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James leads Heat past woeful Wizards 99-71

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James leads Heat past woeful Wizards 99-71

MIAMI (AP) LeBron James scored 24 points and the Miami Heat had an edge in rebounding for a change Sunday to beat the woeful Washington Wizards 99-71.

The Heat, beaten on the boards by a total of 38 rebounds over the previous three games, this time enjoyed a 50-39 advantage. Udonis Haslem led them with 12 rebounds.

Miami scored the game's final 21 points and held Washington scoreless over the last 7:07.

James extended his streaks of scoring at least 20 points to 32 consecutive games this season, and 53 in a row including last year's playoff run.

The Wizards, last in the NBA in points and shooting, hit 36 percent. They lost their fifth game in a row and fell to 0-13 on the road against Eastern Conference teams.

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2017 NFL Power Rankings: The NFC is much better than the AFC through 11 weeks

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USA TODAY Sports

2017 NFL Power Rankings: The NFC is much better than the AFC through 11 weeks

Through 11 weeks, the NFL's playoff picture is far from clear. But one thing is: The NFC is the superior conference. 

And that's not just because Nathan Peterman plays in the AFC.

NBC SPORTS WASHINGTON'S NEW POWER RANKINGS CAN BE FOUND RIGHT HERE

In this week's rankings, seven teams in the top 10 come from the NFC. The middle and back-end of the rankings even out, but at the top, one side of the league is stronger than the other.

The bottom line is that a few deserving squads in the NFC will miss out on the postseason. Meanwhile, in the opposite conference, a couple of mediocre ones will be playing in January.

To see who lands where overall in the post-Week 11 breakdown, click the link above or below. You know who No. 32 is, but there was plenty of movement in the other 31 spots.

NBC SPORTS WASHINGTON'S NEW POWER RANKINGS CAN BE FOUND RIGHT HERE

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4 reasons why the Caps lost to the Flames

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USA TODAY Sports

4 reasons why the Caps lost to the Flames

After winning five straight at home a confident Capitals team was dealt a tough blow in a 4-1 loss to the Calgary Flames. Lars Eller scored 62 seconds into the game, but the Flames scored the next four straight goals for the win.

Here's why the Caps lost.

Calgary's quick response to the first goal

The Capitals took the lead just 1:02 into the game, but it lasted only 3:47. The Caps are a team that seems to thrive off early energy. They looked lethargic in the first period in both Nashville and Colorado and they lost because of it. The quick response by the Flames did not allow Washington to take advantage of the energy, the momentum or the crowd after taking the early lead.

RELATED: SEE TARIK'S THREE STARS OF THE GAME FOR CAPS-FLAMES

A bad defensive lapse in the first period

Covering only half of the ice is an inadvisable defensive strategy. In the first period, John Carlson and Brooks Orpik were both caught on the right side of the ice leaving nothing but open ice for Johnny Gaudreau to work with.

From the replay, it did not appear the Caps’ defensemen were caught on a bad line change, it was just a bad defensive lapse. Unfortunately for Washington, Gaudreau is the wrong player to leave wide open and he was able to score Calgary’s first goal.

The second period

The Caps were outshot 13-6 in the middle frame and three of Washington’s six shots came in the final three minutes of the period. Calgary completely dictated the play in the second and took the 2-1 lead on a power play goal by Sean Monahan.

MORE CAPITALS: SEE THE LATEST NHL POWER RANKINGS HERE

Special teams

Calgary had the worst penalty kill in the NHL coming into Monday’s game with a kill rate of just 70.6-percent. Advantage Washington, right? Not so much. Washington had three power play opportunities and did not score on any of them. The Caps were also called for five minor penalties of their own. Of Calgary’s four goals, two of them came on the power play and another came one second after a penalty had expired. What should have been an advantage for Washington turned into a disadvantage as the Flames outscored the Caps 2-0 on special teams.