49ers

Robert Griffin III sought out Kyle Shanahan after Ravens beat 49ers

Robert Griffin III sought out Kyle Shanahan after Ravens beat 49ers

Years before Lamar Jackson took the NFL by storm with his ability as a dual-threat quarterback, 49ers head coach Kyle Shanahan was drawing up schemes for Robert Griffin III to show off his arm and legs in Washington. 

Shanahan, Washington's offensive coordinator under his father Mike when Washington traded up to select Griffin with the No. 2 pick in the 2012 NFL Draft, created a read-option offense set for the 2011 Heisman trophy winner's skills. And it worked to near perfection for a short time. 

Griffin, 29, was named 2012 AP Rookie of the Year when he threw for 3,200 yards, 20 touchdowns and five interceptions while also adding 815 rushing yards and seven more touchdowns. But a knee injury in the playoffs put a damper on his potential, and Shanahan was fired after the 2013 season. 

On Sunday, the two were reunited. RG3 now is Jackson's backup in Baltimore, and the former Pro Bowler made sure to show respect to his former offensive coordinator after the Ravens beat Shanahan's 49ers, 20-17, on a last-second field goal.

Shanahan clearly seemed a bit caught off guard, but Griffin made sure to make it known that it's all love between the two. 

[RELATED: Ravens will be ready for Super Bowl rematch with 49ers]

Since 2013, Griffin has appeared in only 21 games -- starting just 12 -- and didn't play in 2015 or 2017. He has appeared in four games this season for the 10-2 Ravens, and has thrown one touchdown and one interception. He also has 14 yards rushing on eight carries. 

Griffin likely never will be the star he was with Shanahan in Washington again, but the two forever will be connected for those two wild seasons in Washington.

NFL rumors: 49ers, Seahawks have discussed Jamal Adams trade with Jets

NFL rumors: 49ers, Seahawks have discussed Jamal Adams trade with Jets

Back in May, I suggested the 49ers should pursue a trade for New York Jets star safety Jamal Adams. Then, last month, he formally requested a trade from his incumbent team and included San Francisco on the shortlist of teams he would welcome a trade to.

Acquiring a player of Adams' ilk would be challenging to say the least. Prohibitive, perhaps. It likely would cost more than a pretty penny in assets, and then there's the matter of paying him what he wants. The entire impetus for his trade demand is that he deservedly wants to be the highest-paid safety in the NFL, and he is dissatisfied with the Jets for dragging their feet.

I get it. The 49ers already are limited in cap space, and George Kittle has yet to sign a contract extension. Then there's the financial impact of the coronavirus, which could significantly lower the salary cap for next season and possibly beyond. Adding Adams to the fold likely would mean at least one noteworthy contributor on the team would soon be playing elsewhere. And, draft picks are particularly valuable for cap-strapped teams.

However ...

Adams won't turn 25 until October. Any team acquiring him could count on many more seasons of outstanding production. He also carries modest cap hits of $7.2 million and $9.9 million for the next two seasons, and reportedly would be willing to go to one of his preferred destinations without a pre-arranged extension. He's not much older than the prospects in next year's draft, and sorry, but he's better than all of them -- especially those at the end of the first round, where the 49ers are likely to be picking.

[SPORTS UNCOVERED: Listen to the latest episode]

'But the cap is going to go way down,' you say. In the immediate, that's correct, it's basically a certainty. But clearly, the Kansas City Chiefs expect the cap to rise significantly in the coming years. They just signed Patrick Mahomes -- who turns 25 in September -- to a gargantuan 10-year contract that could be worth up to $503 million. Sure, they could come to regret it, big time. But Mahomes is worth the risk.

As for Kittle, yes, he still needs to -- and will be -- paid. However, it seems likely he'll end up signing an extension for an annual salary well below the massive numbers that were being thrown around at the beginning of the offseason. It's not that he doesn't deserve it. It's just the way the NFL works.

Perhaps those factors explain why Sports Illustrated's Corbin Smith reported Thursday, citing multiple sources, that the 49ers have had preliminary discussions with the Jets about Adams' availability.

And, within Smith's report, he laid out yet another reason why San Francisco might be willing to do what it takes to get Adams: the Seattle Seahawks.

Just like the 49ers, the Seahawks -- who also were on Adams' shortlist -- reportedly recently engaged New York in preliminary discussions for the standout safety. Smith suggested that Seattle likely would have to part with its 2021 first-round draft pick, as well as additional draft assets and/or players to acquire him. That gives you an idea of what the 49ers would have to give up.

That's a steep price, to be sure. But I'd argue it'd be a lot more palatable than having him play not just in San Francisco's division, but for the 49ers' most bitter rival for many years to come.

[RELATED: Lott believes 49ers trading for Adams would be 'huge win']

The 49ers were at least one tier above the Seahawks last season, but let's not forget, they literally beat out Seattle for the NFC West title by a matter of inches.

Adams already is a game-changer. San Francisco cannot afford to let him become a division-changer. If that means paying a hefty price and taking on more risk, so be it. 

49ers' George Kittle 'really proud' of team's offseason work, effort

49ers' George Kittle 'really proud' of team's offseason work, effort

George Kittle was ahead of the game in preparing for what has been the most unusual offseason in NFL history. He built up his home gym before supplies ran out, permitting him to maintain his physical shape.

But, as we know, there's a difference between working out at home and playing football. Players can independently lift and train all they want, but on-field reps in a team setting are essential to success.

That's why several of the 49ers' offensive skill players have met up at various points over the last couple of months to get those reps in while team facilities remain closed due to the coronavirus pandemic. They've had local workouts at San Jose State, and a large contingent got together in Nashville last month.

Kittle was present for that session, which was the most-attended one yet. On the latest episode of the 49ers Insider Podcast, he told NBC Sports Bay Area's Matt Maiocco that he came away very impressed with the work his teammates have been putting in.

"Really, everyone looked good," Kittle said of the Nashville session. "It was just fun to see. You could tell guys have been working. That's the effort you want to see. My last two OTAs, guys have come back and everyone might be a little stiff because maybe they weren't training the absolute hardest because there's phase one and phase two of OTAs for you to get fully back in shape. But when everyone showed up, everyone looked good. Everyone was moving fast, catching the ball, communicating well. 

"I think one of my favorite parts is trying to teach guys the motions of our offense, because I think we motion like twice as much as any other team, and trying to coach that was really fun and interesting to watch with the rookies. But I think it was very important for us to get that time together, just so we could install a little bit. Because in the Zoom meetings, you can only do so much, and I think most guys are on-the-field learners. They need to feel it, they need to see it, and we tried our best to replicate a practice."

[SPORTS UNCOVERED: Listen to the latest episode]

It might not have been the equivalent of a traditional practice despite their efforts, but Kittle still views those sessions as a significant benefit.

"To some extent, you can do that," Kittle continued, "but you don't have coach [Kyle] Shanahan there, you don't have coach [tight ends/assistant head coach Jon] Embree, you don't have [wide receivers coach] Wes Welker there yelling at you, you don't have the defense yelling at you. So, I think it was a good start, but we have a long way to go, and I think the foundation we have put in and that everyone has put in this offseason will definitely give us a step ahead on some teams."

[RELATED: Kittle cites 49ers captaincy, leadership as holdout deterrents]

Whenever the offseason ends, San Francisco's still will have been shorter than all but one other NFL team. That's the price of advancing to the Super Bowl, one every team surely would pay, but only two actually do each year. Given the additional wear and tear the 49ers endured on their path to Super Bowl LIV, it would have been understandable if they took more time before delving into offseason work.

But as Kittle explained, the ending of that game remains fresh in the team's mind and has served as motivation to get back to the grind.

"I'm just really proud of the team," Kittle said. "I've been talking to guys the entire offseason, even guys that don't put up videos and stuff, to just check in. I think everybody feels that. Everyone was disappointed with how the season ended, and everyone's hungry, and I think that's the best thing for a team. If you don't lose that hunger, you come back stronger than ever. So, it's just fun to watch the guys work out and really train. 

"Like I said, OTAs are a big deal, especially for rookies. Like, I can't imagine going into my rookie year without an OTA, just going straight into training camp. But I think we have a mature team, even though we're still really young, and being able just to communicate with my rookies, between Chase [Harrell] and Charlie [Woerner], they're both preparing in the right ways. I think we're all just kind of itching and we're just waiting to play football again."

Throughout league history, teams that lose in the Super Bowl often have gone on to struggle the following season. Despite it being an unprecedented offseason, the 49ers clearly are determined to buck that trend.