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Mike Rizzo details the rehabilitation process for Bryce Harper to return for Nationals

Mike Rizzo details the rehabilitation process for Bryce Harper to return for Nationals

When Bryce Harper went down Saturday night during the Nationals' game against the San Francisco Giants, everyone in D.C. stopped breathing for a moment. This was true even for Nats GM Mike Rizzo.

"We've all felt it," Rizzo said. "You get that little pit in your stomach and it's the same feeling I had when [Wilson] Ramos went out."

RELATED: HOW JUDGE COULD HELP NATS KEEP HARPER IN WASHINGTON

The Nats' star right fielder was running out a ground ball to first base when his left leg hit a slippery base, causing his knee to hyperextend. Harper immediately went down and grabbed his knee in agony. He eventually had to be helped off the field.

The team has been plagued with injuries this season, from the bullpen to outfielders.

After the initial shock of seeing one of his best players go down with what could have been a season-ending injury, Rizzo told the Sports Junkies he went in 'GM mode.'

"You immediately go to GM mode. We immediately called our farm director, Doug Harris, and made arrangements to get Michael Taylor on a plane. Pull him out of the game in double A, get him on a plane and bring him here because we knew that we needed a player that next day. You know, you gotta change gears quick."

"Then I went down to see Harp in the clubhouse. When I saw him walking up the stairs from the dugout to the clubhouse, I was a little bit relieved. You never know with those injuries. Until you get the MRIs, until you see maybe a day or two later what transpired in there, you have to be cautiously optimistic, I guess that it wasn't an [Adam] Eaton type of thing where you knew immediately that he was gone for the season."

While everyone was waiting to see the severity of Harper's injury, Mike Rizzo and his team were making a game plan.

"You go into your evaluation mode. You look at the depth of your roster. What's next? You get the cabinet together, we were all in the GM box watching the game, so we were all together and kind of put our heads together to try to come up with a plan.

"If it's a light injury, if it's a year-ending injury, what do we do? What are the plans? And you know, you put plans together. If I'm not mistaken it was like the first inning or second inning or something like that. It was early in the game, so we had three hours to lament over it and think about what we're trying to do and put a game plan together kind of on the fly. We literally had Michael Taylor flying into D.C. later that evening so we kind of had to turn things around pretty quickly."

Now that the GM knows Harper's injury is a significant bone bruise, what steps does the team take to get him back on the diamond as soon as possible?

"If I had a time frame for you, I would give it to you. But there's no sense of putting on a time frame because the injury, the bone bruise, has to heal before he can do any type of rehab, stimulated rehab, baseball activities. He's not doing anything below the waist.

"He's doing his workout programs. He's doing all his weight work, all his cardio, all the things he has to do above the waist. But, we don't want him weight-bearing impacting with running and hitting and spinning, you know when you stick a swing and that type of thing, until he feels much much better and he's asymptomatic with the pain in his knee."

Rizzo said Harper will eventually progress to an AlterG treadmill, an anti-gravity treadmill that speeds up the rehabilitation process by supporting as much or as little body weight as needed.

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Why Bryce Harper would be a bargain at $500 million

Why Bryce Harper would be a bargain at $500 million

$500 million.

That number is so hard to wrap your brain around, but it's a number a lot of professional baseball players may soon start seeing on their contracts.

One player who could be the first to see that amount within the next year is Nationals right fielder Bryce Harper.

Harper will become a free agent in 2018 and people are already projecting his market value at close to $500 million, if not more.

Miami Marlins right fielder Giancarlo Stanton signed a contract back in 2014 for 13 years, $325 million, holding the league record.

For Fancy Stats writer Neil Greenberg, $500 million is a bargain for someone of Harper's caliber.

"Harper is every bit as good [as Stanton] but he's also young," Greenberg told the Sports Junkies Friday.

"I mean, we don't see a player that's as good as Harper, that's as young a Harper, hit the market almost ever I want to say. You look at how many years of his prime he has left and then even if you start to give him just the typical aging curb off of that prime, he's probably worth close to 570 million dollars starting from 2019 and going forward ten years. And that includes also the price of free agency going up and other factors."

Harper, who is only 25 years-old, brings more to a team than just talent. He's one of the most recognizable figures in baseball, bringing tremendous marketing opportunities to an organization. Greenberg dove deeper into how that will increase his market value.

"And that's just for the on-the-field product. You talk about all the marketing that's done around Bryce Harper [and] what he does for the game. In my opinion, and based on the numbers that I saw, he's a bargain at $500 million."

Don't we all wish someone would say $500 million is a bargain for us?

After crunching the numbers, the biggest takeaway for Greenberg is the return on investment the Nationals have gotten out of Harper.

"Like if you look at his wins above replacement throughout his career, he's given you 200 million dollars in value for 21 million dollars in cash and he's due what another 26 or 27 million this year. I mean he's already given you an amazing return on investment."

"So, if you're the Nationals having - benefited from that - you know you have a little bit of, I guess, wiggle room in terms of maybe you're paying a little bit for past performance 'cause, you know, when a player is on arbitration in their early years they don't really get paid that much."

The Nationals still have Harper for one more season and many feel they need to make him an offer sooner than later. Whenever and whoever he gets an offer from, it's going to be a nice pay day for him.

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Nats' Max Scherzer wins second straight NL Cy Young Award

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Nats' Max Scherzer wins second straight NL Cy Young Award

Max Scherzer of the Washington Nationals has coasted to his third Cy Young Award and second straight in the National League.

Scherzer breezed past Los Angeles Dodgers ace Clayton Kershaw, drawing 27 of the 30 first-place votes in balloting by members of the Baseball Writers' Association of America.

The honor was announced Wednesday on MLB Network.

Scherzer earned the NL honor last year with Washington and the 2013 American League prize with Detroit. He became the 10th pitcher with at least three Cy Youngs.

RELATED: WIETERS WILL RETURN TO NATS IN 2018 

Scherzer was 16-6 with a 2.51 ERA and a league-leading 268 strikeouts for the NL East champion Nationals.

Kershaw has already won three NL Cy Youngs, and was the last pitcher to win back-to-back. He was 18-4 with a league-best 2.31 ERA and 202 strikeouts.

Corey Kluber of the Cleveland Indians easily won his second AL Cy Young Award earlier in the day. He got 28 of the 30 first-place votes, with Boston's Chris Sale second and Luis Severino of the New York Yankees third.

Kluber led the majors with a 2.25 ERA and his 18 wins tied for the most in baseball.