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What Caps prospect Jonas Siegenthaler is doing to show he's ready for roster spot

What Caps prospect Jonas Siegenthaler is doing to show he's ready for roster spot

Jonas Siegenthaler joined the Capitals' informal practices on Monday morning in an effort to get a head start on what figures to be a critical couple of months for the 20-year-old.

When training camp opens in mid-September, he'll be one of a handful of bubble players and prospects battling for two openings on Washington's blue line, if you count the spare. Even for those who don’t make the cut out of camp, it’s a chance to establish their spot in the pecking order for early-season call-ups.

Siegenthaler says he’s ready and looking forward to the competition.

“You work hard even more in the summer if you know [there are jobs available],” he said at Kettler Capitals Iceplex. “And, obviously, every young guy knows that. I think every guy will get in great shape and do everything for the spot. And at the end, the better one will get a spot.”

“It’s going to be a hard battle,” the 2015 second-rounder added, “and I’m excited to accept that challenge.”

RELATED: Previewing the 2017-18 Metro Division

Siegenthaler is the first of the young defensemen to join the Caps’ informal offseason skates, having arrived from Zurich a few days ago. He wanted to get here early for a couple of reasons: to work out at the team’s top-notch facility and to show everyone how serious he is about earning a spot next month. A year ago, Siegenthaler did not get the chance to play in a preseason game.

“It’s a great opportunity to train here with Nemo,” Siegenthaler said, referring to Washington’s strength and conditioning coach Mark Nemish. “I can get used to it and be more ready for camp. I’m trying everything to set my goals high — that’s why I’m here.”

He continued: “I want to show them that I want to play here. I think’s a pretty good sign. I think I’m ready.”

Coach Barry Trotz and his assistants, of course, will ultimately determine whether he’s ready — or at least how close he is to being ready based on camp and the preseason.

Siegenthaler, a left shot who is listed by the Caps at 6-foot-3 and 220 pounds, said he worked diligently with his personal off-ice coach in Switzerland this summer to improve his explosiveness. He also said he focused on building more upper body strength — another area the staff asked him to address following a solid showing at development camp in June.

“My skating, especially my quickness — it was my weakness over years and years,” Siegenthaler said. “I’m still working on it. You never can get to 100 percent, but you want the highest percentage [possible]. I will be working on quickness my whole career. I think that’s normal. I see improvements right now, and I hope I can improve more [before] camp and over the season.”

Another area where Trotz and company will want to see improvement from Siegenthaler will be his comfort level on smaller North American rink. It takes time, and he’s appeared in just 18 regular season and playoff games for the Bears over the past two seasons.

“It’s another game from Europe,” he said. “In Switzerland, the rink was bigger and you have more time. I need to get in my mind that you can’t always look for a beautiful [outlet] pass, or good pass. Sometimes it’s got to be a chip out with the boards.”

If he’s got to work his way up the ladder, he indicated that he’s ready to do whatever it takes. That said, his focus over the few weeks is going to be a singular one: earning a spot on the Caps’ roster.

“Everything is going to happen quicker, so I got to be ready,” he said. “But I think I am. We’ll see at camp.”

MORE CAPITALS: Devante Smith-Pelly on the list of top 25 most important players

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NHL Power Rankings: The Caps are singing the bye week blues

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NHL Power Rankings: The Caps are singing the bye week blues

A Capitals team that struggles after lengthy breaks is now indeed struggling after its return from the bye week. Since returning on Thursday against the New Jersey Devils, the Caps have lost three straight games including two at home with only two points to show for their efforts.

Heading into the bye, Washington looked like one of the top teams in the NHL with 14 wins in 19 games. Now, they have taken a step back and are working at returning to the level they were playing just a week ago.

CHECK OUT THIS WEEK'S NHL POWER RANKINGS HERE

Oh, and to make matters worse, the Caps do not play again until Thursday and then are off for the All-Star break.

It's Jan. 22 and Washington has only two more games this month. Even if they do figure things out on Thursday against the Florida Panthers, they will have to figure it out all over again when they return from the All-Star break on Jan. 31 against the Philadelphia Flyers.

So where do the Caps rank after their recent slide and how far could they fall if they do not right the ship? Find out here in this week's NHL Power Rankings!

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Think Jakub Vrana's ice time shows Barry Trotz was unhappy with his play? Think again

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Think Jakub Vrana's ice time shows Barry Trotz was unhappy with his play? Think again

It was a bit of a surprise to see Jakub Vrana in the lineup against the Philadelphia Flyers. On Saturday in practice, Barry Trotz mixed his lines up and it appeared that Vrana would be the odd-man out. On Sunday, however, when the team took to the ice for warmups prior to the game against the Philadelphia Flyers, Vrana lined up on the fourth line with Jay Beagle and Devante Smith-Pelly.

Did the near scratch spark Vrana to more production? Not exactly.

RELATED: HERE'S WHY THE CAPS LOST TO PHILADELPHIA

Vrana played a career-low 6:25 against the Flyers. He had zero shot attempts or hits. There were only two stats on his stat line from the final box score: One giveaway and one drawn penalty.

Despite that, Trotz was complimentary of the 21-year-old forward following the game.

"What I like about Jake, he competed," Trotz said. "I know he doesn't have the minutes tonight, but he competed and that's what the message was. I met with him this morning and a little bit on the ice the other day and I just said the skill doesn't come out unless that level of desperation and compete is there night in, night out and then you'll have production. He didn't get a lot of ice time, but I was happy with his effort."

Trotz said Vrana's ice time was low because he the team was "hard matching" later in the game against Philadelphia. It was not because of how he played.

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But ultimately, the key is to get Vrana producing again and the fourth line is not the best place to spark that. Vrana has only one point in his last 12 games which is why it seemed to make sense that he would be a healthy scratch on Sunday. For a player with his offensive skill, it is harder for him to make an impact on that back line given the limited minutes and the more defensive role. Ultimately he has to play in the top-nine in order to reach his potential on a game by game basis.

If Trotz wanted to spark more compete and more effort from Vrana, the move to the fourth line may have done the trick. But did he play well enough to warrant moving back into the top-nine? That's the ultimate question.