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Dos and don'ts for still enjoying this Sunday while the Redskins are off on their bye

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USA TODAY Sports

Dos and don'ts for still enjoying this Sunday while the Redskins are off on their bye

Bye weeks can be tricky for NFL fans. While everyone else's teams are busy tossing touchdowns, being penalized for idiotic blocks in the back on punt returns and picking off DeShone Kizer, you're left looking forward to the next week of action.

That somewhat empty feeling is one Redskins supporters will experience this weekend, as Washington will be on its bye along with three other franchises. But a fun football Sunday can still be had by all Burgundy and Gold lovers, as long as they pursue it properly.

And to pursue it properly, those Burgundy and Gold lovers should follow these dos and don'ts.

MORE: THREE PLAYERS WHO MUST STEP UP IN NORMAN'S ABSENCE

Do: Watch the NFL.

You may be thinking that, since the Redskins are off on Sunday, you can use your newfound free time to do things like take your kids to the pumpkin patch or get that lunch with the neigbors you don't really like but have to be polite to out of the way.

If you find yourself thinking that way, here's a tip: Stop. You're acting like a crazy person. This isn't to say you are a crazy person, just that you're acting like one.

There are only 17 NFL Sundays every year. You must cherish each and every one; they're simply too precious to be discarded just because the 'Skins aren't suiting up. When pro football isn't going on, after all, the viewing options on a typical Sunday are bowling or season 24, episode 9 of House Hunters (that's the one where newlyweds need to find a house before the wedding, apparently).

Cheer on the Packers as they play the Cowboys. Watch Ravens-Raiders to see if Joe Flacco can somehow push his QB rating to a sub-zero level. Whatever you do, just tune in to Week 5, even without the promise of a Redskins game. 

Don't: Wake up early.

Kirk Cousins, Ryan Kerrigan and all those other players are on their bye. You can treat this Sunday as yours, too.

The last two Redskins matchups have been primetime affairs. Add those late nights to long work weeks, and your sleep schedule is probably starting to resemble where the Giants are in the NFC East: behind.

Fortunately, with Washington off, there are no tailgates to prepare for or any last-second scouting of opponents to do. In fact, there's not even an inevitable blowout in London to laugh at in the morning. While you should still be in front of the TV for the one o'clock showdowns, there's no point in getting up much earlier than that if you can avoid it.

RELATED: WASHINGTON LOST BUT STILL MOVED UP IN THE NFL POWER RANKINGS

Do: Reacquaint yourself with those closest to you.

While you'll still be paying close attention to the gridiron goings on, you won't have to do so as intensely because the Redskins won't be involved. Therefore, it's the perfect chance for you to have conversations with and reconnect to those living in your home.

Ask your spouse or significant other deep questions like, "How are you?" and "What have you been up to since Week 1?" Have a kid in school? Try this line on 'em: "What grade are you in again?"

After their break, the Redskins will return and play for the next 12 weeks. So this Sunday represents a chance to rekindle relationships with friends and family right before you return to ignoring them for another three months (or four if Jamison Crowder and Jordan Reed get going).

Don't: Start any Redskins in your fantasy league.

Chris Thompson has been a beast this year, but racking up points for your squad in your PPR league while on a bye is something even he can't do.

BONUS DO: Subscribe to NBC Sports Washington's #RedskinsTalk podcast.

How do you like your podcasts? Full of exclusive player interviews, instant postgame analysis and banter between hosts who spend too much time too close together?

Then NBC Sports Washington's #RedskinsTalk pod is the one for you. Worth mentioning: A new one drops Sunday, because there is no bye week for producing strong, in-depth content.

Click here for the #RedskinsTalk on Apple Podcastshere for Google Play.

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Need to Know: The Redskins appear to be set at center

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Associated Press

Need to Know: The Redskins appear to be set at center

Here is what you need to know on this Wednesday, February 21, 21 days before NFL free agency starts.

I’m out this week so I’ll be re-posting some of the best and most popular articles of the past few months. Some may have slightly dated information but the major points in the posts still stand. Thanks for reading, as always.

The Redskins appear to be set at center

Originally published 12/19/17

Chase Roullier might have been the Redskins’ fourth choice to play at center this year. But he could be snapping the ball for Washington for a long time.

Kory Lichtensteiger, the starter for the previous three years when healthy, retired. Veteran backup John Sullivan departed as a free agent. Spencer Long started six games this season before knee and quad problems pushed him to the sideline, elevating the rookie Roullier into the starting lineup.

The sixth-round pick started three games before breaking his right hand at some point during the game against the Saints. That’s his snapping hand and him finishing that game was an underrated act of courage this year. But he was out for three games before returning against the Cardinals on Sunday. Jay Gruden was pleased with his play. 

“Chase did good. He did good,” said Gruden. “It was good to see him back in there. His snaps were outstanding and handled the calls and play well.”

That was good but standard praise. What was interesting was what he said next.  

“I like Chase’s progress right now,” he said. “I think he is going to be a very good center for a long time here. It was a great pickup for us in the draft.”

It appears that you can at least pencil in Roullier as the 2018 starter at center, if not put him in with a Sharpie.

Where would this leave Long, who is slated to be a free agent in March? The Redskins could let him walk and go with the younger and cheaper Roullier. They also could sign him to be their starting left guard. That job has belonged to Shawn Lauvao. But Lauvao also is a pending free agent and he is 30 and he has missed large chunks of two of the last three seasons with injuries. When he missed the last 13 games of the 2015 season, Long went in at left guard and played well.

If that happens, that would give the Redskins a starting offensive line consisting entirely of players drafted by the team and with only Trent Williams over the age of 27 in Week 1 of 2018.

Regardless of what happens at left guard, it looks like Roullier will be the man in the middle for 2018 and beyond.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerNBCS and follow him on Twitter @TandlerNBCS.

Timeline  

Days until:

—NFL Combine (3/1) 8
—NFL Draft (4/26) 64
—2018 NFL season starts (9/9) 200

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New free agent Doug Martin unlikely fix to Redskins' woeful run game

New free agent Doug Martin unlikely fix to Redskins' woeful run game

News broke Tuesday that the Tampa Bay Bucaneers released former Pro Bowl running back Doug Martin, and while the name certainly triggers value, his play of the last two seasons should calm the excitement. 

Since a 2015 season where Martin rushed for 1,400 yards and averaged nearly 5 yards-per-carry in 16 games, Martin has been suspended, undergone substance abuse rehab and missed games due to injury.

In the last two seasons, Martin has played in 16 of 32 games, rushed for 827 yards and averaged less than 3 yards-per-carry.

Over his six year NFL career with the Bucs, Martin has only played two full seasons. Those two seasons were great, in 2012 and 2015, but the other four have been largely disappointing. 

RELATED: WHAT SHOULD THE REDSKINS DO AT RUNNING BACK?

The Redskins averaged just 3.6 yards-per-carry last season, and could definitely use a boost in the run game. It's entirely possible Washington might look to upgrade their offensive backfield this offseason, either in free agency or in the 2018 NFL Draft, but Martin does not look like the player to help. 

Early in the 2017 season, it appeared the Redskins run game might be a strength for the offense. After a disappointing effort on the ground to open the year in a loss to the Eagles, the Redskins rushed for at least 111 yards in their next three contests, including nearly 230 yards on the ground in a Week 2 win over the Rams. 

Injuries undid the run game, however, as Rob Kelley got hurt and the offensive line lost players, too. Over the course of the season, rookie Samaje Perine sustained minor injuries and Chris Thompson was lost for the year with a broken leg. 

Going into 2018, Kelley, Perine, Thompson and Kapri Bibbs are all on the roster and expected for now to stay with the team. That's yet another reason why the Redskins are likely to stay away from Doug Martin.

RELATED: 2018 NFL MOCK DRAFT 5.0

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