Athletics

Ex-A's catcher Bruce Maxwell details mental toll of kneeling in HEADSTRONG

Ex-A's catcher Bruce Maxwell details mental toll of kneeling in HEADSTRONG

"It made me feel a little lost in the world."

Former A's catcher Bruce Maxwell made history on Sept. 23, 2017, by being the first MLB player to kneel during the national anthem in protest of racial inequality and police brutality. 

He detailed that day to NBC Sports Bay Area/California in NBC Sports' documentary, "HEADSTRONG: Mental Health and Sports."

"When I got to the field, I immediately walked into my manager's office -- had a sit down with him and our GM in private, told them what I was going to do, told them how I was going to go about it -- told them my plan, reasons, and shed a few tears because it's a heartfelt subject for me ... " 

Maxwell knew the backlash he would receive, he just wasn't prepared for the magnitude of it. He received death threats -- and still does to this day.

"The fact that somebody actually took the time to find out what school my sister coached basketball at in Texas, somebody took the time to find out where my mother lived," he explained. 

Maxwell then admitted he rarely left home when he headed back to Arizona following the event. 

"I was miserable," he said. 

He didn't want to do anything. Not exercise, not even talking to his parents.

"At that moment in time, I was standing for something way bigger than myself," Maxwell explained.

Just a few weeks later, the 28-year-old made headlines once again when he was arrested at his home in Scottsdale, Ariz. and charged with aggravated assault with a deadly weapon and disorderly conduct after he allegedly pointed a gun at a food delivery worker.

Maxwell told NBC Sports Bay Area/California he was in a certain mental state, and in addition to what was currently going on, he felt he needed to grab his gun in order to protect himself.

"I'm in my house, I'm defending myself, just in case this happens to be one of these crazy-ass people that are sending me threats," Maxwell said

He didn't feel like himself. Not even like a human being, he explained.

[RELATED: Marcus Semien shares mental health journey]

But now, he's freely talking about it and wants to leave his mark on the world with more than just what's going on between the foul lines.

You can watch all of the "HEADSTRONG: Mental Health and Sports" vignettes right here. The full documentary will play all month on NBC Sports Bay Area and NBC Sports California.

Check our channel listings page for times and dates.

A's remain in contract talks with Blake Treinen, GM David Forst says

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USATSI

A's remain in contract talks with Blake Treinen, GM David Forst says

Winter Meetings head to southern California next week and there are already some big names receiving big paychecks. 

It appears the moves are going quicker than they started last offseason. And for the A's, one of their priorities is their pitching, but of the bullpen variety.

"We will continue to be in conversations with relief pitchers," Forst said Thursday in a conference call then reiterated from an interview on Wednesday that the team is still in talks with Blake Treinen.

The 31-year-old was non-tendered on Monday making him a free agent, but Forst said they're keeping the option open to re-sign him.

"We'll continue that conversation, but there's obviously going to be a lot of interest in him."

Treinen leaves behind a rough season that was the complete opposite of his 2018 All-Star campaign.

This season, he finished with a 4.91 ERA with just 59 strikeouts in 58.2 innings. The season prior? A 0.78 ERA with a 0.834 WHIP. He was also in AL Cy Young and MVP talks.

The good news for Treinen is the market is very forgiving with relief pitchers. One bad season could be right ahead of something great. 

The A's and lefty Jake Diekman agreed to terms on a two-year contract on Tuesday, a priority for the team, Forst said. 

[RELATED: Profar trade gives A's infield clarity]

But they're not done yet and he mentioned it had been a while since the A's went with a bullpen of less than eight guys. 

"I think it's an area we will continue to address if possible," Forst added.

A's Marcus Semien, Liam Hendriks deserving of MLB All-Team honors

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AP

A's Marcus Semien, Liam Hendriks deserving of MLB All-Team honors

Major League Baseball has initiated the first-ever All-MLB Team. This was put forth for fans to vote on their favorite players from the 2019 season's entirety.

This is a bit like the All-Star selections only that, in this case, it's not in the middle of the season, and with these, there are both first and second teams. Also, this team will not be broken up by leagues and players were previously nominated -- pretty cool, right?

I voted for my 2019 All-MLB Team and here are my results:

New York Mets first baseman Pete Alonso put on a show at the plate this season and during the Home Run Derby. Sure, we dig the long ball, but we also appreciate a guy who shows his emotions when he does something great on the field, like setting a rookie home-run record with 53 dingers this season.

The middle-infielders as of late have become these gems filled with power, which is a characteristic we didn't see in the earlier eras of the game. 

For second base, Houston Astros star José Altuve proved once again why he is a constant force to be reckoned with. The six-time All-Star finished his 2019 campaign slashing .298/.353/.550 with 31 home runs and 74 RBI in 124 games. 

Marcus Semien was the vote at the shortstop position. While there were plenty that deserved the honors (Jorge Polanco and Xander Bogaerts should not go unmentioned), Semien was such a fascinating player this season.

Sure, there's a slight bias over here, but imagine having someone only get better as the season went on. Semien started in all 162 games this season and showed no signs of tiring, finishing with 33 homers and doubling last season's total. He was also third in AL MVP voting behind Mike Trout and Alex Bregman. 

Semien didn't receive All-Star honors this season, which is a shame. He deserves something after the show he put on.

Speaking of Bregman ... I voted for him at third base, the position that was the toughest to select across the roster.

He, Matt Chapman and Nolan Arenado each put up a phenomenal season and reminded you just why it's called the hot corner.

For Bregman, he was sensational across the board in each hitting category, finishing 2019 with a .296 average, 41 homers and a 1.015 OPS. Arenado matched Bregman's long-ball numbers with 41, but ya know -- Coors. 

And that energy is contagious.

Outfielders were easy to vote for.

Trout, Cody Bellinger and Christian Yelich. I really hope you guys won't argue with me on those.

The starting pitchers, for the most part, hosted arms from the final two teams still playing October baseball. Justin Verlander earned his second Cy Young Award, posting a 2.58 ERA with 300 strikeouts in 223 innings and an MLB-leading 0.80 WHIP.

Well-deserved. 

Verlander's former teammate Gerrit Cole was behind him in Cy Young voting, leading the AL with a 2.50 ERA and MLB with 326 strikeouts and 13.8 strikeouts per nine innings.

I also voted for Max Scherzer and Stephen Strasburg, and once again, I hope there are no arguments there. If there is, I have plenty of photos of them drenched in champagne celebrating a World Series championship to back me up.

Former A and current Cincinnati Red Sonny Gray didn't reach his 2015 heights, but he dropped his ERA drastically from his 2018 campaign, boasting a 2.87 ERA with the Redlegs. His season deserved to be recognized.

From the bullpen, A's Liam Hendriks got a vote because he not only put up the numbers but switched to closer role responsibilities and did it smoothly and masterfully.

He finished his 2019 All-Star season with a 1.80 ERA and 124 strikeouts in 85 innings with a 0.97 WHIP.

[RELATED: Hendriks shift in energy factors in success with A's]

How'd I do? Let me know.

The winners for first and second-team honors will be announced at this year's Winter Meetings in San Diego.