49ers

Watch Joe Montana 49ers highlights from dominant 1989 NFL playoffs

Watch Joe Montana 49ers highlights from dominant 1989 NFL playoffs

Joe Montana displayed pinpoint accuracy in the 1989 NFL season, completing 70.2 percent of his passes, and he only was intercepted eight times. In the playoffs, though, the MVP was downright unstoppable. 

Over 83 pass attempts, Montana didn't throw a single interception in three playoffs games. He completed an absurd 78.3 percent of his passes, and had 800 passing yards with 11 touchdowns. Let's take a walk down memory lane, and watch all of Montana's TDs from that dominant three-game run. 

[SPORTS UNCOVERED: Listen to the latest episode]

That's one minute of purely dominant football. The 49ers outscored their opponents by 100 points, 126-26, in just three games. They averaged over 33 points per game while only allowing under nine. 

Montana obviously was the captain that steered this scoring onslaught. He averaged 267 passing yards per game and nearly four touchdowns. In the 49ers' 55-10 win over the Denver Broncos in Super Bowl XXIV, Montana completed 22 of his 29 pass attempts for 297 yards and five touchdowns. 

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Oh, and Jerry Rice helped a bit as Montana's No. 1 receiver. All he did was finish with seven receptions for 148 yards and three touchdowns. 

When the bright lights came on, Montana was at his best. He went a perfect 4-0 in the Super Bowl, and his run in the 1989 playoffs was nothing short of perfect football.

Joe Staley shows off impressive weight loss since 49ers retirement

Joe Staley shows off impressive weight loss since 49ers retirement

Joe Staley's work ethic never was in question during his decade-plus career as the 49ers' starting left tackle, and it appears that determination has continued into retirement.

Staley told ESPN's Emily Caplan in early July that he already has lost 50 pounds since retiring from the NFL in April, and a picture shared on Twitter by Sports Illustrated's Grant Cohn definitely shows the former offensive lineman's body transformation.

[RELATED: 49ers' Bosa 'not going to blame ref' for Super Bowl no-call]

"As an offensive lineman, you're always known as this big, humongous, unathletic blob," Staley said to ESPN. "Offensive linemen get casted in a movie, and they're always 500 pounds. Then you get the opportunity to be healthy again, and all of the effort you used to put into football, you put into that. It gives you a focus once you retire. It's a little bit vain, but I'm starting to see abs that I've always wanted. And it's kind of exciting."

Offensive lineman often must eat an incredible amount of food to maintain the 300-pound frames typically seen across NFL rosters.

Staley seems to be enjoying his retirement.

[49ERS INSIDER PODCAST: Listen to the latest episode]

49ers' Trent Williams expects Jerick McKinnon 'breakout' 2020 season

49ers' Trent Williams expects Jerick McKinnon 'breakout' 2020 season

Trent Willams has seen more of what Jerick McKinnon can do on the football field than just about anyone over the last two years.

And when the 49ers’ new left tackle was asked which teammate he was most eager to watch on the field, McKinnon was at the top of the list.

“I’m looking forward to seeing Jet,” Williams told the Bay Area media on a video call. “After two years, the way he’s looked in the offseason, I just can’t fathom him not being a breakout player.”

The 49ers were expecting so much from McKinnon after they signed him on the first day of free agency in 2018, coach Kyle Shanahan had planned to unveil an offense in the regular season that would focus heavily on the running back’s ability as a route-runner and pass-catcher.

But McKinnon sustained a torn ACL one week before the regular-season opener. When the graft from that surgery did not fill in properly, McKinnon lost a second consecutive season. McKinnon accepted a greatly reduced salary this year to remain with the 49ers.

[49ERS INSIDER PODCAST: Listen to the latest episode]

Williams, a seven-time Pro Bowl player, saw plenty of McKinnon’s skills during the offseason as he, McKinnon and Deebo Samuel were among those who worked out with star running back Adrian Peterson.

Samuel described those training sessions as the “one of the hardest workouts I’ve been doing since I’ve been playing football.”

McKinnon has been cleared to take part in 49ers practices, which begin Aug. 15. The 49ers’ first padded practice is scheduled for Aug. 17.

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Thrived through the worst of it

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McKinnon figures to be a big part of the 49ers’ offense as a third-down back. Quarterback Jimmy Garoppolo recently said he is looking forward to seeing McKinnon take what he’s showing in workouts onto the field during the regular season.

“Even just throwing routes on air this offseason, he runs them differently than most running backs and he has a feel that's like a receiver, but he feels space like a quarterback,” Garoppolo said. “It's very unique and I'm excited to get him back, man. It's been a while.”

[RELATEDBosa says benefits of healthy offseason will show on field]

Williams ticked off other areas of the 49ers that have him excited, too. He spoke about tight end George Kittle and every level of the defense, including the “freakish” defensive line.

“I just want to get this team to a game,” said Williams, whom the 49ers acquired in an April trade with Washington. “It feels like college again, when we had three of the top four picks in the draft. I haven’t had this feeling since then.”

In 2013, Williams was one of three Oklahoma players to be chosen in the top four of the NFL draft. He went No. 4 to Washington, following quarterback Sam Bradford (No. 1 to the St. Louis Rams) and defensive tackle Gerald McCoy (No. 3 to the Tampa Bay Buccaneers).