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Williams: 'I want to be the best, not just better'

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Williams: 'I want to be the best, not just better'

A week into training camp, it could be argued that left tackle Trent Williams has been the best player on the field most days at Redskins Park.Footwork. Speed. Strength. Williams has displayed it all.I feel like Im playing better, he said. But theres always room to improve. I want to be the best, not just better.After missing the final four games last season due to a drug suspension, Williams said he rededicated himself to football in the offseason by focusing on strength and conditioning training. For five days each week from January to April, and again for a month after Junes minicamp, the 24-year-old trained with James Cooper of Accelerated Bodies in Houston. Cooper has also worked with Adrian Peterson and Vince Young, among other NFL players.Its all paying off, Williams said. We did everything, including one leg box jumps. It all makes sense.Its a good thing Williams came prepared because much will be expected from the former fourth overall draft pick, who, to this point, has underachieved during his three season NFL career.Not only is Williams being entrusted to protect the blind side of touted rookie quarterback Robert Griffin III, hell have to anchor a maligned offensive line thats already down two starters.Left guard Kory Lichtensteiger is expected to be sidelined for the remainder of the preseason after getting his surgically repaired knee scoped on Monday. Right tackle Jammal Brown is nursing an injured hip and is out indefinitely.Whatever dont kill you makes you stronger, he said.Yeah, we got a couple of injuries. But its nothing too serious, we hope. We know Kory will be back in no time. Jammals situation is a little bit unknown. But we cant let that distract us. We still have to handle our business.Williams said hes up to the task.I want to win, he said. I want to keep my quarterback clean. I want to be dominant.

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Need to Know: Five possible Redskins free agent targets

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USA Today Sports Images

Need to Know: Five possible Redskins free agent targets

Here is what you need to know on this Thursday, January 18, 55 days before NFL free agency starts.

Timeline  

Days until:

—NFL franchise tag deadline (3/6) 47
—NFL Draft (4/26) 98
—2018 NFL season starts (9/9) 234

Five possible Redskins free agent signings

Yesterday, we took an early look at how the Redskins might improve themselves in the first round of the draft. Free agency is just 55 days away so let’s look at five possible Redskins premium free agent signings.

QB Teddy Bridgewater (Vikings)—The Vikings have one of those “good problems to have” at quarterback. If Case Keenum leads them to the Super Bowl, they might have to hold on to him and let the 25-year-old former first-round pick walk. He didn’t put up huge numbers in his two years as the starter but the Vikings didn’t ask him to do much. He’s a pocket passer with mobility and it would be interesting to see what Jay Gruden could do with him. The devastating knee injury that cost him most of the last two seasons is, of course, a major concern and it would have to be examined closely before any major commitment.

WR Jordan Matthews (Bills)—He struggled some in 2017 after the Bills acquired him from the Eagles. He spent the last five games on injured reserve with a knee injury. But when he was healthy for his first three seasons with the Eagles, he averaged 75 receptions for almost 900 yards and six touchdowns per season. The injury could help the Redskins get a quality receiver at a discounted price.

G Jonathan Cooper (Cowboys)—The seventh overall pick of the 2013 draft has had problems getting a foothold in the NFL. He has spent two years with the Cardinals and two in Dallas. Injuries have hurt him as well. But he is young (27) and if he’s healthy he could be a good alternative to some of the more expensive options to fill the left guard spot.

DL Bennie Logan (Chiefs)—The Redskins wanted to sign him away from the Eagles a year ago but they couldn’t get a deal done. Logan went to the Chiefs on a one-year deal so he’s set to be a free agent again at age 28. He’s just the sort of nose tackle that Jim Tomsula likes (more athletic than heavy) and he could play on other downs as well. The Redskins have the same hole at nose tackle that they had a year ago and making another run at Logan is a no-brainer.

ILB Jon Bostic (Colts)—Logan was a second-round pick of the Bears in 2013 and if he signs with a new team in 2018 it will be his fourth in six NFL seasons. He is more solid than spectacular but the Redskins might just need someone who can play if they lose Zach Brown and/or Mason Foster and Will Compton to free agency.

Stay up to date on the Redskins. Rich Tandler covers the team 365 days a year. Like his Facebook page Facebook.com/TandlerNBCS and follow him on Twitter @TandlerNBCS.

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Zach Brown's Twitter frustration not aimed at Redskins, per source

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USA TODAY Sports

Zach Brown's Twitter frustration not aimed at Redskins, per source

Redskins fans desperately want Zach Brown back on the roster for the 2018 season, and a Wednesday morning tweet made many Washington fans freak out when the linebacker posted, "I guess the respect level is still low..."

Don't freak out Redskin fans.

The tweet has nothing to do with contract negotiations between Brown and the Redskins, per a source with knowledge of the situation.

Instead, this is about a recent addition to the Pro Bowl. 

MORE: FIVE POTENTIAL FIRST-ROUND PICKS

Tuesday night, the NFL announced Falcons linebacker Deion Jones would replace injured Panthers LB Luke Kuechly in the Pro Bowl. 

Brown made the Pro Bowl in 2016 playing with the Bills, and during Pro Bowl voting earlier this season his Twitter feed had many messages supporting a second straight trip. 

Jones had a strong season for a good Falcons defense, but he finished with just 11 more tackles than Brown despite playing in three more games.

In fact, Brown was the leading tackler in the NFL before missing the final three games of the season with a litany of injuries. Remarkably, Brown kept the NFL tackle lead after he missed Week 15, though the rest of the leauge caught up to him by Week 16. Playing in only 13 games, Brown still finished ninth in the NFL in tackles, and also added 2.5 sacks. 

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