Capitals

The details from Junior Seau's full autopsy

The details from Junior Seau's full autopsy

From Comcast SportsNet
SAN DIEGO (AP) -- No alcohol or illegal drugs were found in Junior Seau's system when he shot and killed himself at his home in May, authorities said Monday. The full autopsy results were released by the San Diego County medical examiner's office in a 16-page report for the former NFL linebacker who was found by his girlfriend with a single gunshot wound to his chest. Seau did have Zolpidem, often found in the sleeping aid Ambien, and traces of the anti-inflammatory drug naproxen in his system when he died that were "consistent with therapeutic use," wrote Deputy Medical Examiner Craig Nelson. The autopsy showed no underlying hemorrhaging or contusions on Seau's brain, which appeared to be normal. His family has donated some of his brain tissue for research amid questions about whether any damage from his 20-year football career played some factor in his suicide. Questions remain about why Seau, 43, decided to kill himself on May 2 at his suburban Oceanside home. No suicide note was found, according to the autopsy report, and family and friends said Seau didn't appear distraught or depressed. Investigators said the gun Seau used to kill himself was an unregistered .357-caliber revolver that had five hollow-point bullets inside. They also found his cellphone lying on his bed. The phone had its memory chip missing.

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4 reasons the Caps lost to the Flyers

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USA TODAY Sports

4 reasons the Caps lost to the Flyers

The Capitals never gained possession of the puck in overtime on Sunday before Travis Konecny scored the game-winner. Despite playing better than they had in their previous two games, Washington still walked away with a 2-1 loss at the hands of the Philadelphia Flyers and only one point to show for their effort. Here are four reasons why.

A blown 2-on-1

Alex Ovechkin made a great defensive play in the first period with a steal high in the defensive zone to launch himself and Evgeny Kuznetsov on a 2-on-1. Ovechkin took the first shot which was saved by Brian Elliott. The rebound went right to Kuznetsov who was in position to tap it into the empty net, but instead, he sent the puck right back to Elliott. To be fair, it was a bit of a difficult angle for Kuznetsov, but that's a play that has to result in a goal, especially in a game as close as this one.

RELATED: CHECK OUT THE 3 STARS OF THE GAME FROM CAPS-FLYERS

Brian Elliott

Elliott had a fantastic game as he denied the Caps on 27 of their 28 shots, many of which were very quality scoring opportunities. Two saves in particular stood out starting with a save on Ovechkin in the first period. The Great 8 was all alone in the slot, but Elliott managed to get in front of the puck and send up and over the net. In the second period, he made another dynamic save as he denied Nicklas Backstrom with the pad when the Caps' center managed to get his stick on the puck in the slot.

A lost faceoff in overtime

Many people wondered why Alex Ovechkin was not on the ice to start overtime, but it was another player's absence that really cost them: Jay Beagle. Beagle's faceoff win percentage of 57.5-percent puts him among the top faceoff men in the league, but Kuznetsov was the first center for the extra session. Sean Couturier beat Kuznetsov on the faceoff to start overtime and the Caps never gained possession at any point before Travis Konecny fired the game-winner past Holtby. Beagle is not the type of player you would typically want out on overtime, but when one possession can cost you the game as it did on Sunday, perhaps the Caps need to get him out there just for the opening faceoff to give themselves a better shot at gaining the first possession and thus a better chance of winning the game.

A neutral zone misplay by John Carlson

If you are going to try to hit a player with the puck in the neutral zone, you better make sure he doesn't get past you or you have put your team in a tough position. That is exactly what happened in overtime when Carlson attempted to pin Konecny along the boards. Konecny squeezed his way through the hip check immediately creating a 2-on-1 opportunity for the Flyers which he would turn into the game-winning goal.

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Kelly Oubre, Jr.s development is giving Wizards options both in short-term and long-term

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Kelly Oubre, Jr.s development is giving Wizards options both in short-term and long-term

Kelly Oubre, Jr. keeps taking his game to new heights. On Friday night against the Pistons he set a new career-high with 26 points and tied a personal best with five threes.

Though Oubre is not a starter, he produces like one. He is the Wizards' third-leading scorer since Thanksgiving. That's 28 games, or slightly more than a third of a full, 82-game season. 

Oubre has reached double figures in points this season in 28 of his 46 games. He's dropped 15 points or more in four straight and has hit multiple threes in each of his last seven.

Oubre's three-point percentage on the season is now up to 40.5 percent, way up from his 28.7 clip from a year ago and he is starting to separate himself from other NBA bench players. Only three reserves are averaging at least 12 points per game and shoot at least 40 percent from three. It's Oubre, Lou Williams of the Clippers and Nikola Mirotic of the Bulls.

What he's doing is also rare for his age. Only five players 22 or younger are shooting 40 percent or better from beyond the arc this season with at least 100 attempts and Oubre is one of them.

Oubre is still capable of making mistakes from inexperience, ones that frustrate head coach Scott Brooks. There have been several instances this season where Oubre has made the wrong decision based on clock and score awareness. Like many young players, he sometimes gambles on defense and pays for it.

But those errors are becoming few and far between. Oubre is playing well beyond his years and is making an impact on both ends of the floor. Perhaps most importantly, his development is giving the Wizards options both in the short-term and the long-term.

The Wizards' starting lineup has not been nearly as consistent as it was last season. Though they beat the Pistons on Friday, Brooks has hinted at changes if their issues continue.

John Wall and Bradley Beal are having seasons worthy of All-Star recognition. Meanwhile, Otto Porter has been hot and cold, Markieff Morris is averaging just 10.0 points and 5.5 rebounds per game and Marcin Gortat has seen his minutes go up and down. Oubre gives Brooks multiple options if he does want to shake up their starting lineup.

In the big picture, Oubre's development gives the Wizards flexablity. He's making just $2 million this season and $3 million the next. That is far lower than what Porter ($24.7M), Morris ($8M) and Gortat ($12.8M) are getting paid. If the Wizards wanted to turn to Oubre, they could save significant money with a trade.

The Wizards may keep Oubre right where he is, on their bench as the sixth man. But if they want to make a change, either big or small, he has given them more options than they had just months ago.