previous years.

None of which is intended to imply the draft isn’t of immense value to the Eagles since they lack picks, or holes, or because the fanbase is temporarily placated. Clearly, it would be a huge help if the front office hits on No. 32, or any of their five picks between rounds four through seven.

The Eagles can’t possibly depend on that happening, either. The prospects are already a lot more hit or miss by the end of the first round, after you’ve waited four hours. By the fourth, only the true draftniks or serious college football fans will recognize many of the names.

And that’s okay. In fact, it’s better than okay. For the first time since NFL draft coverage became a thing, there’s no need to obsess or despair over what the Eagles are going to do.

Partly because the Eagles can’t do much – partly because they’ve already done what they needed to do.

Darren Sproles looks insanely athletic in rehab video

darrensproles-ig.jpg
Darren Sproles' IG

Darren Sproles looks insanely athletic in rehab video

As our Eagles Insider wrote a few weeks ago, "Darren Sproles is not a normal human being."

That much was on display on Darren's Instagram account today when he shared a video of his rehab. We've seen guys like JJ Watt and Connor Barwin share videos of them doing impressive box jumps, but Sproles took it to a whole new level.

Oh, and he's coming off a major knee injury.

Sproles' version of the box jump is multipart and he only uses one leg. It's insane.

Sproles also posted this fancy footwork video on April 16. I'd say he looks pretty darn nimble.

Feet still there ✔️

A post shared by Darren Sproles (@dsproles43) on

Sproles isn't currently under contract with the Eagles but Doug Pederson has said he would like to have him back. And as the aforementioned Reuben Frank wrote a month ago: "You bring him back because you’re a better football team with him than without him."