Redskins

Lewis barely recognizable at Ravens camp

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Lewis barely recognizable at Ravens camp

From Comcast SportsNet

OWINGS MILLS, Md. (AP) -- In preparation for his 17th NFL season, Ray Lewis decided the best way to cope with his advancing age was to reduce his waistline.

The 38-year-old linebacker began training camp with the Baltimore Ravens on Thursday much lighter than his listed playing weight of 240 pounds. Lewis wouldn't reveal his exact weight, but said he's never weighed less since coming to Baltimore in 1996.

A 13-time Pro Bowl star, Lewis has built a reputation through his punishing hits on quarterbacks and running backs. Although that's always going to be his calling card, Lewis figures he can be a better LB by losing some lbs.

"The game is changing. The game isn't any more (about) 250, 260-pound fullbacks," he said. "You don't have the offenses running the ball 25, 30, 40-plus times. Passing is just happening more."

Lewis has maintained a high level of play throughout his career by adapting to his surroundings and keeping his body in excellent shape. He may be pushing 40, but he has no intention of coming off the field on a third-and-9.

"People want to find mismatches here, there. So, you just change with the game," Lewis said. "If everybody runs, who can't run? So for me, that's kind of what my thought process was coming into these next years. The lighter you get, the lighter you play, and you just feel better. You feel better because you have the wisdom to go off and do whatever you want to do. I just think playing a little lighter is a lot smarter for me."

Lewis has already played 222 NFL games, made 2,586 tackles and notched 40 sacks. There's no telling how high those numbers will get before he begins to think about retirement.

"I would be a very selfish person if I thought about that day, because until passion leaves you for the game, then that's impossible to think about," he reasoned. "To ever think about walking away from what I've been born to do in one phase of my life. I love the game too much, and I have a great connection to Baltimore, and as long as I am playing and my body feels great, then I'll keep doing it."

Lewis doesn't just play for the fun of it. He's all about winning. He already has one Super Bowl ring, and he spent the past 11 years striving to get another. His bid last season fell tantalizingly short when the Ravens lost to New England 23-20 in the AFC title game.

The narrow defeat was a crushing blow to Lewis, but he used the occasion to put on a display of leadership that resonates within the core of the team to this day.

"You're a pro, you always think about what you could have done better, how you felt, and quite frankly, that was not the best feeling," running back Ray Rice said. "But we had a great leader pull us back together, and that was No. 52. Without him in that locker room at that moment, I don't think the gelling would have come back. Ray Lewis brought us together as a team, and you'll see a team come out here with pride, ready to come out here and practice."

The Ravens have plenty of coaches but only one leader on the field: Lewis, their starting linebacker since the team arrived from Cleveland. He is the voice of experience, perhaps the one man on the roster capable of putting the proper perspective on an agonizing loss.

"There is a lot of pain in this world, real pain. People look toward us during games to be courageous in the times of loss in big defeats like that," he said. "It's OK to still be a man. It's OK to walk up and congratulate somebody else because they won. Those are the things that I think make you appreciate every moment."

Ravens linebacker Courtney Upshaw, the team's top draft pick in 2012, was a 6-year-old when Lewis made his Baltimore debut. The Lewis that Upshaw saw Thursday was a far different version than the rookie who played for Ted Marchibroda so long ago.

"It's just being blessed, that I've been able to maintain through my injuries and through the ups and downs of this game," Lewis said. "I think it's a credit to my work ethic and just everything that I've bought into over the years. And every year I'm always trying to change, always trying to come back better for my team."

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Trent Williams needs knee surgery eventually, but the timeline has many factors

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Trent Williams needs knee surgery eventually, but the timeline has many factors

PHILADELPHIA — Arguably the Redskins best player, all of the NFL knows that Trent Williams can still play at a high level while dealing with injury. 

How long Williams can play though injury seems the more important question though as reports emerged the left tackle will need knee surgery at some point. That could come in the next few weeks, or as Redskins fans hope, perhaps at the end of the season.

Currently playing with a torn medial patella-femoral ligament in his right knee, the six-time Pro Bowler has not practiced since sustaining the injury three weeks ago in Kansas City. He was able to gut out a strong performance last week against the 49ers, and is expected to do the same Monday night against the Eagles.

One factor that might be pushing Williams to play with such a damaged right leg is that backup tackle Ty Nsekhe is also out after having surgery on his core muscles. 

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Nsekhe is expected back relatively soon, but the timeline remains murky. When he can come back, perhaps Williams will reconsider his options. 

Surgery for the torn MPFL will leave Williams with a five or six-month recovery. 

It's obvious the Redskins' offense is best with Williams on the field. Nsekhe, however, proved a capable backup last season when Williams served a four-game suspension. 

Without Nsekhe, the Redskins would go to veteran T.J. Clemmings should Williams be unable to play. Nsekhe has not played since a Week 3 win over Oakland. The Redskins added Clemmings to the roster in early September, after their fourth preseason game. He spent the last two seasons with the Vikings. 

For now, the Redskins will continue to hope Williams can play through the pain.

"Trent is a tough guy, so we will see how it works, see how feels tomorrow and go from there," Jay Gruden said of Williams on Saturday. 

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Wizards pick up Kelly Oubre, Jr.'s contract option with bright future ahead

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Wizards pick up Kelly Oubre, Jr.'s contract option with bright future ahead

The play of Kelly Oubre, Jr. over the past calendar year had made the Wizards picking up his contract option an increasingly easy decision. On Saturday, they opted to keep him for the fourth year of his rookie contract, the 2018-19 season, and did so with a week to spare before the deadline.

Oubre, 21, has emerged as a key contributor for a Wizards team with expectations of a deep playoff run. He is still finding his trule role in the NBA, but with his youth and potential, and the fact he's still on a rookie deal, Oubre has a unique place on their roster.

John Wall and Bradley Beal have already emerged as stars. Otto Porter still has room to get much better, but has already arrived and earned a max contract. Oubre, though already established in their rotation, has plenty of room to grow.

Oubre, the 15th overall pick in 2015, doubled his minutes last season to 20.3 per game under head coach Scott Brooks with averages of 6.3 points, 3.3 rebounds and 0.7 steals per game. He earned Brooks' trust mainly on the defensive end with his versatility and high motor.

Consistency is where Oubre needs to improve, but through two games this season he appears to have taken another step. Oubre added two inches to his vertical leap over the summer despite rehabbing from platelet-rich plasma treatment on his right knee. He also gained some muscle, allowing him to make strides as a rebounder. Oubre has 15 rebounds through two games and said it's specific focus of his.

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The Wizards are a good enough offensive team currently to where Oubre can focus on defense and rebounding. But his growing confidence on offense has been evident so far this year and especially in the preseason. He has worked on dribbling with his right hand and the result is more aggression attacking the rim. Though still not a polished product, Oubre is taking small steps to emerge as a more dangerous scoring threat.

The Wizards will have another decision to make on Oubre this time next year. One day before the 2018-19 regular season begins, they will have to choose whether to hand Oubre a rookie scale contract extension. They weren't able to beat that deadline with Porter and the next summer he received a $106.5 million max deal after hitting the market as a restricted free agent. 

Oubre at this very moment wouldn't command that type of money in free agency, but the same was said about Porter at this point in his career. Porter was able to improve significantly in his fourth season.

Wizards majority owner Ted Leonsis said this summer that he would love to have Oubre force the issue with his performance on the court.

"He's going to come back and work really, really hard and challenge us to pay him a lot of money, too, which I'm glad to do," Leonsis said. 

It's early in the season, but Oubre may be on his way towards making the Wizards ponder his long-term future.

The Washington Post first reported Oubre's contract option getting picked up.

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