Capitals

Fantasy Baseball: Batter stock watch

Fantasy Baseball: Batter stock watch

Buy

Will Venable, OF, Padres: We can't promise the batting average will be playable, though Venable has hit .282 in the second half. We're in this story for the category juice (two homers, 10 steals over those 34 games) and the solid run production, especially when the Padres are on the road. He seems to like the No. 2 slot in the order, where he carries a .348.430.565 line over 22 starts. Consider Venable as a possible sleeper for 2013 as well, especially if San Diego finally moves in the Petco Park fences.

Scott Podsednik, OF, Red Sox: He's 36 and he didn't even play in the majors last year, but he's shown decent skills in a limited period with Boston (.375.402.458 over 96 at-bats, seven steals). While Bobby Valentine's crew is one of the most disappointing teams in the majors, don't blame the offense - the Red Sox are second in runs, trailing only Texas. Podsednik's playing time is secure now that Carl Crawford is down for the year.

Tyler Colvin, 1BOF, Rockies: It's been a challenge to keep him in the lineup all year - manager Jim Tracy is a serial tinkerer - but Colvin's spot is finally safe with Todd Helton and Michael Cuddyer on the DL. Colvin's strikeout rate is a little worrisome, but nonetheless he's given us a .294 average in part-time duty, with decent power (14 homers) and speed (seven steals). And while Coors Field is driving most of the story, Colvin isn't a pumpkin on the road (.272 average, .476 slugging).

Sell

Colby Rasmus, OF, Blue Jays: He's fallen into some bad mechanics at the plate, swinging too early in the count and getting himself out against lefties. It adds up to a .176.228.280 slash over 32 games in the second half, with a measly three homers. Perhaps the presence of Jose Bautista will help in September - Rasmus was crushing the ball earlier in the year, in front of Joey Bats - though every numerical study about batter protection fails to validate the theory.

Josh Reddick, OF, Athletics: His plate discipline has collapsed in the second half, leading to an ugly .204.248.367 line, and he's also shown less aggressiveness on the bases. The A's still love Reddick for his right-field defense and his intensity, but perhaps he'd not best suited for the No. 3 spot in the lineup. An ongoing battle with a troublesome tooth may also play into Reddick's slump - maybe the recent fixing of that problem will go a long way towards fixing the offensive production. But if you can sell the overall stats on face value, you'll likely be overpaid in return.

Hold

Pedro Ciriaco, Utility, Red Sox: His minor-league profile is pedestrian and he's walked just two times compared to 23 strikeouts in The Show, but Ciriaco has his plus points, too (.344 average, eight steals, bats leadoff some of the time). And if you're limited in your bench spots or pickups, consider the utility that Ciriaco offers: he covers second, shortstop and third base in Yahoo! standard leagues. And like we discussed with Podsednik above, Ciriaco gets the undertow of Boston's lineup to help him out.

David Murphy, OF, Rangers: He's finally figured out a path against lefties, while he's continuing to crush righties like normal. And Murphy has always been a monster in Arlington: this year he's a .366.440.571 overlord in front of the home folks. Being in the most prolific lineup in the majors is another plus point. Enjoy the ride.

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Penalties doom Caps in 4-1 loss to the Florida Panthers

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Penalties doom Caps in 4-1 loss to the Florida Panthers

Christian Djoos scored his second goal of the season, but it wasn’t enough for the turnover and penalty prone Caps, who surrendered the game’s first three goals and fell, 4-1, to the Panthers at Capital One Arena.

Two of Florida's goals came on the power play as the Caps formed a single file line to the penalty box. In fact, they were assessed six minors in the opening 33 minutes of the game—the second in two nights for both clubs.

My three stars of the game.

1-Vincent Trocheck

The 24-year-old second line center finished with a goal and an assist to help the Panthers earn just their third win in their last 14 visits to Washington. Trocheck’s second period strike—on a 5-on-3 power play with Lars Eller and Nicklas Backstrom both in the box—put Florida ahead 3-0.  

2-Christian Djoos

The rookie Dman potted his second goal of the season at 15:23 of the middle frame with the type of nice, patient move you’d expect from a veteran. He walked the puck off the wall through the circle and into the slot before sniping a shot past Reimer’s glove. Djoos—who was saluted by the fans with a ‘Djoooooooooos’—is the only Caps’ blue liner to score this season.

3-James Reimer

Although the Caps didn’t have many Grade-A opportunities, they did make Reimer put in a full day’s work. The 29-year-old stopped 41 shots, including all 13 he faced in a frantic third period as Washington pushed to pull closer. Reimer, who will assume No. 1 duties while starter Roberto Luongo recovers from a hand injury suffered Friday, came into the night with a .880 save percentage and a 4.12 goals against average. 

 Do you agree? Give us your thoughts in the comments.

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JJ vs. the fans: Can the Caps' defense keep it going?

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USA TODAY Sports

JJ vs. the fans: Can the Caps' defense keep it going?

It’s a busy hockey weekend for the Caps. After a 4-3 win in Detroit on Friday, Washington returns to Capital One Arena for the quick turnaround against the Florida Panthers (7:30 p.m., NBC Sports Washington).

Let’s get bold and make some predictions!

RELATED: HOW DID OVECHKIN GET SO WIDE OPEN IN OVERTIME?

Fan predictions:

Let’s simplify this one to say Alex Ovechkin will score at least twice. A very bold prediction even for a player already with 10 goals in just eight games.

The Capitals’ defense is a concern, but the past two games give hope that perhaps the team has turned things around. After holding Toronto to only one goal plus an empty-netter, they followed that up with a fairly solid effort allowing three goals to the Red Wings on the road in Detroit. With this game in Washington, the Caps will get the second line change, but they also will be going up against a Florida team scoring 3.33 goals per game, tied for ninth in the NHL.

Yes, Lisa. Yes it is. Love it.

MORE CAPITALS: HOW TO WATCH CAPS-PANTHERS

JJ’s predictions:

The Caps will score at least two power play goals

The Panthers are dead last in the league on the penalty kill with a paltry 68-percent. Penalties matter a lot in today’s NHL with referees calling penalties for…pretty much anything. The Caps will get their opportunities and they will make them count.

There will be a fight

Roberto Luongo was injured in Friday’s game, the Panthers are on the road playing the second leg of a back-to-back and have won only two of their first six games. Tempers will flare at some point Saturday. Whether it is because someone gets too close to goalie James Reimer, there’s a hit they don’t like or they are just plain grumpy, someone on Florida is going to want to drop the gloves and will find a willing partner in red.

Philipp Grubauer will log a save percentage of over .900

Grubauer established himself as one of the top backup netminders in the league and a possible budding starter with a dominant 2.04 GAA and .926 save percentage last season. In two games this season, Grubauer has posted save percentages of .900 and .784. He will look a lot more like last season’s Grubauer against Florida.

Season results:

Fans
Correct: 0
Wrong: 5
Push: 1

JJ
Correct: 2
Wrong: 4
Push: 0

Want to see your tweet among the fan predictions for the next game? Tweet your prediction to @JJReganNBCS every game day! Remember, we don’t just want to know who will win or the score, we want to see specifics. Be bold!