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Capitals' Holtby begins ramping up for World Cup

Capitals' Holtby begins ramping up for World Cup

The Capitals’ informal skates resumed Monday morning with one notable addition: goaltender Braden Holtby, the reigning Vezina Trophy winner.

After facing shots for nearly an hour, Holtby acknowledged that he’s ramping up his offseason workouts a little earlier than usual. Why? He’s one of three goalies set to play for Team Canada in next month’s World Cup of Hockey.

“It’ll be different; I’ve never done it before,” Holtby said of suiting up for his country’s national squad. “Obviously, it’s a huge honor.”

Eight Capitals, including Holtby, are set to participate in the eight-team tournament, which runs Sept. 17-Oct. 1 in Toronto. Teams are scheduled to hold their first practices on Sept. 5.

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Holtby said he’s not concerned about taking on a heavier-than-usual-workload before embarking on a grueling six-month NHL regular season. He did, however, point out that getting through the World Cup in full health is the primary objective.  

“If you look after yourself it shouldn’t matter,” Holtby said of practicing and playing games that actually count a couple of weeks earlier than a typical season. “We’re professional athletes. You should be able to grind through it [and] just hope no one gets injured. That’s the main thing.”

“Same as I said before,” Holtby added, “It’s still the season back here with the Capitals that’s important.”

Holtby, who on Tuesday was named the game’s top netminder by a panel of NHL Network experts, will join fellow goalies Carey Price (Canadiens) and Corey Crawford (Blackhawks) on Team Canada’s roster.

Because of the depth in net, Holtby said he’s not sure how much he’ll play in Toronto, adding, “I’ll just show up and do what’s asked.”

However things play out, though, Holtby said he’ll find a way to use the World Cup experience to enure he's dialed in for the Caps' season.

“The main focus is still back with the Capitals,” he said. “So, I’ll use the next month and a half to make sure I’m ready for the season here.”

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With Burakovsky out, is Chandler Stephenson the next man up?

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With Burakovsky out, is Chandler Stephenson the next man up?

With Andre Burakovsky out for the remainder of the first round at least, someone will have to replace him in the top six. Originally, it looked like Jakub Vrana was the man for the job. Based on Game 4, however, it now looks like Chandler Stephenson is the "next man up" for the Caps.

While Vrana may have top-six skill and a high ceiling, it was Stephenson who stepped into the second-line role on Thursday playing alongside Nicklas Backstrom and T.J. Oshie. Stephenson finished with two shots on goal in 17:28 of ice time. Vrana, meanwhile, played for only 6:40.

On Friday, Barry Trotz praised Stephenson's hockey IQ for allowing him to adjust to the top-six in a complementary role.

"[Stephenson's] an intelligent player," Trotz said. "He played with [Backstrom] a lot [Thursday]. If you talk with the real top-end guys, he has the ability to think like a top-end guy in terms of play with them. He’s a very intelligent player. He skates extremely well. He’s got some strength to his game. He can complement people. I think his ability to play those different roles and his hockey IQ when you play with those skill guys, he plays more of a give-and-go game than an individual game. When you play with those high skill guys, you’re able to compliment them very well."

Stephenson has spent the majority of the season on the fourth line. He was drafted as a natural center, but has played primarily wing since coming to the NHL. The ability to play both positions gives Stephenson more versatility than most forwards which Trotz credits for helping him see the game so well.

"The great thing about Chandler is he’s played multiple positions over the years. I think it’s allowed him to play a fourth-line role and with high-skill guys. At center-ice, you distribute the puck a little more.  He’s turning into a well-rounded player for us."

On the surface, having Stephenson on the fourth line over Vrana makes little sense. Vrana is highly skilled and has great speed, but he is also prone to giving up turnovers and his production can be inconsistent. Trotz has clearly put a premium on responsible play this postseason which gives Stephenson the edge.

But Game 4 was only one game. If you are going to get top-six minutes, Stephenson will be expected to produce offensively as well. Despite the limited ice time he has gotten, Vrana has shown he can have a major impact on games. In Game 1, he set up the team's only 5-on-5 goal and drew a penalty. In Game 3, he drew two penalties in less than two minutes, giving Washington a two-man advantage.

Stephenson had a fantastic game in Game 4 when he was given the chance to play in the top-six. The next step will be finding a way to have a bigger impact on the game.

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Game 5 Capitals vs. Blue Jackets Date, Time, How to Watch, Game Thread

Game 5 Capitals vs. Blue Jackets Date, Time, How to Watch, Game Thread

Alex Ovechkin said the Caps would return to Washington with a tied series. The Caps captain is a man of his word as the Caps won both Game 3 and Game 4 to even up the series at two games apiece.

John Tortorella had no answers after seeing his Columbus Blue Jackets fall in Game 4, but he will have to figure things out quickly as the series shifts back to Washington for a pivotal Game 5.

The Caps return home with two straight wins and all the momentum. There's just one problem: No one seemingly can win at home.

What: Washington Capitals vs. Columbus Blue Jackets, Round 1, Game 5

Where: Capital One Arena, Washington, D.C.

When: 3:00 p.m. ET

How to Watch: Capitals-Blue Jackets, Game 5 will be broadcast on NBC.

Live Stream: You can watch Capitals-Blue Jackets, Game 5 on NBC Sports' live stream page.

WHEN IS THE CAPITALS-BLUE JACKETS GAME?

The Capitals take on the Blue Jackets in Game 5 on Saturday, April 21 at 3:00 p.m. ET in Washington. The series is tied 2-2.

WHAT CHANNEL IS THE CAPITALS-BLUE JACKETS GAME ON?

Capitals-Blue Jackets, Game 5 will be broadcast on NBC. Coverage kicks off on NBC Sports Washington with Capitals FaceOff at 2:00 p.m. followed by Caps GameTime at 2:30 p.m. Tune back to NBC Sports Washington after the game for Caps Extra and Caps Overtime at 6:00 p.m. for all your postgame coverage. (NBC Sports Washington channel Finder)

2:00 p.m. — Caps FaceOff
2:30 p.m. — Caps GameTime
3:00 p.m. — Capitals vs. Blue Jackets on NBC
5:30 p.m. — Caps Extra
6:00 p.m. — Caps Overtime

WHERE CAN I STREAM THE CAPITALS-BLUE JACKETS GAME?

Capitals-Blue Jackets Game 5 is available to stream live here through the NBC Sports live stream page.

WHAT ARE THE PROJECTED LINES FOR THE CAPITALS-BLUE JACKETS GAME?

Here are the Caps' projected lines:

Alex Ovechkin - Evgeny Kuznetsov - Tom Wilson
Chandler Stephenson - Nicklas Backstrom - T.J. Oshie
Brett Connolly- Lars Eller - Devante Smith-Pelly
Jakub Vrana -  Jay Beagle - Alex Chiasson

Michal Kempny - John Carlson
Dmitry Orlov - Matt Niskanen
Brooks Orpik - Christian Djoos

Braden Holtby with Philipp Grubauer as backup.

Scratches: Travis Boyd, Andre Burakovsky (upper-body), Shane Gerisch, Madison Bowey, Jakub Jerabek

CAPITALS-BLUE JACKETS OPEN THREAD

Use the comment section below to discuss the game action with other Capitals fans. 

For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.

SEE THE CAPITALS VS. BLUE JACKETS FULL SERIES SCHEDULE HERE

CAPITALS SCHEDULE