Capitals

Palmer wants Raiders to be more balanced

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Palmer wants Raiders to be more balanced

ALAMEDA, Calif. (AP) As prolific as he's been in his career, Oakland's Carson Palmer is on an unparalleled pace for him.

Palmer is on track to join 2002 NFL MVP Rich Gannon as the only quarterbacks in franchise history to eclipse the 4,600-yard mark in a single season. Gannon passed for 4,689 yards during the `02 season when he led Oakland to its first Super Bowl appearance in nearly two decades.

That would be quite an accomplishment for Palmer considering the Raiders receiving corps has been banged up since training camp. Oakland has also had issues with pass protection and the running game, making it easier for defenses to concentrate on Palmer.

It's also something he'd almost rather not see happen.

``Yeah, because we want to run the football,'' Palmer said Wednesday. ``That's what we talk about, that's what we work on. The better you run the football, those yards might go up and the pass attempts go down.''

Palmer said the Raiders would be better off being more balanced offensively.

That's not happened so far. Not even close.

Oakland has been held to 120 yards rushing or fewer in five of the first six games of the season. Much has been made about the zone blocking schemes implemented by offensive coordinator Greg Knapp but the Raiders also added a handful of the gap-blocking plays that running back Darren McFadden had success running in 2011. The results continue to be mostly disappointing.

Even though Palmer has thrown for 1,732 yards - 11th in the NFL - and has his highest passer rating (86.0) since 2007, the numbers haven't translated into many wins.

The Raiders (2-4) are coming off a 26-23 overtime victory against lowly Jacksonville, a game in which Oakland's offense was dreadful before Palmer led four scoring drives after halftime.

It was the second time this season Palmer, 32, rallied the Raiders after they trailed heading into the fourth quarter.

That's one of the reasons Oakland coach Dennis Allen isn't making too big a deal about Palmer's passing numbers.

``I want to win, whatever it takes to win football games,'' Allen said. ``If it's throwing it 50 times a game, we'll do that. If it's running it 50 times a game, we'll do that. Whatever the game dictates for us to have a chance at winning the football game, that's what we're going to do.''

Overall, the Raiders rank ninth in passing and 31st in rushing heading into Sunday's game in Kansas City.

A more balanced attack would improve Oakland's passing game even if it meant fewer throws by Palmer.

``I don't have a crystal ball, but the more you run the football the more defenses have to focus on it,'' Palmer said. ``That's when you get your opportunity to really throw the ball down the field on the nakeds and the keepers and those long play-actions.''

Notes: DE Matt Shaughnessy was held out of the final portion of practice after injuring his shoulder. His status for Sunday's game is uncertain. WR Juron Criner (hip) and S Mike Mitchell (ankle) were also hurt during the workout. ... RT Khalif Barnes (groin) and CB Shawntae Spencer (foot) did not practice.

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Game 60: Capitals vs. Lightning Date, Time, How to Watch, Game Thread

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USA TODAY Sports

Game 60: Capitals vs. Lightning Date, Time, How to Watch, Game Thread

What: Washington Capitals vs. Tampa Bay Lightning

Where: Capital One Arena, Washington, D.C.

When: 7:00 p.m. ET

How to Watch: Capitals-Lightning will be broadcast on NBC Sports Washington (Channel Finder)

Live Stream: You can watch the Capitals-Lightning game on NBC Sports Washington's live stream page.

You can also stream the game online with no cable TV subscription on fuboTV (try for free!).

WHEN IS THE CAPITALS-LIGHTNING GAME?

The Capitals (34-18-7) take on the Lightning (39-17-3) Tuesday, February 20 at 7:00 p.m. ET in Washington.

WHAT CHANNEL IS THE CAPITALS-LIGHTNING GAME ON?

The Capitals-Lightning game will be broadcast on NBC Sports Washington. Coverage kicks off with Capitals FaceOff at 6:00 p.m. followed by Caps GameTime at 6:30 p.m. Stay with NBC Sports Washington for Caps Extra following the game, Caps Overtime at 10:00 p.m. and Caps in 30 at 11:00 p.m. for all your postgame coverage. (NBC Sports Washington channel Finder)

6:00 p.m. — Caps FaceOff
6:30 p.m. — Caps GameTime
7:00 p.m. — Capitals vs. Lightning
9:30 p.m. — Caps Extra
10:00 p.m. — Caps Overtime
11:00 p.m. — Caps in 30

WHAT ARE THE PROJECTED LINES FOR THE CAPITALS-LIGHTNING GAME?

Here are the projected lines for the Caps-Lightning game:

Forwards
Alex Ovechkin - Nicklas Backstrom - Tom Wilson
Jakub Vrana - Evgeny Kuznetsov - T.J. Oshie
Brett Connolly - Lars Eller - Andre Burakovsky
Chandler Stephenson - Jay Beagle - Devante Smith-Pelly

Defensemen
Christian Djoos - John Carlson
Dmitry Orlov - Matt Niskanen
Brooks Orpik - Madison Bowey

Braden Holtby starts with Philipp Grubauer as backup

Scratches: Alex Chiasson, Taylor Chorney

WHERE CAN I STREAM THE CAPITALS-LIGHTNING GAME?

The Capitals-Lightning game, as well as Caps GameTime and Caps Extra, is available to stream live here through NBC Sports Washington's live stream page and is available to authenticated NBC Sports Washington subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.

The game is also available to stream, along with all the pregame and postgame shows, on fuboTV (try for free).

CAPITALS-LIGHTNING OPEN THREAD

Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.

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Need to Know: Redskins' Junior Galette will be a valued free agent

Need to Know: Redskins' Junior Galette will be a valued free agent

Here is what you need to know on this Tuesday, February 20, 22 days before NFL free agency starts.

I’m out this week so I’ll be re-posting some of the best and most popular articles of the past few months. Some may have slightly dated information but the major points in the posts still stand. Thanks for reading, as always.

Galette to be a valued free agent

Originally published 12/13/17

Like the Redskins, the Broncos are no longer relevant in 2017. Both teams’ fan bases have started to look towards the coming offseason.

To give their readers what they want, the Denver Post published an article by Mike Renner of Pro Football Focus that discussed some of the top pending free agents who have done the most to increase their values in the past year. There were two Redskins named, one you would expect to see on such a list and one that might surprise some people.

Kirk Cousins is at the top of the list. “The Washington signal-caller is grading as a top-10 quarterback (82.8), and soon he’ll have the long-term contract of one,” Renner wrote. “Only this time its value will be exponentially higher than any one he would have signed back when he first became a free agent in 2016.”

But the surprising name is that of Junior Galette. After missing the last two seasons with two torn Achilles tendons, he played this year on a one-year, $800,000 deal. And while he hasn’t been on fire in the sack department with just two on the year, he has been getting pressure on the passer.

“He’s accumulated the 27th-highest pass-rushing grade of any edge defender this season, but in only 264 snaps,” wrote Renner. “At 29 years of age, it’s doubtful he ever gets back to the level of the contract that he once had on the table with New Orleans. With how he’s played this season though, some pass-rush-needy team will pay handsomely for his services.”

One team that could be considered to be pass rush needy is the Redskins. Preston Smith is the starter and supposedly one of the Redskins’ top pass rushers. But in 100 fewer pass rush snaps this year, Galette has only three fewer quarterback hits than Smith and six more hurries.

And after missing those two seasons, Galette has remained healthy. Although he was limited with a hamstring during much of the preseason, he has not missed a practice or appeared on an injury report this year.

But would the Redskins be willing to pay him “handsomely”? Perhaps a good comp would be Connor Barwin, who moved from the Eagles to the Rams this past offseason at the age of 31. He had five sacks in Philly in 2016. That got him a one-year deal worth $3.5 million.

Barwin likely will have more sacks on his ledger going into free agency so let’s say Galette could command around $3 million. Perhaps he could offer Washington a bit of a hometown discount and agree to something in the $2.75 million range. If that is the case, the Redskins would be smart to keep him around for another year.

Plenty of things could alter the equation. If Galette gets hot in the last three games and posts a few more sacks his price could rise. With Smith and Ryan Kerrigan both back next year, perhaps Galette will want to go somewhere that he might get more playing time.

The details need to be sorted out but don’t be surprised if Galette gets a lot of attention in free agency, as much as teams need pass rush, and if the Redskins have to make a very tough decision about how much he is worth.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerNBCS and follow him on Twitter @TandlerNBCS.

Timeline  

Days until:

—NFL Combine (3/1) 9
—NFL Draft (4/26) 65
—2018 NFL season starts (9/9) 201