Aly Raisman claims her Olympic legacy


Aly Raisman claims her Olympic legacy

From Comcast SportsNet
LONDON (AP) -- Aly Raisman was ready to claim her Olympic legacy. She just needed a little bit of karmic justice to help her do it. The ever-steady, ever-stoic captain of the U.S. women's Olympic gymnastics team made history during the event finals on Tuesday, becoming the first American to win gold on floor exercise. She added a bronze on balance beam to cap off an already impressive two-week run. Not bad for the athlete who's the often overlooked core of the superstar group of U.S. gymnasts known as the "Fierce Five." Five days after a tiebreaker cost her bronze in the all-around, Raisman won a tiebreaker to reach the podium on beam and turned the confidence boost into what she called the best floor routine of her life. "Wow!" she yelled after finishing four flawless tumbling runs over 90 nearly flawless seconds. Then she raced to hug coach Mihai Brestyan. He reminded her to enjoy the moment. "I told her, 'That's the maximum you can get, now just wait for the color,'" Brestyan said. It was gold. A sparkly bookend to the gold she helped the U.S. grab in the team finals last week. The victory gave Raisman three medals for the meet. One more than all-around champion Gabby Douglas. Two more than good friend and world champion Jordyn Wieber. This from a gymnast who has spent most of her career being too reliable for her own good. The 18-year-old lacks the bubbly star quality of Douglas or the driven intensity of Wieber. What she does have, however, is power to spare and a "team-first" mentality that filtered down through the ranks. "It looked like Aly always did the best for the team then when it came to do stuff for Aly Raisman, I don't know, she could not deliver her best," U.S. women's team coordinator Martha Karolyi said. Until the last day of perhaps the last major meet of her career. Raisman -- who lost a tiebreaker to Russia's Aliya Mustafina in the all-around finals that prevented her from joining Douglas on the podium -- appeared headed for a similar fate Tuesday when her beam score of 14.966 flashed on the screen. Brestyan raced over the judges for an inquiry, and after a quick review the bumped Raisman's difficulty score to a 6.3, pushing her into a tie with Romania's Catalina Ponor at 15.066. Raisman earned the medal for executing just a little bit better. Wieber and Douglas struggled following a draining 10 days, though for very different reasons. Wieber came in looking to win a handful of medals but ended up with just one -- the team gold -- after failing to qualify for the all-around finals and finishing seventh on floor. She flew out of bounds early during her first competitive event in a week and didn't come close to reaching the medal stand. Afterward coach John Geddert revealed she was dealing with a painful right leg injury that limited her training. When Wieber flies home to Michigan after the games, she'll do it wearing a walking boot to protect and ready for X-rays that Geddert expects to reveal a stress fracture. While Wieber insists her leg is "fine," Geddert is positive the pain and watered-down practices took its toll. "I know you're at the Olympic games, you've got to deal with what you've got to deal with," Geddert said. "The fact that we couldn't train normally, obviously there were very few performances that were polished and we've got to be polished here." It's a polish Douglas had in abundance in becoming the first African-American to win the Olympic all-around title. The subsequent hoopla left her drained for event finals. She was last on uneven bars on Monday and 24 hours later was a non-factor in the beam final after an uncharacteristic fall. "If it wasn't my time to shine, it wasn't my time to shine," Douglas said. "Overall I think the competition went really well. I wanted to finish off on a good note. Event finals is something a little extra." The U.S. finished with six medals in all, a solid number but four less than the 2008 team captured. Not that it matters, not after the group of teenagers stormed to victory in the team competition to give the Americans their first Olympic title in 16 years. "I feel it was extremely successful," Karolyi said. "It showed the power of this young generation and showed the mental toughness of this whole team. I can't wish for anything more." The men certainly could. The group that made its motto "One Team, One Dream" ended up walking away with just one medal, the bronze earned by Danell Leyva in the all-around. Leyva and teammate Jon Horton put together solid sets in the high bar final on Tuesday, but finished well behind gold medalist Epke Zonderland of The Netherlands, whose jaw-dropping score of 16.533 after a breathtaking display left Horton -- who had to go next -- laughing. "He makes my routine not so cool anymore," Horton said. Expect Horton to work on that. The 26-year-old team captain plans to work toward the 2016 games in Rio de Janeiro. He expects teammates Leyva, Sam Mikulak, John Orozco and Jake Dalton -- all 21 or younger -- to stick around too. There's more uncertainty surrounding one of the most decorated U.S. women's teams of all time. While 15-year-old Kyla Ross and 16-year-olds Douglas and McKayla Maroney could compete for awhile, the future is a bit cloudier for Raisman and Wieber. Wieber begins her senior year of high school in the fall, and Raisman has already graduated. They both plan to stay in training, but projecting four months down the road -- much less four years -- is difficult. Karolyi believes all five team members can continue to compete if they stay healthy but will understand if they don't. They've already reached the top for their sport. Anything else is just gravy.

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Wizards display lack of urgency in loss to Nuggets and Scott Brooks is frustrated

Wizards display lack of urgency in loss to Nuggets and Scott Brooks is frustrated

Following their seventh loss in 11 games and another lackluster performance in key areas, Wizards head coach Scott Brooks reverted back to a critique that characterized many defeats months ago. He called into question the effort of his team, more specifically their urgency. How they could overlook the stakes at this point of the season and with so much on the line had escaped him.

Brooks wasn't pleased following Washington's 108-100 loss to the Denver Nuggets on Friday night. He didn't like their three-point defense, their inability to force turnovers and their lack of zip on offense. But overall, it was the apparent lack of realization that time is running out in the regular season and off-nights cannot be afforded.

"We have to play with more spirit [and] we have to take some pride in our home court," Brooks said. "We’re building our habits going into the playoffs and these are moments where we need to take advantage because it’s playoff implications in every game."


Pride is something Brooks has referenced after the Wizards' worst defeats since he took over. This one didn't qualify, as they only lost by eight points and had opportunities late to write a different ending. But they were playing a team fighting for their own playoff position in the opposite conference and for the most part did not match their intensity.

The Nuggets, to put it plainly, are among the worst defensive teams in basketball. They were missing their leading scorer, Gary Harris. And they tightened their rotation to just eight players.

Yet the Wizards only managed 100 points, six below their season average, and committed 17 turnovers. Aside from their 33-point third quarter, the Wizards' offense was effectively stalled. 

"We can’t have guys that are not going to participate with hard cuts and hard setups and good screens. We need everybody. It’s not one person, it’s all," Brooks said.


The Wizards only forced 10 turnovers on the Nuggets and only three in the first half. That held back their offense in the sense they had few opportunities for fastbreak buckets.

"That’s where we get most of our offense from anyways, getting stops, getting out in transition," forward Otto Porter said.

The Wizards have lost two straight games. Meanwhile, the Cavaliers and Pacers both won on Friday night.

The Wizards are sixth place in the East and just 1 1/2 games out of fourth, but there is a huge difference in those spots. Sixth could mean meeting the Cavs in the first round and they have won three straight since Kevin Love returned from injury.


The Cavaliers could quickly become the most dangerous team in the Eastern Conference. Their record is deceiving due to Love's injury and they still boast LeBron James, the best player on the planet. No one can control a playoff series quite like he can.

An argument could be made the Wizards would be better off moving down than up, as the seventh spot would match them up with the injury-riddled Boston Celtics. The Wizards are just 1 1/2 games ahead of the seventh-seed Miami Heat.

The Wizards, though, would prefer to move up and they still have a chance to get into fourth, which would mean home court advantage.

John Wall will return at some point, likely soon. In the short-term, Brooks would like to some urgency and for his team to get back to the trademark ball movement that allowed them to go 10-3 in their first 13 games when Wall went down.

"We can get it back, but it’s not going to come back. We have to go get it. It’s time to do it; it’s time," Brooks said.

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Game 75 Capitals at Canadiens Date, Time, How to Watch, Game Thread

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Game 75 Capitals at Canadiens Date, Time, How to Watch, Game Thread

What: Washington Capitals vs. Montreal Canadiens

Where: Bell Centre, Montreal, Quebec, Canada

When: 7:00 p.m. ET

How to Watch: Capitals-Canadiens will be broadcast on NBC Sports Washington.

Live Stream: You can watch the Capitals-Canadiens game on NBC Sports' live stream page.


The Capitals (43-24-7) take on the Canadiens (27-36-12) Saturday, March 24 at 7:00 p.m. ET in Montreal.


The Capitals-Canadiens game will be broadcast on NBC Sports Washington. Coverage kicks off on NBC Sports Washington with Capitals FaceOff at 6:00 p.m. followed by Caps GameTime at 6:30 p.m. Stay with NBC Sports Washington after the game for Caps Extra and Caps Overtime at 10:00 p.m. for postgame coverage. (NBC Sports Washington channel Finder)

6:00 p.m. — Caps FaceOff
6:30 p.m. — Caps GameTime
7:00 p.m. — Capitals at Canadiens
9:30 p.m. — Caps Extra
10:00 p.m. — Caps Overtime


You can watch the Capitals-Canadiens game on NBC Sports' live stream page.


Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.