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Rookie TE Williams pays more attention to diet


Rookie TE Williams pays more attention to diet

Preparing for his first training camp with the Ravens, rookie tight end Maxx Williams says he will be improving his diet. Williams noticed how many veteran players talked about nutrition this week at the NFL’s rookie symposium.

“Just about every single vet here talked about nutrition,” said Williams, writing on sportsblog.com. “They really stressed the importance of taking care of your body by watching what you eat and staying hydrated. Those things really affect you, especially when it comes down to the fourth quarter and late in practice when your energy is lower and maybe you’re dealing with cramping.

“This July I’m really going to buckle down and focus on getting my eating habits right. I’ve never been a big fruit or vegetable guy (I mean, I’d eat it if it was there), but I’m going to start eating more of that. And I’m going to eat chicken and fish instead of red meats and really watch the fats and sugars in my diet. I’m going to try and eat as healthy as I can.”

The Ravens are hoping Williams will be an immediate contributor to their offense. They traded up to draft him in the second round, and Williams was considered the best pass-catching tight end in this year’s class.

Judging by his comments, Williams doesn’t plan to let his diet stand in his way.





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Fellow dance student of Ravens' Alex Collins fatally shot in Florida school shooting

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Fellow dance student of Ravens' Alex Collins fatally shot in Florida school shooting

On Wednesday, February 14, a horrific school shooting claimed the lives of 17 innocent people at Marjory Stoneman Douglas High School in Parkland, Fla. 

The tragic event impacted people far and wide, and hit especially close to home for Ravens running back Alex Collins.

The former Arkansas star was born in Plantation, Fla., a suburb of Fort Lauderdale and went to high school just 15 miles south of Douglas High School. 

In the offseason, Collins took Irish dancing lessons to improve his footwork, and following the act of terror, the Ravens' tailback learned that one of his dance partners had been killed in the mass shooting.

17-year-old Cara Loughran attended The Drake school of Irish Dance with Collins in addition to two other Marjory Stoneman Douglas High School students and was fatally shot by the gunman on Wednesday afternoon. 

Collins took to his Twitter account to issue this heartfelt message.


“The school shooting yesterday hit home,” Collins wrote.

“We received confirmation a few hours ago we lost one of the girls, Cara Loughran. Two other girls saw and experienced unspeakable tragedy. My heart goes out to these girls, all their families and their teacher Chrissy.”

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Baltimore Ravens to take on Chicago Bears in Hall of Fame game

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Baltimore Ravens to take on Chicago Bears in Hall of Fame game

BALTIMORE -- The Baltimore Ravens and Chicago Bears will launch the NFL's 99th season by playing in the annual Hall of Fame game on Aug. 2.

The Ravens' first appearance in the Hall of Fame game, which launches the league's 2018 Enshrinement Week. Former Baltimore linebacker Ray Lewis is among the inductees, along with former Bears linebacker Brian Urlacher.

Lewis, who played 17 seasons with the Ravens, and Urlacher, who played all of his 13 seasons with Chicago, both were elected on the first ballot.

Lewis joins Jonathan Ogden as the only Ravens in the Hall of Fame. Both were selected by Baltimore in the first round of the 1996 draft.

The other members of the Class of 2018 include Bobby Beathard, Robert Brazile, Brian Dawkins, Jerry Kramer, Randy Moss and Terrell Owens. All will be inducted on Saturday, Aug. 4.

This will be the record-tying fifth time that the Bears will play in the Hall of Fame game. They won the previous four, most recently 27-24 over Miami in 2005.