Redskins

Apps give Marine Corps Marathon participants new ways to track race

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Apps give Marine Corps Marathon participants new ways to track race

CSNWashington.com

The Marine Corps Marathon is entering the 21st century.

New for the 37th edition of the Marine Corps Marathon (MCM), runners and supporters can take advantage of enhanced technologies providing immediate updates on a runners progress as well as valuable course navigation information.

The services are free and sponsored by Nissan. For spectators, the new MCM Locator provides distances to specific on-course sites, Metro wait times and pace-time based information. Users can also determine a runners approximate time of arrival at a particular location with the new pace time function.

Track a Runner enables relatives, friends and supporters ability to follow a runner every 10K along the course with real time updates delivered via email or text message. Additionally, runners can announce their race-day progress via Facebook or via Twitter at each 10K mark and at the finish line with the Runner Broadcast Service.

The Marine Corps Marathon will take place on Sunday, Oct. 28. The MCM Track a Runner and the new Runner Broadcast Service are open for registration at www.marinemarathon.com.

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Jonathan Allen injury news much worse than originally feared, per report

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USA TODAY Sports

Jonathan Allen injury news much worse than originally feared, per report

Bad news became much worse on Wednesday when ESPN reported that rookie defensive tackle will miss the remainder of the Redskins season.

Allen suffered a Lisfranc injury late in the Washington 26-24 win over San Francisco last Sunday and was spotted wearing a walking boot leaving the stadium.

Initial injury reports suggested Allen could miss up to a month. That prognosis seemed lucky for a Lisfranc issue, an injury of the foot that usually carries longer recovery periods.

Through five games, Allen was a force of the Redskins defensive front. His interior push had been a big part in career starts for fellow lineman Matt Ioannidis and outside linebacker Preston Smith.

With Allen out, the Redskins will need to rely more on veterans Stacy McGee, Terrell McClain and Ziggy Hood in addition to second-year Ioannidis. The injury also likely means Anthony Lanier will join the active roster, beginning as early as Monday night in Philadelphia.

Washington coach Jay Gruden will address the media on Thursday, and Allen will likely be the first topic discussed.

Drafted 17th overall, Allen had been a steal for the Redskins. Many considered the former Alabama star a top five talent, though he slipped due to arthritic shoulder concerns. The foot injury is unrelated.

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With Markelle Fultz and Ben Simmons set to debut, John Wall and Bradley Beal recall their early days

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USA Today Sports Images

With Markelle Fultz and Ben Simmons set to debut, John Wall and Bradley Beal recall their early days

The Philadelphia 76ers will have two No. 1 overall picks make their NBA debuts on Wednesday night in Markelle Fultz (2017) and Ben Simmons (2016). They are in for a challenge with the Wizards, one of the best teams in basketball, and with guards John Wall and Bradley Beal.

Wall and Beal know that challenge well. They were both top draft picks in their own right, Wall the first pick in 2010 and Beal the third pick in 2012. They can recall in specifics their first games in the NBA and how humbling they were.

"My first game, I was going against Dwight Howard. It was fun," Wall said. "There was a lot of pressure. There were a lot of people talking."

[RELATED: 2017 NBA POWER RANKINGS]

It's often said that the point guard position is as deep as it's ever been nowadays. The last three MVP awards have gone to point guards, for instance.

There were some good ones back in 2010, too.

"I remember in a five-game span I played like [Rajon] Rondo, Derrick Rose here and then I went out west and played Steve Nash, Chris Paul and Russell [Westbrook]," Wall said. "I don't think it's gotten any harder than it was back then in 2010 with those five guys. You kind of understand what those guys are about when you get to see it firsthand and play against them."

Beal vividly remembers going up against the LeBron James-led Miami Heat as a 19-year-old. It wasn't easy.

"It was the Heat when they had [Dwyane Wade] and LeBron on the same team. That's when D-Wade was electrifying. He still had his quickness. He was strong as I don't know what and I was a baby at that time," he said.

"For me, it was like I was in awe because those are the guys I grew up watching and I was a fan of. Now I'm playing against them and I can't be a fan of them. It was amazing to play against them, but also an eye-opener like, I need to get better."

Now it's Fultz and Simmons' turn to see what matching up with NBA superstars is like and don't expect Wall or Beal to take it easy on them.

"I'm a competitive person, so I'm not going to back down from any challenge," Wall said.

[RELATED: WIZARDS AND SIXERS SET TO OPEN SEASON]