49ers

Ex-49ers teammate explains why Colin Kaepernick fits in today's NFL

Ex-49ers teammate explains why Colin Kaepernick fits in today's NFL

Every NFL team is looking for the next Patrick Mahomes. Or the next Lamar Jackson, Deshaun Watson or Russell Wilson. 

The 49ers had exactly that in Colin Kaepernick, a game-changing dual-threat quarterback.

Seven-year pro Michael Thomas saw that firsthand back in 2012, the first year Kaepernick took over for Alex Smith as the 49ers' starting QB and led them to the Super Bowl. Thomas was a safety on San Francisco's practice squad that year before carving out a role with the Miami Dolphins and New York Giants. He even made the Pro Bowl in 2018. 

And Thomas finds it unexplainable how NFL teams aren't fighting to get Kaepernick's skill set on the field. 

"He’s the type of quarterback that today’s NFL is built for," Thomas, now with the Houston Texans, wrote as the guest writer in Peter King's "Football Morning in America" column for NBC Sports. "It’s built for the mobile quarterback, it’s built for the quarterback who can run but also throw. He’s that dual-threat option. He’s mobile, and he has a big arm that can hit the deep threat. He causes confusion for defenses if he gets into any kind of zone-read option. And obviously the RPO game is bigger than ever.

"Set aside for a second what the league would gain in terms of credibility by bringing him back. From a pure football standpoint, his style fits the league perfectly."

[49ERS INSIDER PODCAST: Listen to the latest episode]

Over his six-year career, five as a starter, Kaepernick totaled 12,271 passing yards and 72 touchdowns through the air. He also had 2,300 career rushing yards and another 13 TDs. 

But Kaepernick hasn't played in the NFL since 2016, the same year he first began sitting, then kneeling during the national anthem as a peaceful protest against racial and social injustices. Thomas, as a member of the Dolphins, played against Kaepernick that season, and the QB was dominant. 

The less-talented 49ers lost 31-24 in Miami, but Kaepernick's ability as a passer and runner were on full display. He completed 29 of 46 passes for 296 yards and three touchdowns, and was intercepted once. He also rushed 10 times for 113 yards -- his last game with at least 100 on the ground. 

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The 49ers were just 1-9 going into that game against the 6-4 Dolphins. Kaepernick was tackled at the 2-yard line to end it, falling just short of completely putting the team on his back in a rough road environment.

That also was nearly four years ago. There are no guarantees Kaepernick will play another game of football in his life. To Thomas, that's baffling, and understandably so.

Joe Staley shows off impressive weight loss since 49ers retirement

Joe Staley shows off impressive weight loss since 49ers retirement

Joe Staley's work ethic never was in question during his decade-plus career as the 49ers' starting left tackle, and it appears that determination has continued into retirement.

Staley told ESPN's Emily Caplan in early July that he already has lost 50 pounds since retiring from the NFL in April, and a picture shared on Twitter by Sports Illustrated's Grant Cohn definitely shows the former offensive lineman's body transformation.

[RELATED: 49ers' Bosa 'not going to blame ref' for Super Bowl no-call]

"As an offensive lineman, you're always known as this big, humongous, unathletic blob," Staley said to ESPN. "Offensive linemen get casted in a movie, and they're always 500 pounds. Then you get the opportunity to be healthy again, and all of the effort you used to put into football, you put into that. It gives you a focus once you retire. It's a little bit vain, but I'm starting to see abs that I've always wanted. And it's kind of exciting."

Offensive lineman often must eat an incredible amount of food to maintain the 300-pound frames typically seen across NFL rosters.

Staley seems to be enjoying his retirement.

[49ERS INSIDER PODCAST: Listen to the latest episode]

49ers' Trent Williams expects Jerick McKinnon 'breakout' 2020 season

49ers' Trent Williams expects Jerick McKinnon 'breakout' 2020 season

Trent Willams has seen more of what Jerick McKinnon can do on the football field than just about anyone over the last two years.

And when the 49ers’ new left tackle was asked which teammate he was most eager to watch on the field, McKinnon was at the top of the list.

“I’m looking forward to seeing Jet,” Williams told the Bay Area media on a video call. “After two years, the way he’s looked in the offseason, I just can’t fathom him not being a breakout player.”

The 49ers were expecting so much from McKinnon after they signed him on the first day of free agency in 2018, coach Kyle Shanahan had planned to unveil an offense in the regular season that would focus heavily on the running back’s ability as a route-runner and pass-catcher.

But McKinnon sustained a torn ACL one week before the regular-season opener. When the graft from that surgery did not fill in properly, McKinnon lost a second consecutive season. McKinnon accepted a greatly reduced salary this year to remain with the 49ers.

[49ERS INSIDER PODCAST: Listen to the latest episode]

Williams, a seven-time Pro Bowl player, saw plenty of McKinnon’s skills during the offseason as he, McKinnon and Deebo Samuel were among those who worked out with star running back Adrian Peterson.

Samuel described those training sessions as the “one of the hardest workouts I’ve been doing since I’ve been playing football.”

McKinnon has been cleared to take part in 49ers practices, which begin Aug. 15. The 49ers’ first padded practice is scheduled for Aug. 17.

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Thrived through the worst of it

A post shared by Jet Mckinnon The Mayor (@jetmckinnon1) on

McKinnon figures to be a big part of the 49ers’ offense as a third-down back. Quarterback Jimmy Garoppolo recently said he is looking forward to seeing McKinnon take what he’s showing in workouts onto the field during the regular season.

“Even just throwing routes on air this offseason, he runs them differently than most running backs and he has a feel that's like a receiver, but he feels space like a quarterback,” Garoppolo said. “It's very unique and I'm excited to get him back, man. It's been a while.”

[RELATEDBosa says benefits of healthy offseason will show on field]

Williams ticked off other areas of the 49ers that have him excited, too. He spoke about tight end George Kittle and every level of the defense, including the “freakish” defensive line.

“I just want to get this team to a game,” said Williams, whom the 49ers acquired in an April trade with Washington. “It feels like college again, when we had three of the top four picks in the draft. I haven’t had this feeling since then.”

In 2013, Williams was one of three Oklahoma players to be chosen in the top four of the NFL draft. He went No. 4 to Washington, following quarterback Sam Bradford (No. 1 to the St. Louis Rams) and defensive tackle Gerald McCoy (No. 3 to the Tampa Bay Buccaneers).