T.J. Oshie

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After injury scare, Caps' T.J. Oshie felt good on Friday

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After injury scare, Caps' T.J. Oshie felt good on Friday

T.J. Oshie returned to practice Friday morning and after a bit of an injury scare against New Jersey.

In the third period of Wednesday’s 4-1 defeat, Oshie was knocked down near the net by Devils defenseman John Moore. Oshie got up, raced across the ice and slammed into the boards as he lined up a New Jersey player. He then gingerly made his way off the ice.

Oshie was checked out by an athletic trainer on the bench and did not finish the game as a precaution.

It’s not clear what was ailing Oshie but he felt good enough to participate in Friday's morning skate and then go through some additional on-ice work with the players who aren’t suiting up at PNC Arena in Raleigh.

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Oshie was not scheduled to play against the Canes, anyway, Coach Barry Trotz said.

“I got a little tangled up with a guy behind the net and, just, I mean it’s preseason, so just decided not to finish the last 10 minutes,” Oshie said. “I think in the regular season, if that’s Game 1, I just probably stay in. But I just wanted to be sure. It was a little precautionary thing.”

As for how he felt, Oshie said: “I skated out today and I felt normal. I feel good. I imagine I’ve got a pretty good chance of going Sunday.”

The Caps close out the preseason in St. Louis on Sunday. Trotz said he hopes the exhibition finale will serve as a dress rehearsal for the regular season, which begins Oct. 5 in Ottawa.

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The 25 Most Important Players for the Caps: No. 4 T.J. Oshie

The 25 Most Important Players for the Caps: No. 4 T.J. Oshie

Every player on an NHL team plays a role.Some, of course, play bigger roles than others.

In the coming weeks, Tarik El-Bashir and JJ Regan will rank the 25 most important players in the Caps’ organization, from least to most important, weighing factors such as past production, future potential and intangibles.

Today’s player: No. 4 T.J. Oshie

Brian MacLellan had a tough choice at the end of the season. With several key players on expiring contracts and the team facing a serious cap crunch, who if anyone would the team try to re-sign? Coming off a season in which he was tied for the team lead with 33 goals despite playing in only 68 games, Oshie was poised to be one of the most sought after free agents this summer. But even if MacLellan wanted him, could he even afford to re-sign him?

The answer was a resound...sort of. Oshie did indeed re-sign with Washington and at a fairly modest cap hit of $5.75 million, but it took an eight-year deal to get him which is a steep price for a player already 30 years old. Whether the team ends up regretting that contract in the later years of the deal remains to be seen, but the good news is the Caps get one of their top playmakers back in the lineup for this season.

Oshie's 33 goals last season were a career-high. It was the first time since 2004 that Alex Ovechkin was not the team's sole leader in goals. That's the good news. The bad news is that the Capitals lost a lot of goal production in the offseason and will need Oshie to continue to produce at the same level he did last year.

We have talked a lot in this countdown about players the Caps are hoping can help make up for the 48 goals they lost from their lineup with Marcus Johansson and Justin Williams' departure. That number, however, assumes Oshie is still scoring 30+ goals. Last season was the first and only time Oshie has managed to pass the 30-goal mark in his career. His previous career high was 26 which he set in his first year in Washington.

Clearly, Oshie has thrived with the Caps, but the team is still asking a player who is about to turn 31 to continue producing at a career-high level.

But Oshie's impact is about more than just numbers.

Prior to the injury problems he faced last season, Oshie was the team's MVP. He was an emotional leader on the ice and someone the team could count on to give 100-percent on each and every shift. For a team with young prospects, Oshie is the kind of person a coach can point to and tell his prospects that is the level of effort that is expected each and every night.

Oshie was a player MacLellan determined the team could not afford to lose this offseason. Whether the contract haunts them is a question for the future. For now, the Caps need Oshie to keep playing at the elite level he has played in his first two seasons in Washington.

Check out the full list of the Caps most important players as it comes out here and check out previous player profiles below.

— No. 25 Aaron Ness
— No. 24 Chandler Stephenson
— No. 23 Riley Barber
 No. 22 Pheonix Copley
— No. 21 Devante Smith-Pelly
— No. 20 Taylor Chorney
— No. 19 Nathan Walker

 No. 18 Philipp Grubauer
 No. 17 Christian Djoos

— No. 16 Madison Bowey
— No. 15 Jay Beagle
— No. 14 Brett Connolly
— No. 13 Tom Wilson
— No. 12 Lars Eller
— No. 11 Jakub Vrana
— No. 10 Brooks Orpik
— No. 9 John Carlson
— No. 8 Dmitry Orlov
— No. 7 Andre Burakovsky
— No. 6 Matt Niskanen
— No. 5 Evgeny Kuznetsov

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Trotz: Re-signing Oshie was 'the highest priority' for the Caps

Trotz: Re-signing Oshie was 'the highest priority' for the Caps

CHICAGO—As excited as Barry Trotz was about retaining T.J. Oshie’s goal production, he was just as pleased to keep all the intangibles the 30-year-old brings to Washington's lineup. 

“For us, that was the highest priority,” Trotz said of re-signing Oshie. “Obviously, Osh means a lot to us.”

Earlier in the day, the Caps locked up the high-scoring winger to an eight-year, $46 million contract extension. 

“I think it sends a great message to not only our team [but] our fans,” Trotz said. “You see what Osh did the last two years. He’s a big part of our culture, a big part of our success.”

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Oshie has put up back-to-back career highs in goals, scoring 26 in 2015-16 and 33 last season. He’s also a lead-by-example type who plays bigger than his 6-foot, 189-pounds.

“He’s a guy that brings energy,” Trotz said. “He’s a guy that consistently brings a high compete level, a high execution level and a relentless attitude. That’s Osh.”

The Caps now have four of their top-6 forwards from last season under contract, with Oshie joining Alex Ovechkin, Nicklas Backstrom and Marcus Johansson. Restricted free agent Evgeny Kuznetsov, meantime, is expected to re-sign, while Andre Burakovsky figures to round out the top two lines. Burakovsky is also a restricted free agent.

“We knew we were going to lose some guys,” Trotz said. “We still feel we’re going to be a high-scoring team. Obviously Osh had a career year last year. We’re hoping that he can build on that and have other people step in and fill some roles.”

MORE CAPITALS: MacLellan: Caps likely done signing own UFAs