Capitals

Orioles reinstate Andino from paternity list

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Orioles reinstate Andino from paternity list

Robert Andino returned to the Orioles after witnessing the birth of his daughter on Wednesday. Hes in the lineup for Fridays game against Oakland.The team optioned right-handed pitcher Jason Berken from Triple-A Norfolk.Berken had been recalled from Norfolk on Wednesday, but returns without having pitched. He started for Norfolk, and in three games, allowed one run in 15 innings. He was available for long relief, but wasnt needed.Manager Buck Showalter said that Andino arrived back in Baltimore early Friday morning from Miami and napped at the ballpark. Ryan Flaherty played second baseman.

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How former Capital Sergei Gonchar helped the Penguins win Game 1

How former Capital Sergei Gonchar helped the Penguins win Game 1

Hockey is a game of organized chaos. Sure, pucks can take some unexpected bounces, but a lot of what you see on the ice doesn’t happen by accident.

Trailing 2-0 early in the third period, Patric Hornqvist got the Pittsburgh Penguins on the board with a deflection to beat Braden Holtby. You may dismiss the play at first glance as a lucky deflection off a wide shot, but it actually was much more coordinated than that.

The play starts with defenseman Justin Schultz holding the puck at the blue line. He buys time, sees Hornqvist and fires a wrister. The shot is not going on net, but the net isn’t the target.

You can see the play here:

Schultz is specifically aiming to put the puck in a position for Hornqvist to deflect it on goal.

“Justin does a great job just changing his angle, having some patience and just delivering pucks down to the net that gives our forwards an opportunity to get a stick on it,” head coach Mike Sullivan said after the game.

According to the coach, it is a play the Penguins practice daily and one that is reminiscent of former Capital Sergei Gonchar who routinely made smart plays from the blue line to set up his teammates.

Gonchar was one of the top offensive defensemen in the league over a playing career that spanned from 1994 to 2015. He recorded 811 points in his NHL career, 416 of which came during his 10 seasons with Washington.

Now, however, he serves as an assistant coach for the Penguins helping the defensemen practice plays just like the one Schultz made to set up Hornqvist.

“Sergei is so good at helping those guys with the subtleties of the game and just those little skill sets along the offensive blue line,” Sullivan said. "I don't know that there was anybody better in his generation than Sergei was and he does a great job at relaying some of those subtitles to our guys and those guys, they work at it daily.”

Deflections are obviously very difficult for a goalie to handle. It is nearly impossible to react to the puck’s mid-air change of direction. A goalie has to be positioned perfectly to make the save. It also gives shooters at the blue line more targets. Rather than shooting just at the 42x78 inches of the net, players can shoot on net or in the shooting lane of any of their teammates anywhere on the ice. Essentially, the entire offensive zone becomes a potential target.

There’s a reason the Penguins have been as good as they are for as long as they have. They are not getting lucky bounces, they are creating their own deflections thanks in part to the expertise of the former Cap.

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Da'Ron Payne's first reaction after being drafted No. 13 by the Redskins

Da'Ron Payne's first reaction after being drafted No. 13 by the Redskins

Many top draft choices chose to head to the NFL Draft, hear their name be called, and get the pomp and circumstance that comes with all that is the NFL Draft. 

The Washington Reskins' No. 13 pick Da'Ron Payne was not one of those prospects. 

Instead Payne watched the draft surronded by close friends and family.

The reaction was memorable: 

Some draft picks choose not to  come for fear of slidding down draft boards, or worse not being picked in the First Round. 

So he doesn't get to meet Roger Goodell. He doesn't get a Redskins' jersey on draft night.

But this video wouldn't exist if the defensive tackle from Alabama chose to go to Dallas, Texas on draft night. 

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