From Comcast SportsNetOKLAHOMA CITY (AP) -- For Nick Collison, taking a trip to Africa changed the world he lives in.The Oklahoma City Thunder forward was only in Kenya for three days, but it felt like three weeks. He witnessed people who walked 30 miles just to get two drops of polio vaccine, then turned around and walked home. He mingled among 100,000 people seeking refuge from wars and famine.He'll come back to the United States a changed person."To see things like that, it makes it real because you always hear about what's going on in different places of the world. To see it firsthand, for me, made it real," Collison said by phone Thursday from South Africa, where he's participating in the NBA's 10th Basketball Without Borders clinic."It's just an incredible trip."Before heading to Johannesburg, Collison stopped in Nairobi then headed out to the refugee camp with UNICEF."I'd say it's probably a life-changing experience. It's something that will give me a different perspective on my life and just how I see the world," Collison said."I think the goal of bringing the NBA as a partner of UNICEF is to get guys to talk about it and just kind of get the word out to a different audience, to let people know what groups are doing and people can get involved with what's going on."Collison is part of a hefty Thunder presence in Africa this week. Four of the seven NBA players participating in Basketball Without Borders this year are from the Oklahoma City roster. Serge Ibaka, a native of the Republic of Congo, joins Collison, Thabo Sefolosha and Cole Aldrich as camp coaches.Chicago's Luol Deng, Milwaukee's Luc Mbah a Moute and Brooklyn's C.J. Watson are also participating in the basketball clinic for 60 African boys and girls, and helping life skills seminars and education on HIV and AIDS."We're out here to not only change other people's lives but also to change ours, to give us a different perspective on other how other people live," Aldrich said. "Serge grew up in a totally different lifestyle than any of us did, and we're learning a little bit of that through this trip."It's been so much fun, there's a lot of things we've got to continue to do and we're just trying to spread the word of basketball and just help people that need help."Ibaka made a stop in his hometown, Brazzaville, for about a week and offered a basketball clinic there before linking up with his teammates in Johannesburg. Ibaka is the son of two Congolese basketball players, and is trying to do his part to spread the sport further now that he's developed into one of the NBA's top defenders."I'm trying to do my best I can to come back there and give something and show them that I'm still thinking about them," said Ibaka, who led the league in blocks last season and finished second in the voting for Defensive Player of the Year.Sefolosha's father is from South Africa, and he, Ibaka and Collison all had participated in Basketball Without Borders before. Aldrich is a first-timer and took in a safari before the camp began."The goal is to try to improve the basketball development program for kids over here, to get more coaching, to get the national teams more involved, so that they can learn the game better," said Collison, who last participated in 2008. "I've seen a difference from four years ago. The coaching is better, the kids are more skilled, they have a better feel for the game. It's really great for the NBA to do."While passing along some tips on life and how to play hoops, the players also learn more about themselves and the people around them. Just as importantly, they'll live out unforgettable experiences that they can share with others through the platform of professional sports."You kind of look eye-to-eye with people and you start to actually relate to them because they're mothers, fathers and they're trying to do what's best for their children," Collison said. "They just have so many obstacles and difficulties."
What: Washington Capitals vs. Calgary Flames
Where: Capital One Arena, Washington, D.C.
When: 7:00 p.m. ET
How to Watch: Capitals-Flames will be broadcast on NBC Sports Washington Plus. (Channel Finder)
Live Stream: You can watch the Capitals-Flames game on NBC Sports Washington's live stream page.
You can also stream the game online with no cable TV subscription on fuboTV (try for free!).
WHEN IS THE CAPITALS-FLAMES GAME?
The Capitals (11-9-1) take on the Flames (11-8-0) Monday, November 20 at 7:00 p.m. ET in Washington.
WHAT CHANNEL IS THE CAPITALS-FLAMES GAME ON?
The Capitals-Flames game will be broadcast on NBC Sports Washington Plus. Coverage kicks off with Capitals FaceOff at 6:00 p.m. followed by Capitals GameTime at 6:30 p.m. Stay with NBC Sports Washington Plus following the game for Caps Extra and Caps Overtime at 10:00 p.m. for all your postgame coverage. (NBC Sports Washington channel Finder)
6:00 p.m. — Caps FaceOff
6:30 p.m. — Caps GameTime
7:00 p.m. — Capitals vs. Flames
9:30 p.m. — Caps Extra
10:00 p.m. — Caps Overtime
WHERE CAN I STREAM THE CAPITALS-FLAMES GAME?
The Capitals-Flames game, as well as Caps GameTime and Caps Extra, is available to stream live here through NBC Sports Washington's live stream page and is available to authenticated NBC Sports Washington subscribers on desktops, tablets, mobile devices and connected TVs anywhere in the United States.
The game is also available to stream, along with all the pregame and postgame shows, on fuboTV (try for free).
CAPITALS-FLAMES PROJECTED LINES
Here are the Caps' projected lines for the Caps-Flames game:
Chandler Stephenson - Nicklas Backstrom - T.J. Oshie
Alex Ovechkin - Evgeny Kuznetsov - Devante Smith-Pelly
Jakub Vrana - Lars Eller - Tom Wilson
Brett Connolly - Jay Beagle - Alex Chiasson
Dmitry Orlov - Matt Niskanen
Brooks Orpik - John Carlson
Taylor Chorney - Madison Bowey
Braden Holtby starts with Philipp Grubauer as backup.
Nathan Walker, Aaron Ness, Christian Djoos (upper-body injury), Tyler Graovac (conditioning in Hershey), Andre Burakovsky (LTIR)
CAPITALS-FLAMES OPEN THREAD
Use the comment section below to discuss the game action with other Capitals fans.
For all the latest Caps coverage, follow Capitals Insider Tarik El-Bashir, Capitals correspondent JJ Regan and the NBC Sports Capitals account on Twitter. Be sure check out our Capitals page and NBC Sports Washington's Facebook page.
If it seems like the Caps have been inconsistent of late, you’re half right.
In their last 10 games, the Caps have gone 6-4-0 with 25 goals for and 27 goals against. They dominated Pittsburgh and ended Minnesota’s win streak, but also suffered an ugly two-game road trip in Nashville and Colorado. They lost to Buffalo, but just barely managed wins over Edmonton and Arizona.
All of this makes it hard to figure out just what sort of team the Caps are.
There is one pattern, however.
In those same 10 games, Washington is 5-0-0 at home with 15 goals for and eight against. On the road, they are 1-4-0 with 10 goals for and 19 against.
Washington has enjoyed a lot of success in recent years in the friendly confines of what is now called Capital One Arena. Even with the roster turnover this team saw over the offseason, the Caps are still getting a boost on home ice.
What makes them play so differently at home vs. on the road? Besides rules meant to favor the home team such as last change, energy may also play a big factor.
In Nashville and Colorado, the Caps struggled in the first period. Washington really seemed to wait for their opponents to come to them. They played a reactive game, not a proactive one and they paid the price for it. In both games, they found themselves down 2-0 after 20 minutes. Back at home on Saturday, there was a different energy at the start of the game. The Caps scored first and then responded with a second goal just 44 seconds after Minnesota tied the game.
How much of that energy at the start of the game had to do with the home crowd? It's a question with no quantifiable answer, but clear difference between the team's success at home vs. the road seems to suggest the crowd has at least some effect.
Here’s another stat to show you how important energy is for this team: in back to back games this season, the Caps are 0-4-0. In all four games, they gave up the first goal and never lead in the first period.
If Washington wants to improve its record, a major key to that will be getting better starts. If they feed off the energy of the home crowd, great, but they need to find something else to boost them on the road.