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Nationals' Bryce Harper takes next step in recovery from knee injury

Nationals' Bryce Harper takes next step in recovery from knee injury

WASHINGTON-- Washington Nationals slugger Bryce Harper took swings during batting practice Sunday for the first time since hyperextending his left knee on Aug. 12.

Harper previously had taken cuts in the batting cage, but was on the field before the Nationals' series finale against the Los Angeles Dodgers. His session included several shots deep into the stands at Nationals Park.

"Just trying to get out there and trying put the bat on the ball and just try to be as fluid as I can and try to get my swing back," said the 2015 NL MVP, who is second in the NL with a .326 batting average.

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The NL East champions open the NLDS on Oct. 6.

"I hope so. That's definitely in my head," Harper said of a return goal. "That's what I want to do. That's where I want to be. But it takes time."

Harper remains second on Washington with 29 home runs this season despite missing 34 games.

He was injured at home against the Giants when he awkwardly landed on the slick first base bag during a game that was delayed by rain. Washington placed the All-Star on the disabled list the following day.

"It just happened. It's something I can't control," Harper said. "It definitely was a freak accident. We put it behind us as quick as possible and tried to get everything going as quick as we could. And then it was all behind me. I didn't really worry about it much."

The right fielder said he tested the knee Sunday running to first base. "Felt fine. Just super-easy. Just kind of jogging to first and trying to get the feel for it again. Running to first feels a lot more comfortable than running on the track. "

Harper said timing in the batter's box could be a process. If his return matches the start of the postseason, he'll have to adjust on the fly.

"It's definitely going to be a tough thing," Harper said. "If we play Chicago, I might be facing Jon Lester for my first at-bat in six weeks. That's a tough task. It's going to take some time. Hopefully, I can get back and get going a little sooner than later."

Harper was succinct with his biggest physical test remaining.

"Playing in a baseball game. That's going to be the biggest thing, getting in there and playing the game and feeling good," he said. "As long as I'm healthy, that's all I want."

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Nationals Game 5 meltdown yet another reminder why D.C. can't have nice things

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Nationals Game 5 meltdown yet another reminder why D.C. can't have nice things

On Thursday night, a Washington, D.C. pro sports team did something Washington, D.C. pro sports teams are very good at doing: fall short of making a league or championship game.

The Nationals' disastrous fifth inning against the Cubs in Game 5 of the National League Divisional Series was the beginning of the end, not to mention yet another in a long line of disappointing playoff results for Washington, D.C. sports teams.

You see, Washington, D.C. is the only city with at least three major pro sports teams to not have a single one make a conference or league championship game since 2000.

To make matters worse, Washington, D.C. sports teams have now lost 16 consecutive playoff games in which a win would've advanced the team to the conference or league championship. 

Think about that for a second. Four teams. Zero conference championship appearances since 1998. 

Here's the list.

Washington, D.C. sports fans are not greedy. We can't be. We've had some very good teams recently, with the type of talent, coaching and intangibles needed to win a championship. 

TRY THIS: 20 THINGS DC SPORTS FANS SHOULD BE HAPPY ABOUT. YES, HAPPY.

The last time a major Washington, D.C. pro sports team won a world championship was in 1992 when the Redskins won Super Bowl XXVI.  The last time a major Washington, D.C. pro sports team even made a conference championship game was in 1998, when the Capitals advanced to the Eastern Conference Final, defeating the Sabres to advance to the Stanley Cup Final.

Washington, D.C. isn't allowed to have nice sports things.

Sure, we have great players and great teams, but when the playoffs roll around, all the nice things go away. We aren't privy to plucky upstarts who run the table and we aren't privy to dominant teams that make long postseason runs.

Washington, D.C. will have its day, eventually. Sure it may only be a conference championship appearance, but for us, that's fine. We don't expect world championships. We just want something to get invested in.

Early playoff exits are rarely worth the investment.

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With contractual decisions looming, Nats missed chance at stress-free World Series run

With contractual decisions looming, Nats missed chance at stress-free World Series run

"This is the year."

That's the motto for almost every D.C. sports fan when their team is headed for the postseason.

The Nats led a weak NL East the entire season and clinched a spot to play October baseball early into September.

RELATED: COUNTLESS ERRORS DOOM NATIONALS IN SEASON-ENDING LOSS

The team overcame the obstacle of being plagued with injuries and with pitchers like Stephen Strasburg and Max Scherzer having a strong bullpen to back them up, the stars were aligning for the team to go all the way.

But now with players like Bryce Harper and Daniel Murphy having contracts up for grabs in 2019, Nationals reporter Chelsea Janes says 2017 was really the last chance for the team to win a stress-free title.

"I think those questions you've raised like Bryce [Harper's] contract, [Daniel} Murphy may be leaving, you know Rizzo's contract's up after next year, I think those are the things they didn't have to deal with this year that made this such a free chance," Janes said on the Sports Junkies Friday.

"It was a free chance to just feel good and do it now and not have everyone say this is your absolute last chance, and next year it's their absolute last chance for a little while, I think."

"I mean they're not going to be awful in '19, but they're going to be different and I think they've sort of wasted their free pass here and there's legitimate and kind of unrelenting pressure on them next year to make it happen."

It's hard to make sense of what a team will look like one day after a devastating series loss. One thing that is fairly certain is that time is ticking for the Nats to make it happen with arguably the most talented group of players they've ever had.