Capitals

For Heat, it's one round down, three to go

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For Heat, it's one round down, three to go

From Comcast SportsNet
MIAMI (AP) -- LeBron James was still on the court, enjoying the moment after ousting the New York Knicks, when the first questions came about what's next for the Miami Heat. For one day, Indiana can wait. Having Thursday off from practice is Miami's first playoff prize, and although a five-game win over the Knicks might have seemed easy, the reigning Eastern Conference champions insisted afterward that it was more grinding than it appeared. James had 29 points, eight rebounds and seven assists, Chris Bosh and Dwyane Wade both scored 19 points and the Heat beat the short-handed Knicks 106-94 in Game 5 of an East first-round series Wednesday night. Miami will host the Pacers in Game 1 of the East semifinals on Sunday afternoon. "Even though it was a five-game series," Wade said, "it was a very tough series." For the Heat, it was only the first step. They have one goal -- getting back to the finals and winning it all -- and that was likely why even beating the longtime rival Knicks prompted, at most, a subdued celebration. "We do not take this for granted," Heat coach Erik Spoelstra said. "This was a tough series. We feel very good about moving on and it'll only get tougher from here." Carmelo Anthony scored 35 points for the Knicks, including a spinning jumper over James at the end of the third quarter that pulled New York within 81-67. It was far from being enough to stave off an all-too-familiar playoff result for Anthony, part of that 2003 draft class that also yielded James, Bosh and Wade. Anthony has played 54 postseason games, being part of wins only 17 times. A misleading stat for certain -- it's hardly all on him -- and no shortage of people in the Heat organization interrupted their celebrating of a series-clincher to tip their caps Anthony's way afterward. "We fought, under the circumstances," Anthony said. "I'm not one to make any excuses for anything. ... But Miami, they're a tough defensive team. They stick to what their schemes are." Head-to-head, Anthony and James both scored 139 points in the series. James shot 48 percent from the field, Anthony 42 percent. James averaged 6.2 rebounds and 5.6 assists, Anthony averaged 8.2 rebounds and 2.2 assists. "It was fun, man," James said. "He's one of the most competitive players I've ever played against in a playoff series." Amare Stoudemire scored 14 points, Landry Fields and J.R. Smith both added 12, Mike Bibby had 10 and Tyson Chandler grabbed 11 rebounds for New York, which is 1-8 in playoff games since Anthony and Stoudemire became teammates. "Miami is a very good team," Stoudemire said. "You have to give credit to them." Stoudemire fouled out with 4:48 left, and the Knicks put together one more run with hopes of extending the season. New York cut the margin to 11 points four times in a 2-minute span, but Miami answered every time, the last of those a 3-pointer by Shane Battier with 54 seconds left. That sent the white seat covers flying in all corners of the arena, the fans knowing it was finally over. "There's a lot of pride that takes place in this kind of series," Wade said. James had 13 points on only six field-goal attempts by halftime, Wade shook off a scoreless first quarter with 12 in the second, and Miami went into the break leading 55-44. The margin was less than 10 points for only 90 seconds of the third quarter. Stoudemire went to the bench with his fifth foul with 6:41 left in the third, and Miami went on an 11-2 spurt not long after to all but seal the outcome. It was 67-58 when Fields made two free throws with 4:49 left in the quarter -- and then the Heat's "Big Three" needed just 3 minutes to blow the game open. Bosh and Wade combined for six points in that flurry, James the other five, including a 21-footer with 1:29 left to put Miami up 78-60. "We stress moving the ball," Bosh said. "We had some fantastic possessions." For the Knicks, it was not a fantastic finish. New York's season started with great expectations. Not long after the lockout ended the Knicks acquired Chandler from Dallas, a move made possible by using the amnesty clause on Chauncey Billups. Those moves were expected. Just about everything else that happened was not. From the firing of coach Mike D'Antoni to the emergence of Jeremy Lin before he was sidelined by a knee injury, the Knicks had a roller-coaster ride that continued with a debilitating series of injuries against Miami. Rookie guard Iman Shumpert was lost in the third quarter of Game 1 to a torn knee ligament, Stoudemire sliced his left hand after taking out his frustrations on a metal-and-glass fire extinguisher case after a Game 2 loss, and Baron Davis shredded his knee so badly in Game 4 that he is expected to be out a year -- at least. "I thought we played well in spurts," Knicks interim coach Mike Woodson said. "Our guys got a short taste of what playoff basketball's about. It's something this summer we've got to sit and think about and hopefully get ready for next season." He didn't put any extra emphasis on the word "hopefully," but he could have. One of New York's first orders of business this offseason will likely be deciding if Woodson will be back on the sideline, as many expect. "Woody's done a heck of a job with that team," Spoelstra said. Notes: Miami went 7-1 against the Knicks this season, including playoffs. The Heat won three of four games against Indiana this season. ... James had seven points, five assists and zero field goals in the first quarter. Only two other players (Billups in 2007 and Jerryd Bayless in 2011, both in fourth quarters) had done that in any quarter since James entered the league, according to STATS LLC. ... Rapper Rick Ross was among those courtside.

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How the Caps got Alex Ovechkin wide open for the overtime winner in Detroit

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USA TODAY Sports

How the Caps got Alex Ovechkin wide open for the overtime winner in Detroit

The Washington Capitals are back in the win column thanks to a 4-3 overtime win in Detroit on Friday. Alex Ovechkin netted the game winner on a wide-open one timer that beat goalie Petr Mrazek.

How does Ovechkin get wide open in overtime? Because the Detroit Red Wings all got caught watching Nicklas Backstrom on a beautiful cycle by the Caps.

When you have to cover Ovechkin in a four-on-three penalty kill, you have your hands full. There is a lot open ice for the power play to work with in those situations. In a regular power play, we often seen teams play Ovechkin closely, sometimes even dedicating a player specifically on him and going four on three with the rest of the power play.

RELATED: ANDRE BURAKOVSKY WAS CHALLENGED BY HIS COACH AND HE RESPONDED

Look how closely the Red Wings were covering Ovechkin on a power play earlier in the game.

There’s not a lot of room to work with, but you can’t play that tight on a four on three penalty kill.

With only three penalty killers on the ice, they have to play closer into the net. You may leave end up leaving Ovechkin open for the shot, but at the very least you can get a body in front of him to either block the shot or pressure him when he has the puck.

Here is what Detroit’s three-man penalty kill looks like when it is set up.

The Red Wings are yielding the point to John Carlson but are tight in front and in good position to attack the players set up in more dangerous areas.

But this all breaks down if the players get caught watching the puck instead of focusing on their assignment. We saw this in the second period when, on a five-on-four, all four of Detroit's penalty killers move too far over to one side leaving Ovechkin wide open for a one-timer.

Somehow Mrazek stopped it, but I am sure his life flashed before his eyes when he saw the Great 8 stepping up for the clear shot. Even though it did not result in a goal, it was a clear breakdown by the defense as the Caps were able to draw the penalty killers out of position.

On a three-man penalty kill, the penalty killers do not want to move. They want to stay in position and attack you when you come too close. So how do you draw them out of position? You cycle.

Watch how much the Caps move with and without the puck on this power play.

MORE CAPITALS: WHO STOOD OUT IN DETROIT?

What the Caps are essentially doing here is fishing. They have their line out and are waiting to catch one of the penalty killers. Backstrom eventually does as Luke Glendening chases after him and the puck. The result?

Yeah, can’t leave that guy open twice and live to tell about it.

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Game 9: Capitals vs. Panthers Date, Time, How to Watch, Game Thread

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USA TODAY Sports

Game 9: Capitals vs. Panthers Date, Time, How to Watch, Game Thread

What: Washington Capitals vs. Florida Panthers

Where: Capital One Arena, Washington, D.C.

When: 7:30 p.m. ET. Coverage starts at 6:30 p.m. ET with Capitals FaceOff.

How to Watch: Capitals vs. Panthers will be broadcast on NBC Sports Washington. (Channel Finder)

Live Stream: You can watch the Capitals vs. Panthers game on NBC Sports Washington's live stream page.

WHEN IS THE CAPITALS-PANTHERS GAME?

The Capitals (4-3-1) take on the Panthers (2-4-0) Saturday, October 21 at 7:30 p.m. ET at Capital One Arena.

WHAT CHANNEL IS THE CAPITALS-PANTHERS GAME ON?

The Capitals-Panthers game will be broadcast on NBC Sports Washington. Capitals FaceOff gets things started at 6:30 p.m. ET followed by Caps GameTime at 7:00 p.m. Stay with NBC Sports Washington following the game for Caps Extra followed by Caps Overtime and Caps in 30 for all your postgame coverage. (NBC Sports Washington channel Finder)

6:30 p.m. — Caps GameTime
7:00 p.m. — Caps FaceOff
7:30 p.m. — Capitals vs. Panthers
10:00 p.m. — Caps Extra
10:30 p.m. — Caps OverTime
11:30 p.m. — Caps in 30

WHERE CAN I STREAM THE CAPITALS-PANTHERS GAME?

The Capitals-Panthers game, as well as the pre and postgame shows, is available to stream live here through NBC Sports Washington's live stream page and is available to authenticated NBC Sports Washington subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.

WHAT ARE THE LINES FOR THE CAPITALS-PANTHERS GAME?

Here are the projected lines:

Forwards
Tom Wilson - Nicklas Backstrom - T.J. Oshie
Alex Ovechkin - Evgeny Kuznetsov - Jakub Vrana
Brett Connolly - Lars Eller - Andre Burakovsky
Devante Smith-Pelly - Jay Beagle - Alex Chiasson

Defense
Brooks Orpik - Madison Bowey
Christian Djoos - John Carlson
Dmitry Orlov - Taylor Chorney

Goalies
Philipp Grubauer starts with Braden Holtby as backup

Scratches
Nathan Walker, Aaron Ness, Tyler Graovac (injured), Matt Niskanen (LTIR)

CAPITALS-PANTHERS OPEN THREAD

Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.