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A health update on Heat star Chris Bosh

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A health update on Heat star Chris Bosh

From Comcast SportsNetMIAMI (AP) -- Heat forward Chris Bosh insists food tasted better this summer. People were friendlier to him and his family. Everything, he said, seemed more fun.It could have all gone a decidedly different way.The abdominal injury that nearly ended his season -- and probably would have doomed Miami's title chances -- is behind him now, Bosh said. But when things looked most bleak, when the Heat lost two straight games to the Indiana Pacers in the Eastern Conference semifinals after he got hurt, Bosh was preparing himself for a long offseason without a championship to savor."I thought it was over," Bosh said in an interview with The Associated Press. "I didn't want to fully emotionally invest myself anymore because I didn't want to get hurt like last year when we lost the finals. I kind of had a letdown. I'm not going to lie. I was defeated. And then my wife came to me and said, You know, you said things were going to look bad, but you have to keep going.'"So he did. After missing about three weeks -- the typical recovery time for an injury like his is often twice that long -- Bosh returned for the East finals against Boston. He made a huge 3-pointer in Game 7 as part of a 19-point effort to help beat the Celtics, then averaged 14.6 points against Oklahoma City as the Heat beat the Thunder in five games for the NBA championship.On Saturday the Heat open training camp in Miami. And Bosh is eager to get the group back together."I feel good. I feel real good," Bosh said. "I've been pretty eager to get back with training camp looming and everything. I'm real excited to get back, start working. I've been in the gym a few times in the past couple weeks and that itch for basketball is there. I'm glad it's there and I'm looking forward to this season."He's beginning his 10th NBA season, as are fellow Heat stars LeBron James and Dwyane Wade. Their ballyhooed decision to team up in Miami in the summer of 2010 led to countless adjustments to everyone, especially Bosh, who went from being the top option in Toronto to the perceived third-wheel with the Heat.In Miami, they insist that isn't even close to the truth. Wade and James routinely referred to Bosh last season as Miami's "most important player," and the reasons why they say that were on display when the Heat struggled in the playoffs while Bosh dealt with the abdominal injury."I know his talent," Wade said. "I know what he brings to the game."By now, probably just about everyone does.Game 7 against Boston was a classic for the Heat, a game where for 13 minutes -- a 46-possession span -- of the second half, neither team led by more than two points. Bosh changed that for good when he made his career-best third 3-pointer of the night and sparked the burst that pushed Miami to what became a 101-88 win.Hard to believe that a couple weeks earlier, he could barely walk."I remember thinking just before that shot, if it hits my hands, I'm shooting it," Bosh said. "I don't really think that one particular shot was a significant moment. There were a lot of significant moments. ... The whole time that game was going on, I just knew we were going to win. I didn't have any doubt in my mind. And every time I touched the ball and I shot the ball in that game, I knew it was going in. That's just how I felt."The biggest key for him now is not feeling the same sort of pain he felt when he got hurt while dunking in Game 1 of the second-round series with Indiana.It's been his biggest priority this summer, and will stay that way."It's behind me. But I still have to pay attention to stretching and strengthening all the muscles in the core around it and everything," Bosh said. "It's something that I just can't forget about. I'm not sure if I can re-aggravate it but I'm sure, just like anything, it has the potential to be chronic. If we stay on top of it and continue to do the proper treatment, proper stretching and proper strengthening, I don't see it being an issue."Bosh spent nearly a decade chasing his first NBA title, as did James. Several other players on last season's Heat roster waited even longer to be fitted for their first championship ring.The motivation going forward, Bosh said, is easy. He wants the Heat to, as he put it, "get greedy.""Winning a championship is only the beginning for this group, and we have to look at it that way," Bosh said. "We have to look at it as we're trying to have a dynasty. I think that's the next thing. The only way you can do that is to have more than one championship. I look at it as a five- to six-year increment, where we're trying to win as many as possible."

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How Evgeny Kuznetsov could have changed Tuesday's outcome

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USA TODAY Sports

How Evgeny Kuznetsov could have changed Tuesday's outcome

With the score tied at 0 in the second period, the Caps had a chance to put the first goal on the board on their second power play of the night. Specifically, Evgeny Kuznetsov had a chance to score the first goal of the game and his first of the season. But with a golden opportunity on his stick, Kuznetsov waited too long to shoot the puck the opportunity was lost. It is an issue that has seemingly plagued Kuznetsov throughout his career and one that may have cost the Caps a chance at two points on Tuesday.

After a scrum in the left corner, the puck was fed over to John Carlson on the right near the blue line. With some room to work with, he advanced to the top of the right circle and then fired a pass cross-ice to Kuznetsov. Kuznetsov had set up shop in Alex Ovechkin’s office in the left faceoff circle and the Leafs evidently forgot about him.

RELATED: WHO STOOD OUT BETWEEN CAPS-LEAFS

With the puck on his stick and no one between him and Toronto goalie Frederik Andersen, Kuznetsov waited. He waited so long in fact that forward Connor Brown was able to backcheck and turned what would have been a very good opportunity into a much easier save for Andersen.

“A guy caught him,” Barry Trotz said after the game. “Just get it off quick. Guys close quick on you defensively.”

Would Kuznetsov have scored if he had fired the shot? Would the Caps have won if he had scored? We don’t know, but Kuznetsov would have had a better chance at scoring had he shot the puck quickly and Washington would have been in a better position to win if they had gotten the first goal on the board.

It was just another moment that made fans watching in Capital One Arena and at home yell in unison, “Kuznetsov, shoot the puck!”

MORE CAPITALS: A SHORTHANDED CAPS TEAM SUFFERED AN EARLY INJURY AGAINST TORONTO

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Tarik El-Bashir's three stars from Caps vs. Maple Leafs

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Tarik El-Bashir's three stars from Caps vs. Maple Leafs

In a rematch of last year’s ridiculously entertaining first round playoff matchup, the high-flying Maple Leafs skated away with a 2-0 victory over the Caps on Tuesday night at Capital One Arena. The Caps are now 3-3-1 on the season.

Here are Tarik’s three stars of the game.

1-Connor Brown, Maple Leafs

Most people had Brown scoring the decisive goal, right? The winger started the season on the fourth line but was promoted to the third line ahead of this game—and he made the most of the opportunity. At 5:53 of the third period, Brown fought off Evgeny Kuznetsov, pounced on a rebound and pounded the puck between Braden Holtby’s pads. Interestingly, the Leafs came into the game leading the league in goals per at 5.20.

2-Braden Holtby, Capitals

The Caps’ starter did all he could, turning away 28 of 29 shots he faced. Holts was at his best on the penalty kill, where he stopped all three shots the Leafs put on him. His best save of the game likely came in the opening moments of the game—a right pad stop on James van Riemsdyk, who was looking to finish a 2-on-1.

3-John Carlson, Capitals

With Matt Niskanen week-to-week with an upper body injury, the minutes load has fallen on No. 74’s shoulders. And it did again vs. Toronto. Carlson finished with 27:33 of ice time. He also had a couple of good looks early on but he couldn’t finish.

Do you agree? Give us your thoughts in the comments.

More Capitals: Must See Photos: Toronto 2 Caps 0 10/17/17