49ers

49ers could land two first-round NFL draft picks in trade back from No. 2

49ers could land two first-round NFL draft picks in trade back from No. 2

When the 49ers made the trade with the Chicago Bears two years ago to move back one spot in the NFL draft, there was some sense of mystery in their draft room. The 49ers were not sure if the Bears were going to select the player San Francisco would have taken in that spot.

Team executive Paraag Marathe figured the Bears were targeting Mitchell Trubisky because he felt it was unlikely a team would pay the price to move up that high in the draft to select a player at a position other than quarterback.

The 49ers had Solomon Thomas rated as the draft's No. 2 prospect behind Myles Garrett. Thomas still was available when the 49ers went back on the clock.

Again, the 49ers have the No. 2 overall pick in the NFL draft. And, it seems logical, that if they have the opportunity to trade back, it would be with a team that has its eyes on a quarterback.

Another question is whether there is a team selecting in some proximity to the 49ers that would be determined to add a quarterback -- most likely, Kyler Murray. That would mean the Cardinals ultimately decide to go with a defensive player -- Nick Bosa or Quinnen Williams -- with the No. 1 overall selection.

If another team has interest in moving up to No. 2, the 49ers would be able to pick up at least a second first-round draft pick, giving them three selections within the first 36 slots in the draft.

If Jon Gruden and Mike Mayock want Murray fully assimilated for the Raiders’ move to Las Vegas in 2020, they certainly have the draft capital to make a deal with the 49ers.

In such a scenario, the Raiders could send the 49ers their picks at Nos. 4 and 24 overall. The 49ers, most likely, also would acquire the Raiders’ fourth-round pick (No. 106) while shipping back a sixth-round selection (No. 176).

Then the 49ers could end up with Kentucky edge rusher Josh Allen at No. 4, and perhaps pick up a top cornerback, such as Rock Ya-Sin of Temple or Washington’s Byron Murphy, at No. 24 overall.

The New York Giants are expected to select a quarterback who would be viewed as Eli Manning’s heir apparent at some point in this week's draft. The Giants wanted the 49ers’ pick at No. 2 in a proposed trade for Odell Beckham, but they were not willing to give up the No. 6 overall spot.

In order for the Giants to make a deal for the 49ers’ first-round selection, they would have to hand over their first-round picks at Nos. 6 and 17, along with a likely fifth-round pick at No. 132 overall.

[RELATED: 49ers should find starters at edge rusher, wide receiver]

Perhaps the 49ers still could select Allen at No. 6. And at No. 17, the 49ers could think outside the box and pair tight end George Kittle with his former Iowa teammate, Noah Fant. The 49ers need another threat or two in the passing game, and No. 17 is likely too high for any of the wide receivers.

Here is a look at the 49ers' current list of picks for the NFL draft:

49ERS 2019 DRAFT PICKS
1. First round: No. 2 overall
2. Second round: No. 36 overall
3. Third round: No. 67 overall
4. Fourth round: No. 104 overall
5. Sixth round: No. 176 overall
6. Sixth round: No. 212 overall (compensatory)

49ers impressed by 'different Solomon' Thomas a year after tragedy

49ers impressed by 'different Solomon' Thomas a year after tragedy

A little over one year ago, 49ers defensive lineman Solomon Thomas suffered the horrific tragedy of losing his sister and best friend, Ella, after a battle with depression caused her to take her own life. 

Thomas and his family have understandably struggled to find peace. Thankfully for them, time and taking an active role raising mental health awareness have contributed to their healing process. 

In May, Thomas spoke to the local media about the importance of his own therapy and continuing the conversation about mental health. His goal is not only for his own benefit but to reduce the stigma of therapy being seen as emasculating or as a weakness. 

“That’s been a long process,” Thomas said. “It’s been hard to find. The first year was really hard for me, all the phases of anger, depression, sadness, guilt, grief, all that kind of stuff. So it’s been hard for me to get healthy, and it took me a while. And once I was, I was a different person. I was light on my feet and could finally walk and move again.”

Thomas had a solid rookie year as the No. 3 overall pick of the 2017 NFL Draft, but his bout with depression showed itself on the field during his sophomore campaign. His teammates were not aware of his mental struggles at the time but in retrospect, see how it affected his play. 

Before the six week break, several players spoke with NBC Sports Bay Area about the change they’ve seen in Thomas during OTAs and mandatory mini-camp. Defensive lineman DeForest Buckner believes that 49ers fans will be very happy with what they see from Thomas as he heads into his third year.

“Solomon’s mindset has been phenomenal since he’s got back from the little break,” Buckner said. “He was dealing with a lot last year and we all understand and honestly, the mentality, the chip that he has on his shoulder this year is amazing.

“Seeing him come into work every day and improve, and seeing a different Solomon around the office, I just think he found a little peace with everything. Just to see his mindset this year is very exciting and I can’t wait for the Faithful to see it on Sundays.”  

Fellow defensive lineman Arik Armstead explained how he has seen improved play from Thomas during OTAs and knows that it will carry over to the season. 

“Solomon has been playing great in practice and it’s really exciting to see,” Armstead said. “We’re brothers on the field and the more we all can do collectively the better we all play together. 

“The sky is the limit for us. To see him playing well, especially what he went through last year, and is still is dealing with continually, and will for the rest of his life, I’m just praying for him. I really want the best for him and his career on and off the field. It’s definitely good to see him succeeding.”  

Cornerback Richard Sherman detailed the change in what he’s seen from Thomas, both on and off the field. He sees a much more positive and productive season for his fellow Stanford alum.

[RELATED: Kocurek could unleash Thomas' potential]

“He’s just so much more energized,” Sherman said. “He’s smiling more, he’s talking more. You try not to judge anybody because everybody has a different journey and a different way of approaching things, but you could see that he was burdened last year and who wouldn’t be with that kind of tragedy. 

“But this year you can just see a determination in him, and a freedom, like the shackles have been taken off, the weight has been lifted off his shoulders and he’s just really been getting after it. I look forward to seeing him have success and everything that comes with that. The pats on the back, the accolades, the fan adoration, because he deserves it.”  

NFL Preview 2019: Jimmy Garoppolo, three other MVP sleepers in the NFC

NFL Preview 2019: Jimmy Garoppolo, three other MVP sleepers in the NFC

Football fans are beginning to get the itch. As teams post graphics counting down the days to the start of the NFL season, hope for all fans is at its highest point. We've been without college and pro football (sorry AAF fans) since early February, but the dog days of summer are just about over and NFL training camps finally begin starting up next week.

With the NFL's designated enemies Bill Belichick and Tom Brady bringing home their sixth Lombardi trophy with the Patriots in 2018, every team in the NFL has its heart set on dethroning the boys from Foxborough.

When it comes to individual awards, several standouts from the NFC brought home hardware last season. Los Angeles Rams defensive tackle Aaron Donald was the AP NFL Defensive Player of the Year and New York Giants running back Saquon Barkley brought home the AP Offensive Rookie of the Year honors. But when it came to the NFL MVP, there was little debate as to choosing anyone besides Kansas City Chiefs quarterback Patrick Mahomes. 

As we take a look at some of the longshots from the NFC who could grab the throne of NFL MVP, we only considered players who had odds at 80/1 or worse, according to the Westgate Sports Book. With the criteria set, let's examine four potential dark-horse picks for the NFL's most valuable player.

Jimmy Garoppolo, 49ers QB

The case for: Garoppolo has shown the ability to quickly adapt to schemes and has won six of his first eight starts with the organization. Several NFL analysts have mentioned Garoppolo as an outside-the-box candidate for MVP, including NBC Sports' NFL Analyst Chris Simms. George Kittle should be even more motivated after a breakout 2018 season, as he can now (hopefully) play an entire season with a franchise QB as opposed to the Nick Mullens/C.J. Beathard experiment the 49ers trotted out last season. 49ers coach Kyle Shanahan has experience building players into MVP-caliber players, as he was the Falcons' offensive coordinator when Matt Ryan won the MVP in 2016. With one of the NFL's top offensive minds at the helm of the 49ers coaching staff, Garoppolo should be put into plenty of positions to be successful in 2019 and could bring the NFL MVP trophy back to the City by the Bay for the first time since Steve Young won it in 1994.

The case against: Garoppolo has only played eight games under Shanahan, and the lack of proven weapons at the receiver and running back positions could backfire for a QB with limited reps in regular-season action. The team faces the 11th toughest schedule in the NFL this year, and if the defense can't stay healthy, this team will have a hard time staying in games and could force the offense to play from behind frequently. An offensive line that has been hit or miss outside of Joe Staley could regress, all but eliminating Garoppolo's chance at taking home the MVP trophy in February.

Christian McCaffrey, Panthers RB

The case for: One of the best dual-threats in the NFL, the former Stanford standout was dominant both in the run and pass game. McCaffrey had 1,965 scrimmage yards in 2018 with 13 touchdowns, and it is not out of the realm of possibility to see McCaffrey reach the very exclusive 1,000-1,000 club, as he was just 133 receiving yards from it last season. If he were to cross that vaunted threshold with rushing and receiving yards -- and the Panthers return to the form that saw them represent the NFC at Super Bowl 50 -- it would be tough to look past the talented tailback as the NFL's top player.

The case against: A running back hasn't won the MVP since 2012, when Adrian Peterson brought home the honors after rushing for over 2,000 yards. In today's pass-happy NFL, the running back position has become much less valuable and so many teams simply plug and play guys throughout the year. With the Panthers once again having little to no elite options in the receiving core, teams will be stacking the box and focusing much of their attention on McCaffrey on every play, which will limit the chances for him to make big plays out of the backfield. Unless he puts together a record-setting season, it's hard to see a running back hoisting the MVP at season's end.

Aaron Donald, Rams DT

The case for: I know, I know, but just hear me out. Donald was just two sacks shy of the NFL's single-season record for sacks in 2018 and also led the NFL with 27 tackles for loss, which was the eighth-best single-season mark in NFL history. Although opponents likely will continue to deploy double and triple teams on Donald, it hasn't seemed to slow him down much the past few years as he has won back-to-back AP NFL Defensive Player of the Year awards. A team's overall success often ends up being a significant component of the MVP formula, and if the Rams are among the top two or three teams in the league at the end of the season, it wouldn't be far-fetched to see Donald win the first MVP for a defensive player since Lawrence Taylor in 1986.

The case against: Refer to the last sentence of the above paragraph, as no defender has won the NFL's top crown since LT was prowling the NFL sidelines (which was five years before Donald was even born). In an age of absurd offensive production, the rules and officiating have significantly favored the offenses and that doesn't appear to be changing any time soon. Donald would have to be over-the-top dominant in order to be in the running at season's end.

[RELATED: Why Peter King thinks Jimmy Garoppolo key to 49ers making NFL playoffs]

Dak Prescott, Cowboys QB

The case for: Prescott was gifted one of the NFL's best receivers midseason in 2018 when Amari Cooper was traded to the Cowboys from the Raiders in late October. The Cowboys were a playoff team in 2018, and with most of their offensive weapons returning in 2019, they should be in the thick of the conversation once again in 2019. Dallas also has the second-best offensive line (according to Pro Football Focus) lined up in front of him, which once again will afford Prescott plenty of time in the pocket. If he does take that next step and has a season like the one that earned him the 2016 AP NFL Offensive Rookie of the Year, we could see Prescott accepting another major award come February.

The case against: Prescott clearly has not blown away Jerry Jones and the Cowboys' front office, as he is still awaiting a long-term extension with the team. And if Ezekiel Elliott ends up continuing his contentious negotiations with the team into the regular season, it could affect the locker room and generate problems for the 'Boys in 2019. Prescott also reportedly has been tweaking his mechanics in the offseason, which could end up being more of a detriment than a positive. If Elliott ends up still being the focal point of the offense in 2019, Prescott will not even be the top MVP candidate on his own team.