Kings

How injury stints helped Marvin Bagley develop mental, physical game

How injury stints helped Marvin Bagley develop mental, physical game

LOS ANGELES -- Injuries are part of the NBA game and for a young player, they can be particularly cruel. A lot of first and second-year players have never experienced the lows that sitting out can bring. Watching from the sidelines can be a very lonely game.

If the right approach is taken, an injury can also be an opportunity to reassess what’s working and what’s not on the court. Watching a game from the sidelines, listening to a coach or a veteran and hitting the film room can help develop a player as well.

Marvin Bagley has seen action in 54 games this season for the Sacramento Kings, but two separate stints on the injured list cost the top prospect a total of 17 games. The injuries were spaced out and may have even helped break the season into smaller blocks.

The first injury came 26 games into Bagley’s career when he came down hard against the Warriors and sustained a bone bruise on his left knee. After missing 11 out of 12 games, he returned to action and instantly started to produce.

A second injury 21 games later cost Bagley another five contests and since his return, he’s become a double-double machine.

“I was still doing stuff while I was out - still working out, conditioning, and doing stuff like that,” Bagley insisted. “I feel pretty good. It’s just about finishing off these last few games we have strong and leading that into the next season.”

While away from the game, the former Duke star didn’t just sit around. He worked on both his body and his mind. The mental aspect of the game may have been the most important piece.

“Oh yeah, I was watching and studying it, watching film, seeing what I could do better,” Bagley said. “I’ve been trying to work on it. Ever since I got back in, it’s been working for me. I just have to keep going, keep playing, and, like I said, finish out strong.”

Bagley roasted the Lakers for 25 points and 11 rebounds Sunday evening in the Kings’ 111-106 loss to the Lakers. He played 36 minutes off the bench for Dave Joerger, seeing time at both the center and power forward position.

“He’s got lots to learn and we’re always trying to teach him throughout the course of games different things,” Joerger said.

Against the Lakers, it was trial by fire. Joerger even left the rookie in to face one of the greatest players the NBA has ever known.

“It was a good experience for him. He guarded LeBron [James], LeBron guarded him a little bit,” Joerger said. “There’s a lot of experience there.”

Following his first stint against James, the coaching staff took a moment to go over the positives and negatives they saw in his approach on both ends of the court. Bagley is a sponge and took it all in for the next time he saw the matchup.

“He jots all of that stuff down,” Joerger said. “He’s very cerebral and he’ll continue to learn and get better.”

Since returning from his latest setback, Bagley is crushing the opposition, despite playing on a minutes restriction for much of the time. In the seven games since his return, the athletic big is averaging 20.1 points and 8.6 rebounds in just 26.1 minutes per game.

[RELATED: What we learned from Kings' loss to Lakers]

He’s also added the 3-point shot to his game since his return, knocking down 8-of-16 from long range over the stretch. Bagley has always had the ability to shoot from the perimeter, but his confidence, despite coming off an injury, is at an all-time high.

The Kings have nine games remaining on the 2018-19 schedule. At 36-37, they are playing for pride and the possibility of finishing the season above the .500 mark.

As they get closer to the season’s conclusion, it’s clear that Bagley is a keeper. He has the look and feel of a franchise cornerstone. He has a nice long break coming up to continue his development both on and off the court.

De'Aaron Fox roasts Fran Fraschilla over Zion Williamson, Duke tweet

De'Aaron Fox roasts Fran Fraschilla over Zion Williamson, Duke tweet

De'Aaron Fox isn't here for Fran Fraschilla's college basketball takes.

After Zion Williamson thanked the program in a video announcing his intention to declare for the 2019 NBA Draft, Fraschilla sent out a tweet noting how much he believed playing for Duke helped the phenom build his brand and profile.

Well, Fox didn't agree with the notion that Duke had a lot to do with boosting Zion's worth, and he threw some shade at Fraschilla in a NSFW tweet.

In fairness, both sides have a point to make.

A year ago, Williamson was a YouTube dunking sensation, but questions about his overall skill level remained. But during his lone season in the spotlight at Duke, Williamson showed he was more than just a highlight-reel dunker, and has all the skills necessary to be the No. 1 overall pick.

However, Williamson should've had the ability to go straight to the NBA out of high school if he wanted. He still would have been a top-10 pick, and a lucrative shoe contract would have followed shortly after his name was called by NBA commissioner Adam Silver.

[RELATED: Fox responds to comments about MIP candidacy]

We'll give the win to Swipa.

Kings awards: Handing out end-of-year accolades for 2018-19 season

Kings awards: Handing out end-of-year accolades for 2018-19 season

The Sacramento Kings failed in their ultimate goal of making the postseason, but that doesn’t mean that they didn’t have a very good year. The Kings finished the season at a surprising 39-43 and they stayed in playoff contention much longer than anyone expected.

Perhaps more important than the final outcome of the season, many of the young Kings players took major strides forward in their development. The core turning potential into production, making the future bright in Sacramento.

With the season in the books, here is NBC Sports California’s take on the end of year accolades for the team.

MVP -- Buddy Hield

Coming into training camp, Hield wasn’t expected to start. A late summer knee injury cost Bogdan Bogdanovic time, opening the door for a breakout season from the former Oklahoma star.

Known for his work ethic, Hield became more than just a scorer in his third NBA season. He improved as a defender, posted a career-high in assists and rebounds, and showed an ability to hit big shots.

Hield also led the team in scoring, finishing the year averaging 20.7 points, five rebounds and 2.5 assists in 31.9 minutes per game. He flourished from behind the arc, posting the seventh most made 3-pointers in a single season in NBA history with 276 makes.

The 26-year-old shooting guard took a leap from potential sixth man to near All-Star and his energy on the court was infectious.

De’Aaron Fox is in the running for this award as well, but Hield gets the nod for his consistency throughout the entire season.

Most Improved Player -- De’Aaron Fox

Fox and Hield should both draw votes for the NBA’s Most Improved Player award. As far as the Kings’ team goes, it’s close, but with Hield taking home the MVP, Fox gets the MIP.

Statistical jumps from year one to year two is expected in the NBA, but Fox’s leap stands out. He bumped his points per game from 11.6 to 17.3. He increased his assists from 4.4 to 7.3, with just a .4 increase in turnovers per game. He also shored up one of his biggest weaknesses, improving his 3-point percentage from 30.7 to 37.1 percent.

In addition to all of his statistical achievements, Fox became a leader in year two and appears ready to expand his game even farther in year three.

Defensive Player of the Year -- De’Aaron Fox

Fox wasn’t just a force leading the Kings’ uptempo offense. He showed incredible improvement as a defender in year two, especially in late-game situations.

The 21-year-old point guard has tremendous upside as a two-way player. He finished the season in the top 10 in the league in steals at 1.6 per game and as he gets stronger and more mature, there is plenty of room for growth.

Willie Cauley-Stein gets an honorable mention here. He led the team in defensive real plus/minus and defensive win shares. He put up a solid season, posting career-highs in both rebounds and blocks.

Biggest Surprise -- Nemanja Bjelica

A late addition to the roster, Bjelica stepped into the starting lineup and made a tremendous impact on the Kings, especially early in the season.

The 30-year-old out of Serbia almost went back overseas before signing a three-year deal with the Kings. He posted career-highs in points, rebounds, assists, blocks and minutes played, and shot over 40 percent from behind the arc.

Bjelica struggled for a stretch in the middle of the season, but he finished strong. His ability to help space the floor was a major bonus for the team and he was a better rebounder and defensive player than expected.

[RELATED: Fox responds to comments about his most improved candidacy]

Rookie of the Year -- Marvin Bagley

This isn’t exactly a fair category. Marvin Bagley was the second overall selection in the 2018 NBA Draft and his only competition for the award was a redshirt freshman who had played a total of 300 minutes over a three-year period.

Don’t get me wrong, Harry Giles was very impressive, especially in the month of March after he got his sea legs. Giles looks like a rotational player at a minimum, with the possibility to jump into the starting lineup down the road. But he’ll need time to develop after missing crucial development years.

Bagley jumped off the page from the moment he stepped foot on the floor. He needs to get stronger and build his overall skill base, but the 20-year-old power forward averaged 14.9 points, 7.6 rebounds and a block in 25.3 minutes per game.

A pair of knee injuries cost Bagley 20 games and plenty of momentum. A summer to work out the kinks should do wonders for the former Duke star.