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Orioles legend Cal Ripken attends Caps practice, addresses team

Orioles legend Cal Ripken attends Caps practice, addresses team

Arlington, VA—The Caps had a special guest at practice on Tuesday as Baltimore Orioles legend Cal Ripken attended practice and spoke to the team.

"We reached out to Cal and his representative," head coach Barry Trotz said. "I think we're big on trying to learn from some of the best in the game. We've done team building, we've had different speakers in the past from the military to sports figures and obviously, Cal is one of the greatest players in the game, especially in this area."

Trotz explained that the idea of reaching out to Ripken stemmed from the recent loss of many prominent sports figures.

"The theme a little bit this year was the thought that we lost a couple of really great people, sports figures the last year. Not only sports figures, but people who had effect on, I'll say 'on and off the ice' in Muhammad Ali and Gordie Howe in our sport. We were talking this summer, what can we learn from some of the great people in the game, not only our game but from other sports?"

Ripken addressed the team after practice and then took questions from the players.

"There was so many topics," Trotz said. "He talked about everything from dealing with slumps to dealing with different situations. Dealing with careers, dealing with longevity. I don't know if there was anything specific, but he had some great anecdotes and great things from a professional athlete to other professional athletes and to do it as long and articulate it from a different sport to our sport, I think he was really good.

"So the message I think is about professionalism, commitment, dealing with being a professional sport in general. I can't describe it as a coach, you can't describe it as the media even though we try. You have to be a player to know what you're going through on and off the ice or the field or whatever. It was quite enlightening."

MORE CAPITALS: Eller returns to practice

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Caps' Barry Trotz forced to change up defense lineups

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Caps' Barry Trotz forced to change up defense lineups

Lars Eller did not practice on Monday, and coach Barry Trotz shuffled his injury-depleted defense corps.

Here’s how everyone lined up:

Forwards

Burakovsky – Backstrom – Oshie

Ovechkin – Kuznetsov – Vrana

Connolly – Graovac – Wilson

Smith-Pelly – Beagle – Chiasson

Walker

Defense

Orpik – Bowey

Djoos – Carlson

Orlov – Chorney

Ness

Goalies

Holtby

Grubauer

RELATED: Caps destroyed by Flyers in lopsided road loss

Some notes, quotes and observations from KCI:

  • Trotz said Eller showed up sick and was sent home to recover and avoid spreading whatever he’s got. Trotz also isn’t sure whether the veteran center will be able to suit up against Toronto on Tuesday. “I don’t know,” he said. “I can’t answer that right now. We’ll see where his energy level is.”

 

  • The coaching staff shuffled the D-pairs with speedy Toronto coming to town. But Trotz also cautioned not to read too much into the tandems, since they’re likely to change throughout Tuesday’s game. Trotz even hinted that a final decision on which six D-men will suit up had not yet been made. “They’re going to be shuffled from now until we get people back,” Trotz said, referring to the injured Matt Niskanen, who is week-to-week with an upper body injury. “There are pairs for practice. There are pairs for parts of games. It’ll be a little bit situational.”

 

  • If defenseman Taylor Chorney does get back into the lineup, he knows that he needs to make a positive impression after sitting out the last three games as a healthy scratch. “I’ve been through this quite a bit over the last couple of years, but at the same time you probably want to make a little bit of a statement,” he acknowledged. “So for me, if I do get the opportunity to play, it would be a big game.”  

 

  • Speaking of the Leafs, they’re off to a 4-1-0 start with Auston Matthews (5 goals, including two OT winners) leading the way. Overall, Toronto is averaging a league-leading 5.2 goals per game. As you might imagine, Trotz had a lot of praise for last season’s first round opponent in general and Matthews specifically. “If he was playing 20 years ago, we’d be saying he’s Mario Lemieux-like,” Trotz said. “He’s six-foot-[three]. He skates great. He’s got unbelievable hands. And a hockey I.Q. and he’s strong on the puck.”  

 

  • As Washington attempts to turn the page from Saturday’s 8-2 clunker in Philly, Trotz said one area he’d like to see shored up is the number of shots the Caps have been allowing. Through six games, they’re yielding 34.5 shots on goal per game (tied for ninth most). Last year, they allowed 27.8 (fourth best). “We’re not as structured defensively,” Trotz said. “We haven’t put as big an emphasis this year as we did last year. We’ve put a little more emphasis on trying to replace some of the goals that we lost. But right now we have to get a little more balance. …We have to get that back into balance; we practiced some of that today.”

 

  • As you may remember, Madison Bowey’s father, Will, jumped on the first flight out of British Columbia that he could find in the hopes of catching his son’s NHL debut Saturday night at Wells Fargo Center. As it turned out, though, he experienced a couple of travel delays and didn’t make it. Dad will, however, be in attendance Tuesday night.

 

MORE CAPS: Nicklas Backstrom shines among NHL's top stars

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Capitals' Nicklas Backstrom named one of NHL's 3 stars for standout week

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Capitals' Nicklas Backstrom named one of NHL's 3 stars for standout week

Nicklas Backstrom has been the Capitals’ best player so far this season, according to coach Barry Trotz. And he was recognized for his play on Monday when the NHL named him third star of the week.

No one had more points over the past week than the Caps’ star center, who racked up three goals and six assists in four games.

Trotz praised Backstrom for his point production — and his play on the other side of the puck.   

“He’s been really good,” Trotz said. “Nick has been all business. He’s playing very well. He’s been our best player, no question, with balance in his game. Nick’s balance in his game is really good—on my soap box again—and that’s what makes him one of the best two-way centermen in the National Hockey League. ”

RELATED: Andre Burakovsky's first NHL fight

Last season, Backstrom didn’t get his third goal until the 16th game (en route to a 23-goal campaign). In six games this season, the 29-year-old has three goals and eight helpers.

First star of the week was Winnipeg winger Nikolaj Ehlers (five goals, two assists), while Toronto center Auston Matthews (four goals, including two OT winners) received second star honors.

On Tuesday at Capital One Arena, it’ll be second star versus third star as Matthews and the Leafs take on on Backstrom’s Caps.

MORE CAPS: How the Caps flopped in Philly