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Brett Connolly's goal? Score at least 20 of them for the Caps this season

Brett Connolly's goal? Score at least 20 of them for the Caps this season

When Brett Connolly joined the Capitals last year, he arrived on a one-year deal and without a guaranteed spot in the lineup.

When this year’s training camp gets underway, however, he’ll find himself in a much more settled situation: he’s now got the security of a two-year extension and a legitimate shot at earning a bigger role as the Caps look to replace a couple of top-six forwards.  

“It’s the first time I’ve been able to come to training camp and be comfortable,” said Connolly, whose previous three contracts were all one-year deals. “Now I can just go out and play.”

He added: “There’s going to be some openings in the lineup. It’s an exciting time for a lot of guys on this team.”

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Connolly spoke to CSN on Friday morning following another well-attended informal practice at Kettler Capitals Iceplex. In fact, 11 of the 12 forwards and six of the seven defensemen expected to make the opening night roster took part in the hour-long session. Both goalies were here, as well.

Connolly said he’s eager to build on a 2016-17 campaign that was interesting to say the least. The 25-year-old winger started out as a healthy scratch, then ended up a spectator as the Caps bowed out to the Penguins in the second round. In between, however, he netted a career-high 15 goals in 66 games while seeing an average of just 10:41—the least amount of ice time among the Caps’ full-time forwards.  

“I had a good year last year,” he said. “I feel really good about my game. I just need to take that into this year, take advantage of this great opportunity that I’m going to be given and run with it. It’s another opportunity for me to gain some traction in this league and help this team win.”

Connolly’s personal goal for the upcoming season? Score at least 20 times.

“For me, being an offensive guy, 20 goals is kind of the benchmark,” he said. “I know last year my ice time was limited [but] we had a really good team and a lot of [depth] in the lineup. I had to be a little patient there and just do my part, do my role. Last year was all about winning [the Cup] and obviously everybody knows we didn’t get that done. But this year will be a little different. Twenty goals is definitely doable for me.”

Training camp starts next Friday with the grueling conditioning test that tripped up Connolly a year ago. This summer he tweaked his training to avoid a repeat of that—and to help him evolve with a game that seemingly gets faster every year.

“I did a little more conditioning, a little more speed,” Connolly said of his summer routine. “The game is changing so much. …I’m in good shape right now and I’m ready to go.”

And he’ll need to be. Indeed, with Justin Williams in Carolina and Marcus Johansson in New Jersey, there will be no shortage of forwards jockeying for jobs and/or promotions.

“Everybody knows that this training camp is going to be different than years past,” Connolly said. “In years past, the team was [already] picked. There were so many good players and good veteran guys who had their spots secured, it was hard for some guys in this organization who were just waiting for their chance. I’ve been there. The last couple of years were not easy for those guys. But this year there’s a handful of guys that are coming in and they’re chomping at the bit and ready to go.”

“Guys are going to be battling and competing for spots,” he continued. “Guys are going to be pushing the guys that were here last year.”

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No, the Capitals should not trade prospect Ilya Samsonov to fix the defense

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No, the Capitals should not trade prospect Ilya Samsonov to fix the defense

Let’s face it, the Caps need help on defense. Yes, they held the NHL’s best offense to only two goals on Tuesday and one of them was an empty-netter, but with two rookies in the lineup, a 37-year-old Brooks Orpik logging top-four minutes and Matt Niskanen on LTIR, chances are Tuesday’s game was more the exception and not the norm.

The Capitals roster certainly took a step back from last season, but the team is still very much in win-now mode. That means they need an upgrade to their defense and they need it fast.

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Should they trade their top prospect in Ilya Samsonov to get it?

Matt Larkin of The Hockey News makes that argument in an article published Wednesday.

Larkin writes:

The Caps do also have an A-plus piece in Ilya Samsonov, the best goaltending prospect in hockey. He’s still playing in the KHL and has no chance to pass Braden Holtby on the depth chart once he does come to North America, so Samsonov is worth far more to MacLellan as a trading chip. Don’t get too spooked by the Filip Forsberg debacle, Caps fans. It was one of the worst trades in NHL history, but it was an anomaly. Samsonov would likely yield the Caps something that really helps them. It wouldn’t be Martin Erat 2.0.

My response? No, no, a thousand times, NO!

Yes, the Capitals would get a good return for trading away the best goalie prospect in the NHL, but Larkin is missing something important. Erat is only half of what makes the Forsberg trade sting. The other half is seeing Forsberg absolutely live up to his potential as a top-line player. It’s seeing him lead the Nashville Predators to the Stanley Cup Final in 2017. That latter point is what should give the Caps pause when considering trading away Samsonov.

Imagine watching Samsonov become one of the top goalies in the NHL while playing with another team, leading them to the conference finals or even beyond. That will all be totally worth it considering the package the Caps got in exchange helped them make the playoffs once, right?

History will not be kind to a Samsonov trade.

Yes, if the Caps trade Samsonov and the return helps the team win a Stanley Cup, no one will care if he goes on to become the next Dominik Hasek and yes, history has shown that in the NHL all you have to do is make the playoffs and you have a shot. But allow me to ask one very tough question: Are the Capitals really one defenseman away from winning a Stanley Cup? If not, what else do they need and would a Samsonov trade really net them all of that?

The answer to both questions is no. Defense is certainly the team’s biggest weakness, but let’s not gloss over the fact that Washington has 22 goals in their first seven games and 17 of those goals have come from three players. That’s not sustainable. Let’s not gloss over the fact that Washington is third in the NHL with a shooting percentage of 12.03 when the highest shooting percentage in the entire NHL last season was 9.20. That’s not sustainable.

There’s another issue with trading Samsonov that Larkin does not address: Money. The Caps have none. Moving Samsonov would do nothing to help the team’s cap constraints and any trade the team could make would have to include moving a player off the active roster as well.

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Samsonov is under contract through the 2017-18 season. When he does eventually come to North America, no, he will not pass Holtby on the depth chart…initially. But how many people thought the same thing about Andrei Vasilevskiy and Ben Bishop in Tampa Bay? Vasilevskiy is now the starter and that happened a lot sooner than many expected. Plus, with all due respect to Holtby, isn’t that the ideal scenario to have a starting goalie play out his prime and have another goalie ready to take his place already on your bench?

Would a Samsonov trade be as bad as the Forsberg trade? No. The history of that trade continues to hang over the franchise and I cannot see general manager Brian MacLellan taking anything less than a king’s ransom before he parts with the young netminder. But the bar should not be set at “do better than the Forsberg trade.”

Granted, the Caps can’t do nothing. They need to fix the defense soon or they will have dug themselves a hole in the standings they can’t dig out of. Trading away your best asset and potential franchise goalie, however, seems shortsighted.

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Will Andre Burakovsky's demotion spark the Caps' third line?

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Will Andre Burakovsky's demotion spark the Caps' third line?

Andre Burakovksy was bumped down to the third line on Thursday as Caps Coach Barry Trotz attempts to jumpstart the scuffling winger and ignite his team’s inconsistent goal production.

The move, of course, reunites Burakovsky (0 goals, 2 assists) with Lars Eller (0 goals, 2 assists) and Brett Connolly (1 goal, 1 assist).

Among Trotz's reasons for making the switch:

  • The trio had a very productive stretch together midway through last season…and all three could use a spark right now.
  • A shakeup was probably in order, anyway. The Caps have scored two or fewer goals in three of the past four games. Now two lines have new pieces, with Burakovsky joining the third line and rugged winger Tom Wilson (0g, 0a) on the left side of Nicklas Backstrom and T.J. Oshie. In fact, Alex Ovechkin, Backstrom and Oshie have accounted for 77-percent of the team’s goals thus far.
  • The move puts Burakovsky, a left shot, on the right side. Trotz believes he’s more effective attacking from that position.   

Asked about Burakovsky’s struggles, Trotz acknowledged that he’s seeing what everyone is seeing: No. 65 is taking too long to pull the trigger on his shots.

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“He is taking a little bit too long and they’re getting blocked,” Trotz said. “The window is so small in this league because the defenders are good and there’s back pressure [from forwards]. And when the window gets extended from his standpoint offensively, those windows of opportunity get shut down real quick.”

Burakovsky has also missed the net—a lot. According to NHL.com, he’s put nine shots on net (four snap shots, four wrist shots and a redirection). He’s also misfired nine times, sending two over the net and seven wide of it.

“Right now, when I didn’t score yet, I’m trying to just snipe a little bit too much, just trying to pick that one corner instead of catching [the puck] and getting it off really quick and maybe surprise the goalie,” Burakovsky said. “I’m just trying to do a little bit too much right now. That’s what happens when you want something to really happen. I really want to get going, get my game going. And then you try to force stuff. …It’s just confidence. When I get the first one, they are going to start coming automatically.”

He added: “I’m not worried at all.”

More from Burakovsky on speeding up his shot.

As for moving Burakovsky to the right side, Trotz explained: “Playing on the [right] side it allows him to get a shot off a little quicker than playing on the left side. Because when you’re playing the left side you’re either shooting a little bit from the outside or you’re dragging it into the middle and then you’re trying to turn your body and get through.”

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Eller said it only took a few minutes for the trio to begin feeling comfortable again.

“There is chemistry there that we know is there,” he said. “We felt it in practice, created a couple of good looks. It feels really natural playing with Conno and Burky. When you have good chemistry you have anticipation for each other’s next move. You just know what the guy is going to do next and where the puck is going to go next. That’s chemistry and we have some of that.”

Obviously, it’s impossible to know if the move will have the desired effect. But we do know this much: the one thing that’s kept Burakovsky from reaching the 20-goal plateau in past seasons were extended droughts. And this—if he doesn’t get on the board soon—is threatening to become another one of those.

“I said [to him], ‘Don’t think too much,’” Trotz recalled of a recent conversation he had with the 22-year-old. “Just understand you’re going to be a real productive player in this league for a long time, and understand what’s giving you trouble finding the back of the net.’ I think he’ll be fine.”