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Aaron Ness’ skating could give him a leg up in Caps' D competition


Aaron Ness’ skating could give him a leg up in Caps' D competition

It’s been a while since defenseman Aaron Ness felt he had a legitimate shot at earning an NHL roster spot.

“It’s exciting,” said Ness, who’ll be in the lineup Monday night as the Capitals open their seven-game preseason slate in New Jersey. “Anytime there’s a couple of spots open, it always amps it up a bit.”

Ness signed with the Caps as a free agent in July 2015 knowing Washington had a roster stocked with veteran D-men and that he’d likely spend the majority of his time with their minor league affiliate in Hershey. And that’s exactly how it’s played out. Two seasons ago, he saw 62 games in Hershey and eight in Washington. Last season, he played 51 games for the Bears and two for the Caps.

This year, however, things are much different.


The Caps have five defensemen on one-way NHL contracts, which leaves two spots up for grabs if you include the spare.

As such, the competition over the next couple of weeks figures to be fierce, with Ness duking it out with prospects Madison Bowey, Christian Djoos, Lucas Johansen, Connor Hobbs, Jonas Siegenthaler and journeyman Jyrki Jokipakka, who is on a professional tryout.

“You obviously have to prove yourself; that’s what camp is for,” Ness said. “For me, it’s showing what I can do and showing what I bring to the table.”

Ness’ experience gives him a slight edge over the youngsters; he’s played 39 NHL games since 2012, including 20-game call-up with the Islanders in 2013-14. But it’s his mobility and top-notch skating ability that could end up putting him on the Caps’ opening night roster.

“He’s been really solid down in Hershey and when he’s come up he’s played really well for us,” Coach Barry Trotz said. “The game has gone to skating, so no question, he is a guy that we have some trust in.”

Ness, who is listed at 5-10, 184-pounds, added: “That’s my game there--skating is huge for me. I’m not the biggest guy in the world.”

Asked to describe his game, he said, “I try to make a good first pass out of the D-zone, defend well and then jump up and create as much offense as possible.”  

At 27, this also represents Ness' best opportunity of earning an NHL job—and hanging onto it—since he was selected by the Islanders in the second round of the 2008 draft.

“This is the first time where there’s actually been spots available when I’ve been to a camp,” Ness said. “It’s for sure one of the best opportunities I’ve had so far. It’s an exciting time.”

Trotz says he sees a player who needed some additional seasoning in the minors but now appears “ready” to challenge for a full-time role in the majors.

“Different players take different opportunities at different times,” Trotz said. “He’s ready. If he continues to play well, he’ll definitely be in the mix.”


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3 stars of the game: A lethargic loss in Philadelphia


3 stars of the game: A lethargic loss in Philadelphia

Playing three games in four days takes a toll on even the fittest athletes, and it was their sluggish start that doomed the Capitals in a 6-3 loss to the Philadelphia Flyers. 

After being noncomittal about his starting goalie all weekend, Coach Barry Trotz put Philipp Grubauer in net. Grubauer ended up making 29 saves on 34 shots. Offensively, the Caps got goals from Alex Ovechkin, Chandler Stephenson, and John Carlson. Carlson's third period goal cut the Flyers' lead to two with a little over three minutes to go, but a Jakub Voracek empty-netter a few moments later was the nail in the coffin. 

Here are your three stars from the game: 

1. Travis Boyd had the play of the game for the Capitals. Boyd carried the puck into the Flyer's zone, cut through multiple defenders and fired a slick shot to a streaking Ovechkin, who burried the puck in the back of the net. Check it out: 

Not only was the play nice on its own, but it was Boyd's first NHL point. Not a bad way to get it. 

2. Shayne Gostisbehere​ got the Flyers going with his goal in the first period. The defenseman had one goal on five shots along with being an intimidating force in the defensive zone. After going six weeks without scoring, today's goal was Gostisbehere's second goal in three games. 

3. Wayne Simmonds was the best offensive player on the ice on Sunday, scoring twice - both in the final period. It was the 22nd and 23rd goals of the season for the 29-year-old winger. It was also the first multi-goal game for Simmonds since Opening Night, when he had two against San Jose. 

The Caps hit the ice next on Tuesday, when they welcome the Dallas Stars to the Capital One Center. 

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Game 72 Capitals at Flyers Date, Time, How to Watch, Game Thread

Game 72 Capitals at Flyers Date, Time, How to Watch, Game Thread

What: Washington Capitals vs. Philadelphia Flyers

Where: Wells Fargo Center, Philadelphia, Pa.

When: 5:00 p.m. ET

How to Watch: Capitals-Flyers will be broadcast on NBC Sports Washington (Channel Finder)

Live Stream: You can watch the Capitals-Flyers game on NBC Sports Washington's live stream page.


The Capitals (41-23-7) take on the Flyers (36-25-11) Sunday, March 18 at 5:00 p.m. ET in Philadelphia.


The Capitals-Flyers game will be broadcast on NBC Sports Washington. Coverage kicks off with Capitals FaceOff at 6:00 p.m. followed by Caps GameTime at 6:30 p.m. Stay with NBC Sports Washington for Caps Extra following the game, Caps Overtime at 10:00 p.m. and Caps in 30 at 11:00 p.m. for all your postgame coverage. (NBC Sports Washington channel Finder)

4:00 p.m. — Caps FaceOff
4:30 p.m. — Caps GameTime
5:00 p.m. — Capitals at Flyers
7:30 p.m. — Caps Extra
8:00 p.m. — Caps Overtime
9:00 p.m. — Caps in 30


The Capitals-Flyers game, as well as Caps GameTime and Caps Extra, is available to stream live here through NBC Sports Washington's live stream page and is available to authenticated NBC Sports Washington subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.


Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.