Redskins

Quick Links

Need to Know: Did Kirk Cousins over prepare for the Redskins' 2016 season?

Need to Know: Did Kirk Cousins over prepare for the Redskins' 2016 season?

Here is what you need to know on this Friday, June 16, 41 days before the Washington Redskins start training camp in Richmond on July 27.

Timeline

Days until:

—Franchise tag contract deadline (7/15) 29
—Preseason opener @ Ravens (8/10) 55
—Season opener Eagles @ Redskins (9/10) 86

Did Cousins over prepare for 2016?

Kirk Cousins was not as good down the stretch in 2016 as he was in 2015. The numbers don’t lie:

The difference is stark. Last year he broke most of the team’s major single-season passing records and it felt like he accomplished a lot. This year, he broke his own records but given the way he finished it feels more like he compiled empty stats.

The Redskins’ record doesn’t lie, either. They went 4-1 in their last five games on their way to the division title in 2015. Last year they stumbled, going 2-3 and missing out on the playoffs.

Perhaps we now know why Cousins seemed to hit the wall after playing very well for the first 11 games. This is what he said when asked what his focus would be during the six-week break between the end of minicamp and the July 27 start of training camp.

“My focus is to rest and recover and get my mind in a place where come Week 11, 12, 13, I’m fully energized and ready to go,” he said. “I think that’s key. I do believe that last year I remember watching film for the Steelers Week 1 and it hit me that we hadn’t played a game yet, technically. I felt like I had been going a million miles an hour since the previous end of the playoff game against the Packers. I was almost worn out, if you will, before the season started, because I had pushed so hard to be top of my game in OTA one, and training camp practice one, and preseason game one.”

It would be logical to infer that Cousins didn’t believe that he was “fully energized and ready to go” when December rolled around last year. In his first offseason where he was the starter from the very beginning of the cycle, he went at it too hard.

“I think I was treating every day like it was Monday Night Football against the Steelers,” he said. “I think if you do that 365 days a year, there’s a thing called burnout. OK, you might get it year six, you might get it year 10, but eventually, you’re going to burn out. I just realized , OK… It was like Wednesday before the Steelers game, I said literally everything I have done to this point, which I felt like was a lot, means nothing. It has no value of any kind. You know, when the season is over, I will not be measured on any of it. And, so, that hit me like, ‘Now it counts, now I’ve got to be ready, and I’m pretty exhausted.’ So, that’s all I was trying to get at.”

To remedy this, Cousins has decided to take some time off to refresh himself mentally.

“You know, just enjoying the summer, taking time to get away, spending time with family is all positive things,” he said. “Even right now, just spending time, you know, playing golf, enjoying the time off rather than going over the plays 80 times.”

We don’t see what Cousins does when he is not at Redskins Park but there was some tangible evidence of his more relaxed approach during the OTAs and minicamp that were open to the media. Last year he tended to celebrate touchdown passes and even some third-down completions as though they had taken place in the Super Bowl. This year, he let his teammates know he appreciated their efforts in a more subtle manner.

This does not mean that Cousins will completely get away from football for six weeks. He’s looking for some middle ground.

“It’s a balance. Life, you know, in the middle lies virtue,” he said. “It’s never prepare, prepare, prepare like crazy with no rest and it’s never, ‘Hey, I don’t need to prepare. I can just show up.’ Somewhere is I think the healthy medium and that is what I am always trying to find.”

We will start to find out how well his approach works starting in September. But the proof will come in December when the Redskins will need Cousins to help them win down the stretch to stay relevant in the playoff race.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerCSN and follow him on Twitter @Rich_TandlerCSN.

Tandler on Twitter

In case you missed it

Quick Links

2017 NFL Power Rankings: Both conferences are wide open through six weeks

screen_shot_2017-10-15_at_10.17.23_pm.png
USA TODAY Sports

2017 NFL Power Rankings: Both conferences are wide open through six weeks

Through six weeks of the NFL season, it's clear who the Super Bowl favorites are.

In the AFC, it's, um, well, OK, let's do the NFC first. In the NFC, you have to watch out for — actually, nevermind, this isn't that easy.

CLICK HERE FOR NBC SPORTS WASHINGTON'S UPDATED NFL POWER RANKINGS

The Chiefs and Eagles are the only two teams standing at 5-1, but there are quite a few 4-2 squads right behind them, as well as talented 3-win teams who can take any opponent down if they bring their best stuff. That means that as the halfway point approaches, both conferences are still open races.

And those races got a lot more interesting after a fun Week 6. The power rankings look a lot different than they did before the weekend because of Week 6's results, too.

So, click the link above or below to see who's moving up and who's sliding back. Or, in the case of the Browns, who's sliding but staying in the same spot simply because they can't be dropped any further.

CLICK HERE FOR NBC SPORTS WASHINGTON'S UPDATED NFL POWER RANKINGS

Quick Links

Five things that aren't being talked about enough from the Redskins-49ers game

screen_shot_2017-10-16_at_5.19.12_pm.png
USA TODAY Sports Images

Five things that aren't being talked about enough from the Redskins-49ers game

Did you guys know C.J. Beathard is related to former Redskins general manager Bobby Beathard?

Of course you do, because that storyline, as well as others like the Vernon Davis fumble(?) and Pierre Garçon penalty have been talked about plenty following the Redskins' 26-24 W over the 49ers on Sunday.

But there are other angles that have been under analyzed from the Week 6 matchup. So as fun as it is to celebrate Chris Thompson's brilliance, put that on hold for a minute and think about these five discussion points.

1) A big recovery by a big man 

One of the most underappreciated plays in football is a fumble recovery by an offensive player. Most of the time, players and fans are just mad that the offense fumbled and ignore the fact that the outcome could've been a whole lot worse.

Do you remember Trent Williams falling on a Chris Thompson fumble early on the Redskins' first drive? Maybe some of you do, but plenty of others probably don't. But because Williams was aware and smothered the ball before a Niner defender could, the Redskins were able to continue their possession and eventually finish it with a touchdown.

MORE: WHERE JONATHAN ALLEN WILL BE MISSED MOST

2) Kirk's questionable decision

Kirk Cousins provided what proved to be the game's deciding points with his fourth quarter read option touchdown. But it was an earlier run that could've been much more important, and not for the right reason.

On Washington's previous possession — which concluded with a 21-yard field goal — Cousins scrambled for an 18-yard gain, but instead of sliding at the end, he decided to take on San Fran safety Jimmie Ward. The two collided and thumped each other pretty hard, and while the QB may have earned some respect, he also said postgame that Williams immediately reminded him that he should've slid instead.

Was it entertaining to watch a signal caller try and run over a safety? Sure. But was it smart? Not at all. The Packers saw their star quarterback come out on the wrong end of a punishing hit Sunday, and the Redskins just as easily could be feeling their pain.

3) Samaje's second effort

Samaje Perine has a long way to go before he becomes the player many hoped he'd be when the Redskins snagged him in April's draft. But it was him traveling a short distance in the fourth quarter against the 49ers that was a crucial yet overlooked play.

Six snaps before Cousins' rushing TD, the rookie barely converted on a third-and-2 by pushing the pile and refusing to be brought down short of the sticks. Again, his first year as a pro hasn't been excellent, but that was one he deserves credit for.

4) A way too powerful punt

The Redskins' execution after recovering that late onsides kick wasn't just bad on offense. Tress Way's touchback was unsightly, too.

Even after Washington took a delay of game penatly to give their punter more room, Way booted his kick well into the end zone instead of forcing the Niners' returner to fair catch or giving his gunners a chance to down it. Next time, Way needs to use a little less club and force the opposing offense to start farther back than their own 20.

RELATED: WHY CAN'T THE REDSKINS HOLD ON TO LEADS?

5) Dunbar delivers

Perhaps because of all the injuries in the secondary, as well as an abundance of other things to chat about, a really strong performance from Quinton Dunbar isn't getting the necessary recognition. 

The visitors threw at Josh Norman's replacement often — 14 instances, to be specific — but he more than held his own, ending the contest as PFF's highest-graded 'Skin. Jay Gruden said earlier in the week Dunbar thinks he can cover "anybody, anywhere, anytime," and for the most part on Sunday, No. 47 did just that.