Golden again, US wins 1st Olympic title since '96


Golden again, US wins 1st Olympic title since '96

By NANCY ARMOUR LONDON (AP) -- The Americans grabbed hands and backed up, eager to get a better view of the scoreboard. There really was no need. That Olympic gold medal was in the bag the minute they took the floor. The Americans lived up to their considerable hype and then some Tuesday night, routing silver medalist Russia and everybody else on their way to their first Olympic title in women's gymnastics since 1996. Their score of 183.596 was a whopping five points ahead of Russia and made their final event, floor exercise, more like a coronation. Romania won the bronze. With the Russians on the sidelines crying, the Americans stood at the center of the floor, clapping, cheering and basking in a winner's glow. When the score for captain Aly Raisman flashed, the Americans screamed and a chant of "U-S-A! U-S-A!" rang out around the arena. The women held up their index fingers for the cameras -- just in case anyone had a doubt. The Americans had come into the last two Olympics as world champions, only to leave without a gold. But this team is the strongest, top to bottom, the USA has ever had, and the rest of the world never stood a chance. After the U.S. opened with a barrage of booming vaults, everyone else was playing for silver. Now all they have to do is find themselves a catchy nickname, like "The Magnificent Seven" from 1996. Some have suggested "The Fab Five," but that belongs to Michigan basketball's Chris Webber, Jalen Rose and Co. Others have tossed out "The Fierce Five." How about "Best Gymnastics Team in the World. By A Lot." Some teenagers might find that pressure tough to bear, but the Americans reveled in it. When they saw the Russians and Romanians peeking in the doorway during training sessions, they would add some extra oomph to their routines, the better to intimidate the competition. And when the gold was on the line, the Americans were simply spectacular. They essentially won the gold medal with their first event, vault, putting on a fireworks show right in front of the Russians. All of the Americans do Amanars, one of the toughest vaults in the world -- a roundoff onto the takeoff board, back handspring onto the table and 2.5 twisting somersaults before landing. It's got a start value -- the measure of difficulty -- of 6.5, a whopping 0.7 above the vault most other gymnasts do, and they ripped off one massive one after another. World champion Jordyn Wieber went first and did perhaps the best one she's ever done, getting great height in the air with her legs locked together. When her feet slammed into the mat on landing, she threw up her arms and smiled broadly. Anyone who wondered how she would recover from the shock of failing to qualify for the all-around competition got their answer. Gabby Douglas went next and her vault was even better. And then came McKayla Maroney, who let everyone know why she's a heavy favorite to add the Olympic gold to her world title in vault. She got so much height on her Amanar it's a wonder she didn't bump her head on the overhead camera. She hit the mat with tremendous force yet didn't so much as wiggle, triumphantly thrusting her arms in the air as she saluted the judges. The Americans strutted out of the event with a 1.7-point lead, and never looked back. Russia erased all but four-tenths of the deficit on uneven bars, where Viktoria Komova and Aliya Mustafina defy the laws of gravity, but the team began falling apart on balance beam. Mustafina swayed and wobbled so badly on the landing of a leap it's a wonder she didn't fall off; Komova almost stepped on the judges on her dismount. The Americans, meanwhile, made the 4-inch slab that stands 4 feet in the air look like child's play. Kyla Ross, the only American who wasn't on that world team last year (she was too young), looks like a ballerina with her long legs and gorgeous lines. She landed one somersault with her left foot curled over the edge of the beam, yet never flinched. Douglas has struggled on balance beam all summer, with a fall the second day of the U.S. championships costing her the title. But she has been clutch in London, delivering the highest score in qualifying and again Tuesday night. She whipped off a series of backflips as if she was still on the ground, a look of intense concentration on her face. She had a small balance check on a leap, swaying slightly and waving her arms to steady herself, but it was a minor error. Her score of 15.233 would all but seal the gold for the Americans, and they strutted over to floor exercise eager to close out the night with a big show. While the Russians struggled -- Anastasia Grishina stumbled forward on one pass and botched another when she all but came to a dead stop in the middle of the floor, and world champion Ksenia Afanaseva landed her dismount on her knees -- the Americans kicked off their victory party. Wieber's bright smile grew as she danced and tumbled, the crowd clapping in time to her techno pop music. Fans the world over are going to have the "Doo-doo-doo-doo-doo-doo" from the start of Douglas' music in their heads, and little girls are sure to be bouncing in their backyards trying to get as high as she does on her leaps. Raisman closed it out with a rollicking routine to "Hava Nagila." While her teammates cheered, Raisman soared high on her tumbling passes yet she landed so securely she may as well have been stepping into a bucket of cement. Coach Mihai Brestyan was jumping up and down as Raisman finished, the tears already starting to fall. But as she fell into her teammates arms, the tears turned to shrieks of joy.

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Wizards drop to precarious position in close Eastern Conference playoff race

Wizards drop to precarious position in close Eastern Conference playoff race

As if they needed a reminder, the Wizards saw firsthand on Wednesday night just how much can change in a short period of time in the Eastern Conference playoff race where just two games separate the No. 3 and No. 6 teams.

That No. 6 team is now your Washington Wizards, who began the day in fourth place but lost their first game in four days on the same night both the Cavs and Sixers won theirs. 

The Wizards lost to the Spurs on Wednesday and managed only 90 points, their fewest since Jan. 22. It was a lackluster performance in a game the Wizards needed to treat with urgency. 


The Spurs sure did.

"We've gotta have a better mentality coming into games," guard Bradley Beal said. "The Spurs were fighting for playoff seeding just like we were."

The Wizards have now lost six of their last 10, yet all those games have come against teams currently holding playoff spots. Considering John Wall reamins out with a left knee injury, it's hard to fault them too much when they are staying afloat just fine in the big picture.

The problem is that the closer they get to the end of the season, the more these losses are magnified. They amount to missed opportunities, some bigger than others.

That was not lost on Beal, who considered the alternative. If the Wizards had beaten the Spurs, they would be sitting in fourth, two spots higher, and just a game-and-a-half out of third.

"Every time we have a chance to move up, we take two steps back," Beal lamented.


The Wizards are in a high stakes part of the standings where plenty is in the balance. They are fighting for home court advantage, something they would get in the third or fourth spots. And who they match up with will be paramount.

By falling to sixth, the Wizards are currently in line to play the Cleveland Cavaliers. Though the Pacers and Sixers are also good teams, they don't have LeBron James. Avoiding him and the Cavs would be ideal for the Wizards.

Beal has even bigger worries than that. He noted after the loss in San Antonio that they could fall even further if they aren't careful. They are now just a game-and-a-half up on the seventh-place Heat. 

"We've gotta realize what's at stake, man. The way we're going, we could keep dropping and mess around and be eighth. We've gotta do whatever it takes to win," he said.

The Wizards should be fine, if the previous two months are any indication. But Wednesday night was another example of how precarious things are for them this season in the tightly-packed Eastern Conference.


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Game 74 Capitals at Red Wings Date, Time, How to Watch, Game Thread


Game 74 Capitals at Red Wings Date, Time, How to Watch, Game Thread

What: Washington Capitals vs. Detroit Red Wings

Where: Little Caesars Arena, Detroit, Mich.

When: 7:30 p.m. ET

How to Watch: Capitals-Red Wings will be broadcast on NBCSN.

Live Stream: You can watch the Capitals-Red Wings game on NBC Sports' live stream page.


The Capitals (42-24-7) take on the Red Wings (27-35-11) Thursday, March 22 at 7:30 p.m. ET in Detroit.


The Capitals-Red Wings game will be broadcast on NBCSN. Coverage kicks off on NBC Sports Washington with Capitals FaceOff at 6:30 p.m. followed by Caps GameTime at 7:00 p.m. Check back with NBC Sports Washington after the game for Caps Extra and Caps Overtime at 10:30 p.m. for postgame coverage. (NBC Sports Washington channel Finder)

6:30 p.m. — Caps FaceOff
7:00 p.m. — Caps GameTime
7:30 p.m. — Capitals at Red Wings (on NBCSN)
10:00 p.m. — Caps Extra
10:30 p.m. — Caps Overtime


Here are the projected lines for the Caps-Red Wings game:

Alex Ovechkin -  Nicklas Backstrom - Tom Wilson
Andre Burakovsky - Lars Eller - T.J. Oshie
Jakub Vrana - Travis Boyd - Brett Connolly
Chandler Stephenson - Jay Beagle - Devante Smith-Pelly

Michal Kempny - John Carlson
Dmitry Orlov - Matt Niskanen
Brooks Orpik - Christian Djoos

Philipp Grubauer starts with Braden Holtby as backup

Scratches: Evgeny Kuznetsov (upper body injury), Alex Chiasson, Jakub Jerabek


You can watch the Capitals-Red Wings game on NBC Sports' live stream page.


Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.